Posts Tagged ‘lessons’

Voicing It

January 17, 2023

I am finding that the different free voice to text options currently available to me differ rather significantly. The app built into my Samsung Android phone works very nicely for text messages with few errors and little need for me to make corrections. The Google Docs app that I’m using to create this blog post persistently does not capitalize after a period. I don’t know why. I have yet to find any settings options that would let me instruct the software to capitalize after a period. Fun and games in the new to me world of tech. (new paragraph) That didn’t work either,

So I stopped dictating and edited including starting a new paragraph. I wonder if the length of pause in my dictation following a period is what triggers a capital? I just tried it. Now I need to try it without starting a sentence with I that does regularly get capitalized. Didn’t work.  nonetheless the software does reduce demands on my very painful right arm which is what has led me to try to learn a different way of creating posts. I am very aware that my thoughts flow much more smoothly directly from my brain through my fingers to the keyboard. Stopping to monitor how the software is performing impedes my thought process. One more challenge associated with the ills of aging that I am trying to appreciate as a nudge into continued engagement with an uncertain future.

 In the larger scheme of things I am very fortunate with little to complain about and much to be grateful for. Overall I still have good health and my lowest energy down days are not so severe as to prevent me from accomplishing at least the basics of my everyday routines. Also, those more serious down days are relatively infrequent or at least spaced out and not piled one after the other to the point that undone tasks stare at me and guilt trip me. 

However tedious and somewhat unsatisfactory this voice to text software is, it is nonetheless a gift that I am grateful for as it does allow me to keep to my commitment to myself to resume reasonably regular posts. the difference in how my brain functions, speaking rather than writing, is something to explore. (I just had to stop dictating and correct text that for unknown reasons began appearing in italics). I am reasonably certain that if I need to continue primarily doing voice to text writing I will want to find a program that functions more smoothly.   ( Once again the italics appeared for no apparent reason.)

I think maybe the auto save somehow triggers the switch to italics. At least that seems to be a possibility. I don’t have a lot of patience this morning to play with the software but I did want to put something up on my blog to at least indicate that I am committed to resuming somewhat regular communication and posts. I hope that by the next go round I will have better command of the software and be able to actually reflect on things rather than just report on them. In the meantime I wish all my readers and followers good days and good inner connection.

Transitions

January 10, 2023

After a 3 week alteration in the pattern of my days, I am once again at the start of a renewed sequence of “here and gone” transitions as my husband returns to work from a holiday break. We had houseguests for the same period, so I am shifting from a four person dynamic back to five days of solitude and two of companionship. We have been in this pattern for several years, with occasional disruptions for vacations or more extended periods of solitude when my husband travels overseas. I am therefore somewhat surprised that this Sunday evening on my own feels unfamiliar and has me at a loss how to navigate it.

****************

It is now 2 days later and I am experimenting with voice to text in Google Docs. I had to stop writing Sunday evening because my dominant arm is frequently extremely painful and prevents me from typing. This is my first effort at writing by speaking. I am told that the end result will be a more natural written document though at the moment it seems contradictory for my brain to have to think and translate into spoken words what previously flowed effortlessly from my brain down my arms and fingers onto the keyboard. 

I just requested a new paragraph but didn’t get it and had to stop and play with the software to obtain what I asked for. I will now try to pick up the thought that I ended with on Sunday evening regarding the odd unfamiliarity of being back in a pattern that I had taken a break from for several weeks. With the additional insight of these two successive days, I realize that I was not really at a loss as to how to navigate the transition so much as I was a little out of practice at doing so. It seems to be an aspect of getting older, that I notice shifts in routines and am slightly disrupted by those shifts in ways I don’t recall having to manage even just a couple years ago. Which makes the new learning associated with using this speech to text software an interesting challenge and different kind of transition then I was considering when I first started writing on Sunday.

 I’m very grateful for the existence of this software as I know many others are.  One of the members of my  book group spoke about how her dyslexic daughter has relied on this type of software not just to see her through her own studies but now to function as a teacher. We commented on  the different types of brain function that lead people to need voice to text and the different skills that are called upon in using it. Since I have a long-term interest in neuropsychology and what is now referred to as neurodiversity, experimenting with myself in this transitional learning process should be interesting. The first thing I am finding is that there are some tricks still to be learned in order to have this software capitalize the first word after a period. It also seems to randomly capitalize words, perhaps because I put emphasis on them? Much to learn. Which, after all, is a most salient illustration of living with and adapting to transitions.

Out of the Depths

April 22, 2017

I’ve come to realize there’s a subtle dynamic at work behind my long absences from posting. I first thought it was just a function of the many other demands on my time: an often 50 hour a week job, keeping house in a still new marriage, guaranteeing my own needed “down” time, assuring enough together time with my husband, and looking after our growing collection of animals. I’d thought I was, as I put it once, “too busy living to reflect on that living.” That may be true, but it is now apparent to me that it is not the whole truth. And in this age of alternate facts, blatant lies, and outright perjury, it is vital to me to be unflinchingly and unfailingly truthful.

I follow, very much enjoy, and not coincidentally frequently agree with, the blog Musings From a Tangled Mind. But I cannot conceive of myself ever following that pattern, with daily posts (sometimes twice daily) about anything and everything that arises in the tangle. I have the thoughts, I just can’t imagine myself sharing them.

It’s not just a generational issue, although I’m aware that the age groups beginning, some 20 years younger than I, do have a different ethic around filtering – or rather not filtering – their thoughts. There’s another more subtle dynamic at work that has become clear to me as I live with and beside my husband, and observe both of us in social settings or on the phone. He talks easily, especially in groups of his country mates, and I sit silently except when I have something to offer that puts a different slant on the discussion. He chats freely by phone with friends across the globe, whereas I prefer to text hellos to those not near at hand.

A couple evenings ago I spent over an hour on the phone with an acquaintance, answering her questions about my employer and the way my job is done, to help her decide if she wanted to apply for a similar position in her corner of our large state. My husband was amazed that I was on the phone for so long, commenting that there is only one person, a special quasi-daughter, with whom he has known me to talk on the phone at length. “You must have really wanted her to join the company” was his observation. I do think she’d enjoy the work, but I also want her to have a realistic picture of what it entails.

Back to my point – I have only just begun to peel off layers in order to get to the nub (in the onion, the sweetest part) of why I fall into long blogging silences. Outermost layer is the obvious outer, daily life demands on my time. Next down is what I perceive to be a reluctance to air matters I’ve not thought/felt my way through completely. Below that is recognition of a personal style of reticence somewhat at odds with the “spill your guts and let it all hang out” expectations of social media.

But there are more layers, and I’m aware I have not yet identified them all.

I used to write – usually letters to one special friend – in order to clarify my mind on a topic, or to help me sort out my feelings. What would stay roiled internally could be perceived clearly in the act of explicating it to someone else. Not infrequently those essays were adapted into blog posts as well. I’ve not written, not needed to write, such clarifying documents since having the benefit of a caring and able listening partner in the house with me.

I also used to write to create a sense of connection with others – reaching out from my quiet sideline position to drop comments into the broader stream of national conversation. Now my job puts me into close, often highly personal, interaction with a wide range of other types of people, plus I’m still learning the ways of a spouse from a radically different cultural background. I have all the “connection” anyone could want, and then some.

But I do miss my exchanges with those distant readers who had become friends through our process of commenting on, and knowing something about each other’s lives through, our posts.

Back to the onion… Letters to clarify thinking or feelings meant using writing as a means to better understand my mental and emotional states of being. As I have proceeded deeper into my spiritual life, it has become less salient to me to give attention to those states. I do need to recognize their antics in order to let them go, but I don’t need to dwell on them, seeking understanding. Staying focused on a more purely spiritual state of being allows me to function effectively in my daily life without wasted energy. Insights arise, are recognized and usually shared with my spouse, and then let go rather than enlarged upon in a blog post.

So what has now changed? Perhaps a sort of “coming out the other side” of introspection, to feel at least occasionally like sharing the insights for no other purpose than just to put them “out there”. They may not be profound, nor necessarily of broad interest, certainly they won’t be “well thought out and reasoned”, but I suspect it is nonetheless important to share them. Because whatever arises from Soul and spirit to make its way through our mental and emotional barriers has a deeper meaning for someone, somewhere.

I seem to have a knack, dealing with my clients at work, for reframing or restating their issues in a way that helps them see themselves or their problems differently and more productively or positively. It seems to me to be time to use that same skill in this blog, reframing my occasional insights to have broader-than-just-my-life potential. I’m not sure how it will go – but rely on my readers to let me know. Thank you in advance for your comments.

And to start the new process… I just encouraged my husband to choose a topic for his “argumentative essay” assignment in his English Composition 2 class,  that is unique to his experience rather than one – like climate change – that has been widely discussed and reviewed. My reasons included that his proposed Africa-based topic would be more familiar to him and more easily argued, as well as having more accessible and concrete data points to use in constructing his argument. But I also admit to a mischievous interest in helping him demonstrate to his “new diploma clutched tightly in her hand” young teacher that there remains much in this world that she does not know. There is more to skilled writing than following a standard format, and there is vastly more to teaching than setting rigid standards and marking down for every small deviation from manuscript formatting.

Writing, whether an English class essay or a blog post, is communication and its import lies in communicating content: ideas, perspectives, insights, analyses or persuasive arguments.

So does that mean my long silences have indicated that I have nothing to communicate? No, I don’t think so. That I have not been willing to make the effort? Perhaps. That I’ve been resisting fulfilling my role as a channel for spirit? Probably.

If my resistence is the true core of the onion, I know just what to do now. Admit my stubbornness, give over the resistance and just get one with what’s expected from me. So be it. Amen. Baraka Bashad.

May these blessings be.

Detaching As Best I Can

February 5, 2017

I have been examining the fine line, the razor’s edge, upon which I am directed to balance – to be in the world but not of it. To watch what is happening and to manifest my grasp of the meaning of Divine Love, without becoming either for or against anything particular that I observe. One of my teachers on the MasterPath illustrated this directive with a story about walking by a lake, communing with spirit and happy in the moment. He hears a cry and sees a person splashing in the lake, shouting for help, apparently at risk of drowning. He knows that we are urged to stay detached, to not take on the karma (consequences) of others.

Does he walk by and ignore the plea? Of course not.

He assesses quickly that he is not a strong swimmer, and may make the situation worse if he plunges into the lake himself. He does have a good right arm and can be of assistance by throwing a rope out to the person. This he does, shouting instructions to grab the rope and hang on. He succeeds in towing the individual in to land, calls 911, and stays with his rescued person until the EMTs arrive. Then he continues his walk, resuming his contemplation and letting go completely of the incident. He does not know the person’s name, nor any of the circumstances of his past or future life. That is of no concern.

Another image used to instruct us is that of viewing life as a river, that we do not swim in but rather watch flow by as we sit on the bank. Not the easiest viewpoint to maintain when one is doing necessary daily chores or other aspects of just living one’s life – especially those one has allowed oneself to like or dislike – but it is through such daily routines that we are shown where ego, like/dislike, anger, greed, and various attachments “catch” us out and pull our focus back into negativity and the mundane.

If I am distraught that apparently “the world still prefers a blustering and dishonest man to a hard-working and intelligent woman” it can only be that I am (yes I admit it) identifying with my own life experience of being treated in that manner, thinking of myself as a woman whose worth has often been ignored while the rewards and supports go to a less able man. It apparently cannot be otherwise in daily life. For if that imbalance were to right itself, another of equal force would pop up. It has ever been so in the world, from the beginning of recorded human history.

We are so deeply ingrained with patterns directing us to strive to “make the world a better place” that it’s difficult to recognize how doing good is as ensnaring as doing evil. The only ‘doing’ that we actually have the ability to achieve is within ourselves as individuals. I cannot change the world, I can only change myself. If, in so doing, there is an effect on the world, so be it. I’m not changing myself in order to change the world, not even in order to change those near and dear to me. I am changing myself solely for my own benefit, my own spiritual growth.

That can sound selfish – and from a lower viewpoint, it probably is. But if each of us were to stay focused only on being the most pure spirit possible, overall the amount of conflict around us would surely reduce. It’s the partisan “caring” about whose party is in power, which values are directing society, what religion is acceptable, that engenders conflict and anger and war.

The current political situation, primarily in the U.S. but more generally worldwide, is becoming the tool given me to identify the emotional and false identity hooks by which I am still sucked into the river. The past 4-5 months that I was floundering in darkness and near-panic are a potent reminder of how negative it is for me to be anywhere other than on the bank, watching the play of events flow past. Elsewhere, I will spell out for myself as many of the false identities as I can name, and carefully peel them away.

Which does not mean I will ignore the calls to petition or otherwise act in defense of values important to me and – in my opinion – important to sustaining my country according to its founding principles. I would never walk by and ignore that desperate, drowning person.

But I will strive to sign or not sign, call or not call, march or not march, finance or withhold my money strictly as I am able, with detachment towards the effectiveness of my actions. And I will remind myself of the statement I clipped from a Zen calendar that seems to best summarize my current goal:

“I am alive, I am present, I am trying, that is enough.”

A Way Forward

January 27, 2017

One of my followers, and fellow bloggers, recently inquired after my well-being, not having seen a post from me in quite some time. I appreciate the concern – am in general okay – but recognize that in subtle ways I have not been myself, or at least not the self who reflects and blogs.

Now that I’m coming out of the blank space, I can see that it was:
1) real (not an alternate fact),
2) somewhat akin to depression,
3) also at least partially rooted in a doctor-ordered change in thyroid treatment,
4) definitely influenced by political ugliness in both the U.S. and Cameroon,
5) full of flashbacks, or recognition of old patterns and feelings that no longer have a place in my current life, and
6) clearly an opportunity to process and release residual mental patterns that do me no good.

I know that some of the threads I pulled from the tangle included a deep anger that our society still values a sorry excuse for a man over an intelligent and accomplished woman – an anger that eased on January 21st.

Another thread was a profound fatigue, best reflected in one of the signs carried on January 21st by an older woman. “I can’t believe I’m still protesting this shit.” Really, do I have to do this all again, fifty years later?

Yet another thread was a vivid remembrance of my college years, in the infamous sixties, marching in protest against the war in Vietnam and in support of civil rights, dating an African fellow student and later marrying a Black American, living integration on a day to day basis at a time when that marriage was still considered illegal in several southern states. Today we have an Oscar nominee in a new movie about the legal case that ended miscegenation laws, but also an upsurge in attacks on mixed race couples and their children, legitimized by the new administration’s ugly rhetoric.

Yet another thread from the past woven into the present was my own feeling of limitation in what I could say or do to protest domination by values with which I profoundly disagreed. In my youth, that limitation resided in the fact that my father was an officer in the nation’s diplomatic corps and I was made to understand that my conduct could not undermine his position and responsibilities. He had written reports in the mid-1950s, warning of the quagmire into which the U.S. would fall if it followed the course of action then being dictated in southeast Asia. He was ignored, and then told to stick to economic reporting. He was back Stateside, and assigned to an academic setting, when I attended the very first march on Washington to protest the start of the Vietnam War. He warned me to be very careful where I went and what I said, just starting out on my working life, in order not to prematurely curtail my options – and also in order not to bring more censure down on him.

I was not then, and am still not now, a demonstrator in the public crowd sense. I tend rather to make my statement of values in the choices of how I live my daily life. I’ve become comfortable having friends from a variety of backgrounds, working in a helping profession (Care Coordinator for an MCO with Medicaid recipients as my caseload), married now to a Cameroonian studying here, and living in a “rural frontier” community in a state known for its multicultural heritage (Hispanic, Native America, Anglo and with a small but historically significant black population) that has also welcomed many Vietnamese and, lately, Tibetan and Middle Eastern immigrants.

I began to come out of my blank space when I read that my college Swarthmore, in Pennsylvania, has declared itself a sanctuary school. Santa Fe (NM), near my home, has declared itself committed to remaining a sanctuary city. I wear a safety pin on my outer garments ever since I learned of the act as a symbol that others, of whatever type, are safe with me. It seems that I’ve needed time to find my way into the acts that allow me to express my resistance to the present state of the nation. Because I am under constraints now, as I was all those decades ago. Again now, as then, people whom I care about can be harmed if I become too outspoken.

Am I truly having to go through this yet again? How could the nation have regressed so far, so fast?

I have not been writing, and therefore not posting, while I work through my response to what seems to be the undoing of everything I have cared about and supported my entire, many decades long, adult life. Living my values in my small corner of the state is necessary, but has not felt sufficient. I’m signing petitions, but ignoring the constant demand for cash contributions to fund more protests, because I don’t have the cash to donate (if I did, I wouldn’t still be working full time at long past retirement age). I’ve been seeking what would feel like an appropriate expression of my objections to the so-called swamp which, instead of being drained, has been broadened and deepened to cover the entire nation with greed and egotism and petulant childish tantrums and threats to our most fundamental Constitutional freedoms.

Today, when I heard that federal funds will be cut off to any entity that resists the government’s attack on immigrants, I remembered another piece of my past – tax resistance. As a Quaker, I refused to pay for war when I was young. Might I now refuse to pay for a wall, and a registry, and an immigration ban? Might I give my tax money directly to Santa Fe schools that will need it, instead of to the Federal government to spend on taking this country backward a century or more?

I don’t know how this idea will unfold, but it is clear to me that identifying a form of protest congruent with my life experience has been necessary to bring me the rest of the way out of my funk. Now let’s see if it also ends my silence.

Weather Metaphor

August 10, 2016

We’re having a heat wave, a tropical heat wave…
Higher temperatures than I remember since the early 1990s, harder to handle for being unexpected in our high mountain area where few people have air conditioning. My house is situated to benefit from any breeze, and we are grateful for clear skies that allow the nights to cool to a level where sleeping is comfortable. Early morning brings closed shades, and closing windows to keep the night’s coolness inside, only opening windows and shades again after the sun has moved in its course. The system works moderately well, with the most difficult period being from 3 until 8 when the afternoon heat builds and there is no corner of shade to provide relief.
I am reminded, in these heated hours, of my early years first in D.C. summers, then in Vietnam, where the heat was unremitting and – more daunting than my present circumstances – also humid. What amazes me in retrospect is that I played tennis in that weather. And rode horseback in that weather. My parents’ bedroom had an air conditioner unit, but I refused one for my own room, knowing that going out into the heat of my school room Quonset hut would be intolerable by contrast with the comfort of the cooled air. My reasoning was that I needed to adapt to the heat, and could best do so by being consistently in it. I was successful at the time – but seem to have burned out my ability to adjust to heat in the years since.
Are we given only a limited physical tolerance for extremes, and should be careful how we use that quality, if it must last a lifetime? Or am I just discovering another aspect of getting older – decline in physical adaptability? I’ve been told that older people are more sensitive to changes in temperature, but the intolerance is usually expressed as related to cold rather than heat. All the U.S. retirement communities are in the southern, warm weather states.
Living near one of the main migration routes between Arizona and the mid-west, I’m aware of the numbers of people – usually retired and referred to as snow birds – who transit between the two regions each spring and autumn, spending winter months in the moderate temperatures of the Arizona desert, and summer months in cooler northern communities. I could see myself as one of them, but don’t need to join the migration so long as the winters at my home remain as they have been. At their extremes, only every 4-5 years, we have a couple weeks of 30F below cold on starlit January nights. The clarity of the air allows daytime temperatures to rise, even in those coldest periods, to a tolerable 15-25F degrees. Yes, that’s a 50 degree difference, a common occurrence here in any season. Only on the rare occasions that we have cloud cover for several days at a time, do we have a lesser contrast between day and night temperatures.
Did you want to know all this about the weather? What am I doing prattling on about it?
Seeing the extremes of temperature as a metaphor for the political extremes we’re also facing now. And as a metaphor for much of what we encounter daily, just living our lives – overly burdensome workload for months on end, then suddenly not enough to keep from being bored, while still unable to be out of phone and email contact. No communication from friends until the day that the phone seems to ring non-stop and the invitations pour in. So many story or post ideas there’s no way to get them all written – followed by a dearth of ideas that suggests my brain has up and died.
In other words, the weather extremes are just one more example of the constant ebb and flow of every aspect of life experienced here in the mundane world. Enter the benefits of a contemplative spiritual practice, which teaches me how to stay focused on inner Truth, finding balance and constancy amid the yin/yang of the outer reality. Don’t like the weather? Or the politics? Escape to your inner realms for stability, cooling breezes and total freedom.

Photo Courtesy of Leaf and Twig

Photo Courtesy of Leaf and Twig

 

Passing

July 4, 2016

One aspect of the current inter-connectivity of social life that I’ve noticed, without being able to integrate it into my sense of place in the world, is how the absence of someone from that ethereal network can become a prominent feature of daily existence. Over the past 18 months I developed a relationship with Cheryl, following her blog at Artzzle, as she followed mine here. Through comments on postings, we got to know each other a bit – certainly as well as I know some of my coworkers in my day job, given that we all work from our respective home offices and only meet in person on a quarterly basis for training events. Cheryl has been “offline” for several months now; one of her last posts mentioned awaiting the results of pending medical tests, without specifying whether they were her own or for a family member. I can only suppose the news was not good, and that there is now no room for blogging in Cheryl’s life. I don’t know if she still reads my posts – or if she is totally off line and not able to know that I would offer support if I could reach her.

Upon reflection, the tenuousness of this sort of online link is not greater than that I have with face to face (or at least phone call to phone call) friends who live in distant places and whom I only see a few times a year, if that. When we do get together, or have a long phone conversation, the friendship seems not to have suffered any interruption. And I think we take for granted that it will continue as well into the future. Only rarely, as some years ago, have I been brought up short by the discovery, after the fact, that the other person is gone. Not just out of touch, but out of this world, moved on to another plane of existence without my having an opportunity to say goodbye, or even to know that a transition was impending.

It has been the pattern of my life that my closest friends are not usually found in my physical proximity. Partially, perhaps, because for the first half of my life I moved around so often. Although I’ve now lived many years in one location, the majority of my close friendships continue to be with people who live elsewhere. Not sure why, not sure that why matters.

What does matter is that all these relationships – physical or online – have inherent within them the risk of an ending occurring without my knowing about it. My discomfort is not that there is an ending – that is inevitable – but that the other person can cease to be and I not know it for months or even years.

When my father died, some thirty years ago, I knew that – like me – he had friends all around the world with whom he stayed in contact by letter and phone. I didn’t know who those people were, but I projected from my own sense of ‘wanting to know’ that they would also care to be told he had passed away. With no other guide, I turned to his Roladex and sent a death announcement to every address I found there. I received a heart-warming number of replies. The expressions of sympathy were equaled by the appreciations of my effort to inform.

Most of my dearest distant friends have family members whom I trust will inform me if there is a change in status affecting our ability to interact. A few do not. My main communication with these individuals is email. Will anyone trouble to go through a record of email exchanges to send me the sort of notice I mailed out about my father?

With social network links as the primary basis for many friendship interactions (no comment at this time on the “reality” of those friendships), won’t someone please invent – or make me aware of – a mechanism for informing “in the ether” friends of a death or serious restriction on ability to communicate?

Or am I one of too few for whom out of sight is NOT out of mind? No matter – if money can be made out of creating a social network death notification system, someone will set up the site. In the meantime, perhaps I should attempt to develop a sufficient psychic sensitivity to be directly aware when there is a hole in my net of linked relationships.

What I know I can do is assure that someone close to me knows to post an announcement on my blog, should I cease to be able to be here to do so. Do not worry, therefore, if I seem to disappear from sight for a time, as I did when my day job overwhelmed my time. I’m fine, and will be back, unless/until you hear otherwise, here.

And thank you, all, for liking and for following 1eclecticwriter.

Rooster Knows

June 12, 2016

You know you’re in the country when… your rooster lets you know not just when it’s morning, but when the hens are wandering farther afield then he thinks right, or the goats are butting each other away from their food, or the dark clouds of summer afternoon rain are looming and the flock should take cover. I’m told that chickens in Cameroon only get under cover when a serious rain is impending. For a few drops they will continue their foraging undeterred. I’m waiting to see if the same applies here in high desert northern NM.

Being able to differentiate mild from major disruptions may be an inherent skill for Cameroonian chickens. It does not seem to be so for humans. Rather, we can spend a lifetime learning to “not sweat the small stuff”. Finding one’s way to feeling happy with oneself and one’s life – a goal most of us strive toward – requires not only relaxing about those small irritants, but also accepting that it’s okay to be happy.

From several sources recently, I’ve been reminded of how much more readily we identify with loss, pain, difficulties and challenges then we do with being “temples of God”, the home of Soul, or inherently divine beings entitled to feel happy and fulfilled. Many years of spiritual practice can increase the ease and frequency of identifying with one’s highest Soul essence, but still we can (or at least I find that I can) be tripped into the pit of unworthiness by surprisingly small stuff.

Why is it so easy to identify with negatives, to point always to what’s missing, and so hard to embrace being loved, appreciated, fulfilled, happy?

Believers of some religions would say it’s because we are born in sin. I think rather that the concept of being born in sin originates in a mind’s effort to explain our propensity to see imperfection rather than perfection. Yes, this is a cart and horse debate, one that cannot be decisively resolved. But in my experience, looking for what’s right rather than poking around in what’s wrong makes for a much happier and more satisfying life. It does take persistent attention and regular refocusing, to not let past experience of lack distort present enjoyment of wealth. I’m including within wealth all the tangible and intangible benefits one can enjoy – supportive relationships, worthwhile employment, a sense of purpose, relaxed ease of emotions, meaningful spiritual practice… a comprehensive list would run many pages.

Research study after research study reveals that negative behaviors of adulthood originate in childhood – abusers were bullied and abused as children, jealous spouses never learned to feel worthy of love, rage-aholics had explosively angry parents, etc. We hear much less about how good childhood experiences with positive role models produce happy and successful adults. Just as news of disasters sells papers, it seems explanations of negative behavior result in academic publication. Would that it were otherwise!

My favorite feature in The Week is entitled “It Wasn’t All Bad” and cites (usually) three stories of generosity, (a fire fighter who bought a month’s groceries for a citizen whose kitchen fire he had been called to help extinguish); achievement (a 101 year old great-grandmother getting her high school diploma alongside her great-granddaughter); or heart-warming connection (a dog lost for over a year being found and returned to the developmentally disabled child who was its original owner). I wish that fully half the weekly magazine’s content could be similarly summarizing positive stories – but it’s a magazine devoted to reviewing the “top” stories in the world press, and most of those are less than heart-warming.

About our bodies, it is said that we are what we eat. About our minds and emotions, it is also true that we become what we give our attention to. Looking always to the negative, we cannot help but feel unworthy. I prefer to “count my blessings instead of sheep, and fall asleep counting my blessings” – at least until the rooster thinks I should be aware and alert to one of his small concerns.

Cock Calls

Cock Calls

Revisioning

May 29, 2016

A much needed break from my day job has just come to an end. Returning to work, I could feel the familiar skin of tension wrap itself around me, its confining pressure made up of having to be “on” at all times, a plethora of deadlines, and the need to adapt to constantly changing requirements. Knowing that the work is stressful and trying the usual tricks to reduce the impact of that stress – the vacation trip being one – still didn’t prepare me for the visceral reaction I experienced when I returned to work a few days ago.

Knowing about the stress, and intimately experiencing its descent upon me, are very different levels of awareness. The latter has motivated me to rededicate myself to living by my spiritual Master’s will, leaving control of how each day unfolds to wiser guidance than that of my own mind.

In practice this means I’m coming back to work intent on “redoing” my approach to my responsibilities so that I can use the awareness of the tense extra skin as a red flag – when I sense it, I know to stop, release the mental straightjacket into which I’ve wedged myself, and give control of my Self back to the Master. I already know that when I function from no-mind, all goes well, the work gets done, and I have energy left for the rest of my life interests.

As with any habit, I will need to implement this release repeatedly, until I no longer wear the tension sheath at all. My health will, I know, immediately improve, as it did during the short vacation break.

The second half of my vacation trip was also a redoing – or perhaps more correctly an undoing of a previous negative experience, replacing it with a positive one.

Some 15 years ago I made a similar trip across the Midwest to see a former getaway student – to Fargo rather than Rochester, my UWC student/temporary daughter then a Senegalese rather than an Asian. In the first instance my companion was, unknown to me, strung out on heroin and pretending not to be. As a result, when we were supposed to be enjoying a sightseeing return trip, he was too sick to do anything but insist we make it home as fast as possible. It was summer, so hot my Subaru’s AC couldn’t keep us any cooler than 90 and all I wanted was out of the heat and away from the anger and harsh attitude in my passenger seat. We drove within sight of the Crazy Horse monument, but did not see Mt. Rushmore, nor any of the other attractions of the Black Hills area.

This trip has been so different – relaxed conversation, enjoyment of the densely varied shades of green in Nebraska, Minnesota, and South Dakota with subtle differences between the three states noticeable to eyes attuned to grabbing whatever green can be found in New Mexico’s desert tans. We passed through areas of rolling hills which my husband said look like the area around Bamenda in his native Cameroon. We also passed a number of windfarms in Minnesota, the clean white towers with their sedately turning blades overlapping into the distance like a giant mobile decorating the sky. Farming continued between and below the strong white pillars, corn for biofuels being produced on the same lands as electricity from wind.

Following a warm family-feeling graduation/anniversary/birthday event in Minnesota, we drove back through South Dakota and down through the Black Hills, snapping pictures of the Mt. Rushmore faces and spending time in the museum at the Crazy Horse monument. The museum’s assembled collection of native crafts from all across the country provides visitors with an opportunity to appreciate differences in design, perhaps reflective of differences in perception and world view, between tribes. I particularly noticed a 150 year old beaded pouch from the Winnebago tribe with a floral design that put me immediately in mind of Georgia O’Keefe’s flower paintings. Distinctively different from the straight lined geometry I previously have associated with Native beadwork.

Recent astrology patterns suggest this spring to have been a period of review, with the opportunity to renew and revise one’s goals, as well as to set new patterns of social interaction. Eric Francis of PlanetWaves pointed out that each time of reconsideration (planets in retrograde) appears as an upheaval on the larger social scene, as we are collectively subjected to pressure to make changes. No surprise then, that we are looking at a political scene which has totally confounded the pollsters. And no surprise that I’ve been given the opportunity to make changes also, creating new memories and finding new and healthier ways to carry on with daily obligations.

Model of what is to be

Model of what is to be

 

The familiar that is

The familiar that is

 

En Famille

En Famille

Time to Look Back

May 15, 2016

“Work should not be given priority over relationships.”

Quite a challenge for perfectionist, Type A workaholics but a very pertinent statement made by Pastor Katie at Las Vegas’ First Presbyterian Church in the course of her first sermon as the new leader of this congregation. She spoke movingly about the spiritual lessons that come through mundane daily events, such as those surrounding her recent transplant from Colorado to New Mexico.

One of these lessons was about the need we all have, to have persons to whom we can vent our toxic thoughts, persons who will listen and help us clear our spirits without judgement. I recognize this to be my primary role with some of my clients at work. Not as part of my formal job description, which only talks about assisting them to access the services and supports necessary for them to achieve and maintain the maximum of health and quality of life. We include mental health in the range of services we Care Coordinators support, and many of my clients do have counseling or psychotropic medications included in their service plans. They manage the scheduling of their services and their overall health maintenance with little input from me beyond completion of the mandatory assessments which enable them to become eligible for those services.

Some clients, however, cannot accomplish this self-management without an outsider to their daily lives to whom they can express their frustrations, fears, angers or constraints – and they have elected me to be the receptor of these toxic thoughts and feelings. I’m glad when I can provide this service, sometimes also having a suggestion or insight to offer that helps the client move past the blockage. In rare instances, I’ve been used as the means for two people, each with a need, to connect and jointly resolve their separate concerns. I know, when that happens, that I’ve been what I aspire always to be, a “clear channel” for the Divine to work through.

Why is it so much harder to be a similarly clear channel when the issues are not someone else’s but my own?

Why can I “speak truth to power” on behalf of a client but find it so difficult to speak up for myself appropriately in my own relationships and my daily interactions with the various manifestations of power, such as erroneous charges on a bill, or petty tyrants who take pleasure in making me wait unnecessarily before fulfilling their job duties providing service to me?

Is it because I’m female, of “a certain age” and therefore raised before feminism brought out the extent to which women have historically been taught to accept the denial of their right to dignity and respect?
Or is it just my own personality, resultant from an upbringing in a less-than-positive or supportive family?

Does the reason even matter?

I would like to be able to maintain a clarity and simplicity of day-to-day existence such that I can be aware of the spirit flowing through me in service of my own needs, in the same way that I’m able to let it flow through me to serve others. Instead, it seems that ego, or the rough edges of my personality, or both or neither but something else altogether, create blockages and I end up feeling drained and exhausted.

“Too much outflow without enough inflow” my MasterPath teacher would say. Or, as Pastor Katie also shared, not enough quiet time taken to process what is being left behind before new experiences are presented to be taken in. She recognized the need to grieve leaving behind a home where she’d raised her family, and planted iris given her by her mother-in-law.

We have in common that we have both worked in Hospice care, and understand the need to grieve losses, including ones less dire than loss of a loved one to death. A training program I attended for grief counselors emphasized that seemingly small losses can become the triggering event for previously unexpressed pain over the loss of a family member – the man who seems to handle the death of his wife but collapses a year later when the family pet dies, for example. One of the exercises in the workshop required that we attempt to catalogue all the losses we have experienced in our lifetime, to help us recognize things we should give ourselves permission to grieve. Also to help us hear what is implied but not clearly stated when a family member of a deceased client expresses extreme anger at a factually minor loss of respect or status on their job, six months after the death.

Moving from one community to another is a clear transition that will bring up for any sensitive soul – as it did for the pastor – the need to grieve what is being left behind. Other life changes should also be accompanied by time to grieve, but are less likely to be recognized as such. My own fairly extreme change in life pattern is one such, that I did not see as needing to include time for grief, until the pastor’s sermon brought it to my attention. I do appreciate that I am able to hear the suggestion and receive the input just when I need it. I think I’m not being unduly self-congratulatory when I accept that I must be in a fairly “clear” state to be gifted with just the right input at just the right time, even though I felt anything but clear. Indeed, before hearing the sermon, I was angry, feeling disrespected and as though there was no longer room for “me” in my daily life.

All because, as Pastor Katie instructed in her list of lessons learned during her move, work should not be given undue priority over relationships. Including one’s relationship with oneself. I have been so busy trying to meet, to a perfectionist’s standard, the many demands of my job, my clients, my marriage and my daily existence, that I’ve neglected my relationship with me and, more importantly, my relationship with the Divine.

I have been so engaged with my exciting, rewarding but very busy new life that I’ve also not left myself space to process the loss of the old (semi-retired, leisurely and thoughtful) life left behind two years ago. Nor have I been able to properly grieve the termination or the transformation of some relationships from that old life. Pastor Katie will always have the memory of her yard full of blooming iris, but she is no longer able to walk out of her house into that yard. I will always have my memories of frequent and satisfying visits with distant friends, but I can now see those friends only rarely and under different circumstances. The pastor and I each carry an aspect of the past with us into our new lives, but we each also know a sense of loss that deserves attention and time to be grieved.

So much emphasis is placed on the window that opens when a door closes, that people seem to feel guilty paying attention to what’s behind that closed door. We are urged to move on, look forward, appreciate what is being offered and let go of what is being left behind. Good advice, overall, but sometimes too hastily offered.

Moving forward without reviewing and properly saying goodbye to what is past can have the feeling of devaluing that past, and the consequence of leaving us feeling devalued ourselves.

Taking time to dig up a few flowers and bring them along to a new home helps assure that we give ourselves time to say good bye to the life behind that closing door. It is thus that we increase our ability to be clear, and present, with the new experiences coming in through the window, and – for me – it seems that taking time to properly grieve what has been lost is essential to clearing out the toxins that prevent me from achieving a level of clarity of spirit for myself that at least approaches the level which I try to offer to others.

Added benefits – improved health and easier maintenance of desired weight. But that’s a topic for another day.

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