A friend from a very long time ago recently got in touch with me (plus side of online social networks) and we’ve begun to “catch up” on what our life paths have been. She has an advantage over me (or is it the other way around?) in that she’s been following this blog and therefore knows a bit about what causes me to reflect – and to write. She has already given me a different view of my early self – or perhaps more accurately, she has given me an added perspective on that earlier self.
When we knew each other, we were each married – marriages that, for different reasons, did not last. Each of us carried that married name forward, I suspect also for quite different reasons. In my case, I have always said that I became the person I think of myself as being while I was in that marriage, and thanks to the qualities of care and understanding provided me by that husband. I honored those qualities by keeping his surname as my own. My friend has just shared that she experienced some of those same qualities in her friendship with my husband – so strongly that he has remained in her mind over all these years. He is no longer alive, but I’m certain that, wherever it is now, his Soul hears and enjoys her appreciation of him.
My present husband just had a reading assignment which he asked me to review, dealing with the relationship between mothers and daughters. The essay addressed the widely experienced stress that arises between teenage girls and their mothers, as each finds fault with the other. A photo in the paper to announce winning of an important career prize does not produce admiration; instead the mother comments that her daughter should have gotten a haircut before the award ceremony – her bangs are too long. “She never has anything positive to say about me” is the daughter’s criticism of her mother.
Both are correct and both are in error. As the essay suggests, often the motivation for the criticism is loving concern. Unfortunately, only the criticism is heard, not the motivation behind it. Sensitive to being flawed ourselves, we want those we love to be perfect, but in our efforts to perfect them, we accentuate their flaws. It takes an extraordinary sensitivity to resist this urge to perfect, and instead to accept people as they are. But to do so is a lesson well worth learning, not just for improved mother-daughter relationships, but for more rewarding friendships, and happier marriages also.
Looking at how challenging I’m finding it to accept doing less than what I consider to be an adequate performance at my job, I can trace my tendency to self-criticism directly back to my early teens, and my own deeply inculcated negative judgments arising from my mother’s (loving?) intention to perfect me. The fact that my supervisor is more than pleased with my performance does not enter into my self-analysis. Rather, I recognize that accepting others as they are is easier than accepting myself as I am. There remains a deeply embedded need to improve to the point that I will finally hear from a parent that I’ve done well, succeeded, met expectations. Not possible, given that both of my parents are long gone from this world, neither of them having ever said those soothing or supportive words.
I do know, in other ways, that my father was proud of me. And I understand, with an adult’s hindsight, that my mother was not emotionally healthy enough to be other than she was – fear driven to the point of psychosis. Knowing these truths helps – but knowing does not immediately translate to feeling whole, nor healed. The habit of self-criticism is deeply embedded. The habit of self-acceptance must be acquired by diligent, persistent effort.
Fortunately, friends old and new bring their perceptions and appreciation into my process of converting from the old habit to the new one. I may never feel fully at ease with what I do not complete in my 50-60 hour work weeks, but I am learning to set the undone aside without guilt. What needs to be done is getting done, and what needs my attention outside of work is receiving that attention in a timely manner. I do not ask more than that of others – now I’m learning to not ask more than that of myself.
Hmmm… What will I do with the freed-up energy that I have been throwing away on self-judgment?
I do not know the answer to that question, but I do know that I have learned the patience to wait and see what the Divine has planned. I’m delighted that we do not have to have answers, only be open to asking questions which allow answers to present themselves.
Life is so much easier, lived that way.
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