Posts Tagged ‘Happiness’

When It’s Time

December 8, 2013
I Dare You...

I Dare You…

This isn’t the topic I expected to post this weekend. Not because of the passing of Nelson Mandela, but for an even more personal passing that raises almost identical emotions.

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I demonstrated to push my college to rid itself of all investments that supported the South African government during apartheid. I’m proud to say Swarthmore College was one of the early institutions to manifest its (Quaker) values by participating in the economic boycott which the pundits are crediting with bringing an end to the apartheid system.

I rejoiced when it became clear that Nelson Mandela’s emphasis on equality and democracy, and commitment to reconciliation as the path forward, would be carried out with a simultaneous delight in the small pleasures of life. I’ve followed Mandela as I have the Dalai Lama, listening (by reading) to their speeches and appreciating how well they each translate values into action in ways I try to embody in my own life. My venue, as my status, is so much less than that of these two men I admire. Only others can assess to what extent I manifest any similar virtues.

I do attest that my Shih Tzu, named Shian Shung in respect of his status as a Master and Teacher, has shown the Mandela and Dalai Lama traits of persistence, consistency, dedication, joy in living, playfulness, affection, tolerance and respect for the equality of all. I could not know, when I cuddled him for a bit of extra “affection time” this past Monday, that I would never again do so. I cleaned and treated his eye, hugged him, received several doggy kisses in return, and watched him run out to catch up with his mates, chasing a rabbit into the pasture.

Blowing Kisses

Blowing Kisses

I loaded the car for my week of job training away from home and, as I headed down the drive, looked back to see my four dogs sitting on the deck, watching me go. That is my final image of Shian Shung – a furry white bundle of loving energy standing out against the blackness of the other dogs.

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Today everything outside the windows is white. It snowed while I was away, and is snowing again now. Somewhere hidden within the cold wet white, is the body of what was a vibrant, lively personality cloaked in the white fur of a Shih Tzu. Apparently he was hit by a car mid-week. A visitor reports noticing a white dog lying beside the road Wednesday night. Shian Shung has not been seen since Wednesday morning; no body was found near the highway on Thursday. Most likely it was moved, or covered over, by snow plows clearing the road from the storm that day.

In his three short years, Shian Shung endured two traumatic health challenges and lived with a persistent eye irritation that required daily treatment. He was little more than a year old when he ingested meat some neighbor had set out, filled with rat poison. His gums were almost colorless when I got him to the vet. Daily injections with Vitamin K saved his life. He bounced back. He had one surgery to his right eyelid, intended to eliminate irritation to the cornea. It was only partially successful – I still had to clean and treat the eye daily. A follow-up surgery ended abruptly when Shian Shung flat-lined on the operating table. The vet and his assistant performed CPR, intubated him, worked on him for more than half an hour. He survived – again.

Within a week he was running and playing and teasing his pals, warning me of intruders with his assertive bark, tolerating steroid shots to reduce the inflammation to his eye, and lavishing me with his affection and abundant joie de vivre.

Over the 40 years I’ve lived in rural New Mexico, I’ve shared my home with a very large number of dogs and cats. Inevitably, a few stand out… Natasha, Driftwood, Daisy, Haiku, Rowena, Mei Ling and now Shian Shung. Daisy (a beagle/basset cross) extended her life after a serious illness, for just long enough to see me through the loss of my father, before she moved on to join him.

Handsome Haiku

Handsome Haiku

Haiku and Natasha (tiger-striped cats, one ginger the other grey) each taught me how to recognize the difference between choosing to live with sickness and being ready to depart. Rowena (a Scottie) and Mei Ling (another Shih Tzu) offered generous  love while also requiring respect for their independence. Each chose her moment of passing, in ways I could not avoid recognizing and respecting.

Miss Independence x 2

Miss Independence x 2

Various cultures articulate a tradition of animal guides and companions for the spirit world; I’m certain they “have it right”. A cat (my totem) will undoubtedly inform me, and accompany me, when it is my time. For now, I accustom myself to life here without the active presence of Shian Shung, as I adjust to a world now lacking the physical presence of Nelson Mandela.

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We are most fortunate when we find good role models or wise teachers, to help us on our paths through life. I’m blessed to have my spiritual teacher, on MasterPath, still present in the physical, as is the Dalai Lama. Two other role models, one proximate (Shian Shung) and one more distant (Mandela), have shown me how to live fully and well despite imprisonment and life threatening trauma. Both will continue to function as guides, now in my memory.

I wonder – is Shian Shung frolicking at Mandela’s feet as they move to their next stage of being?

Warm Furries

November 30, 2013

Five doves are fluffily hunched on the gate to the long pasture, seeming to emit waves of discontent because their bird food plate is piled high with snow rather than seed. I will probably succumb to the pressure shortly, and wade around the house with a bowl of feed for them. I doubt that my steps will imitate my Shih Tzu’s curious snow shuffle, though. I’ve been watching Shian Shung coming toward me down the drive, each front paw’s forward motion initiating a wave of snow rippling slightly sideward. It is the strangest looking movement, suggesting he has suddenly acquired the widely feathered feet of a nun pigeon. Or as though he is swimming his front legs through the fluffy white stuff that is belly deep for him.

De-iced

De-iced

My Min-Pin, Doodles, being a short hair, seems able to bounce through the same drifts, almost as though he’s walking on top of the snow instead of wading through it. Not any taller than Shian Shung, he has more of his minimal height in his legs, and an overall springier step. When excited, he can easily bounce to shoulder height on my Lab/Collie cross. And does so frequently, trying to get Blackjack’s attention away from the food bowl, gnawed deer bones, or the treats in my hand.

Aw, please...

Aw, please…

Doodles survived in his earliest life as a dumpster diver – he was about six months old when I collected him from a distant ranch and brought him to live with the rest of my motley crew. Eighteen months of ample and regular food has not yet broken him of the need to be in charge of any edible in the vicinity. Fortunately, Blackjack has a tolerant demeanor, only rarely exerting his considerable might to retain possession of a favored goodie.

Blackjack in Charge

Blackjack in Charge

The fourth member of my canine family is an elderly toy poodle – like Blackjack and Doodles also a rescue – with more serious personality issues. I know nothing about his earlier life, but it cannot have been easy. He was found at death’s door, totally dehydrated, his fur invisible beneath a matting of burrs, his belly distended and sagging to the ground. He growled and snapped at every attempt to care for him, requiring sedation by the vet before medical attention and a total body shave. Damaged intestines, causing the sagging belly, seems likely to be the result of being hit by a car; the injury continues to cause him intermittent constipation.

Warrior newly clipped

Warrior newly clipped

If left by himself, Warrior whimpers ceaselessly, or barks non-stop for an hour or more. Six months after arrival, he began to let me pet or groom him. Diametrically opposite to Doodles, he is reluctant to accept treats, which he requires be set down in front of him, to consider at length, before he will venture a nibble. Consequently, he loses them to Doodles unless they are offered when the other three dogs are off exploring. Which happens reliably enough that Warrior does get treats, but is also unhappily alone for periods of the day.

Blackjack shows remarkable patience with the littles. He lets Doodles and Shian Shung play out attack strategies, his legs and ears the more common targets. He makes sure Warrior has the warmest spot on the porch, and tolerates Doodles’ determination to be first at the food bowls. I remember to give him an extra rub around the head and muzzle, and to tell him he is the senior, and most essential, member of the pack. His calm demeanor, his defining of the boundaries outside which the others should not roam, his lessons about what is and is not fit to eat, and his manner of greeting – or guarding against – visitors to my acres all combine to transmit the expectations I have set about tolerance, respect, and appropriate behavior.

The Littles

The Littles

Over the 40 years I’ve lived in rural settings here in northern New Mexico, my one consistent rule for all pets has been that they must get along with one another. Not like, not necessarily interact, but tolerate and make space for all who wind up calling my home theirs. As a result, I’ve had a dog who let newborn kittens nurse on her while their mother took a break from the constant demands of parenting. I have photos of a cat cuddling with a Bouvier de Flandres large enough to squash her if he’d rolled over. That same Bouvier encircled an escaped rabbit and kept it safely between his paws until I got home and returned Mr. Bunny to his cage.

Guarding the rabbit cages

Guarding the rabbit cages

The coincidence of Thanksgiving with the first day of Hanukkah – an event apparently not to reoccur for an enormously long time – allows me to celebrate my two favorite holidays in one. Favorite because both encourage not just thankfulness, but also appreciation of freedom, joy in new beginnings, and the pleasure of connecting across boundaries.

In a heap

In a heap

I am grateful to have observed these same feelings played out amongst my four-legged family members.
I am grateful to be reminded by my furry friends, each time I hunker down to pet and play with them, that I don’t have to wait for Thanksgiving or Hanukkah to participate in a demonstration of tolerance, respect, and appreciation.
They keep me sane, they make me welcome, they direct me back to balance when I start to tilt off center, they define home.
For all this, a lower reflection of the inner beauty being shown me by my spiritual Master, I am thankful.

One of a Kind

November 2, 2013

It’s a gorgeous, sunny, crisp yet warm autumn afternoon. I’m driving down from my home at 7500 feet towards Albuquerque. Down as in south, down as in descending to the city’s 5000 foot altitude. I pass from full-color glory of cottonwoods in deep gold, dotted here and there along arroyos which occasionally run but are now dry, to clusters of trees beside small streams which show a mixed blend of yellow tones. Here and there on hillsides I see an occasional, rare in the desert, sprinkling of red leaves where scrub oak is doing its part to show off. Wishing I had time to stop and take pictures at each of the scattered sites, I slow down and drink in the brilliant color enhanced as it is by a bright sun and a postcard-perfect clear blue sky.

An Arc of Gold

An Arc of Gold

Much of the land is once again brown, grasses dried and earth showing little sign of the week of heavy rain that caused flooding in New Mexico as well as Colorado. Oh, you didn’t know that we had floods? Not surprising. When it comes to national reporting, New Mexico doesn’t exist. Our flooding was not mentioned; our drought is equally overlooked, although we have officially been the driest state in the nation. Only when Los Alamos lay in the path of wildfire, and last year when the biggest wildfire raging in the country ate tens of thousands of acres southwest of Santa Fe, did New Mexico make the news. “Listen my children, and you will hear…” stories like those handed out to tourists in a booklet entitled “One of Our Fifty is Missing”  –  but that is the subject of another posting.

On the Prairie

On the Prairie

The rain is gone. One week in August, then a torrential week in September that dumped more than the land could absorb – now we’re once again living with drought, seeing long stretches of dun and tan prairie grasses, and encountering bears on the edges of our communities, some even making their way into the center of large cities in search of food. Acres of monochrome are suddenly interrupted by a line of golden cottonwoods. Looking out across the prairie, those trees beckon with the promise of a water course. Many of these small rivulets are dry, their banks eroded by the flash floods which accompanied that week of September rain, sometimes to the point that tree roots are exposed. Tree roots reaching down deeply, to what little is left of moisture; tree roots anchored in brown to give life to riotous gold.

A Survivor

A Survivor

I pass yet another cluster of trees about ten miles south of Santa Fe, and see cars pulled off the side of the road. Looking more closely, I spy a group of artists, easels lined up, some standing, others on camp stools, each of them trying to capture autumn glory. I wish I could stop and join them! Instead I continue down the highway, across dry flat lands, then down one last hill. Spread out before me is the bosque of the Rio Grande, a wide and many-miles-long swath of cottonwoods, in every possible shade of yellow. It is almost too much to take in – acres of dancing golden tones sating the eye to the point that I must look away, watch the highway and the traffic, overfull.

As I enter Albuquerque, I find myself searching out the occasional red of an intentionally-planted maple (they are not native here) and wonder if the householder responsible for the tree is, like me, originally from the East Coast. I delight in the rare splashes of red in equal measure as I responded to the occasional golden cottonwoods earlier in my trip.

Rosy red

Rosy red

I remember autumn in New England, red upon orange upon grape upon wine, each color seeming to stand out and be enhanced by its subtle differences from its neighbors. I never tired of those shades of red in the way that today I ceased to be drawn to the yellows in the bosque.

Neighbors

Neighbors

I perceive that, because there were so many different types of trees producing multi-hued woodlands, autumn in the East, with its continuous experience of changing colors, did not become “too much” in the way that miles of yellow upon yellow have exhausted my ability to be inspired. I ask myself how much variety is enough to keep me from becoming sated? Is it actually variety that is important, or uniqueness? A clump of cottonwoods in a landscape of tan grasses is unique. A brilliant red maple stands out against an orange-toned oak whereas, in an acre of similarly colored trees, each cottonwood loses its distinction.

Do we not all strive to find our own unique color, to stand out from those around us?

Some of us are more strident, others quite subtle, but all of us seem internally driven to find a way to express individuality. Undoubtedly one of you readers will have objected that the acres of yellow in the bosque, the totality of which I found to be ‘too much’, would have delighted you with its abundance. The open, empty plains that I find soothing were frightening to my mother. On her one visit to New Mexico she felt unpleasantly vulnerable, as though naked and exposed. I, by contrast, feel invaded, almost assaulted, by the intensity of human activity in urban areas.

Standing Out

Standing Out

Going out for a walk after orientation class has ended, I find a patch of grass littered with slim, deep red leaves. I don’t know what sort of tree they have dropped from – I’m not an educated botanist. I do know that I’ll keep the handful I collected on my desk in the training room, until they turn brown and brittle. And to have them longer, I’ll photograph them to upload to my screen saver, along with pictures of cottonwood and of maple branches lit by late afternoon sun.

Red Delight

Red Delight

I may feel sated in the bosque; I will delight in retaining reminders of this colorful day, replete with images that speak to my soul while teaching lessons about the value of individual differences.

Ba Gua Lessons

October 12, 2013

As I count down the days until the start of the intense training period for my new job, I find myself in yet another dichotomy. Do I laze about as much as possible, wallowing in the freedom-to-do-nothing that is about to vanish from my life? Or do I begin a disciplined adaptation to going to bed earlier, getting up early, and organizing my days to accomplish tasks that it will be hard to fit into my upcoming schedule? Or, more practically, do I aim to achieve a balance of both tendencies?

My acupuncturist/friend/wise-teacher commented that it is often the case that moving to the extreme of yin (doing nothing) pushes one into yang (activity) so that resting instead of participating in activities can be an excellent preparation for the burst of energy that will be required of me. I liken this approach to the one I’m learning from the same friend and teacher when we practice Ba Gua, wherein movements are designed to “coil” muscles like tightened springs, until the point of release. The force of the release may serve as the attack (the martial part of the art) or may be contained and redirected into intensifying the next coiling movement.

It’s difficult to consider what Western culture calls laziness and idleness as appropriate preparation for a required, new and busy schedule. In that mentality, I definitely should already be adhering to the new (yang) schedule of waking, and filling my days with tasks, accustoming my body to delivering energy and clarity of mind across the ten or so hours of an upcoming busy day. But what happens if I rename the preparation period (the yin) in an Eastern fashion, and say that I am practicing stillness and emptiness? Then I am setting up a powerful contrast, with the potential for sustained energy emerging from the containment being practiced this week.

What a difference a few words make! Try them out. Spend a chunk of time playing solitaire, or just sitting and watching the wind blow the drying grasses of autumn.

Bosque del Apache, New Mexico

Bosque del Apache, New Mexico

Call yourself idle and lazy for failing to do something constructive with your time. Then, rename that time as allowing yourself to be still and mindless, outside your usual sense of yourself. Which set of terms weakens you? Which seems to relax and yet energize you?

To a large extent, even when I’m not engaged in writing, I live my life through words. My grandfather taught me the importance of choosing the right ones, when he talked to me about his poetry. His choices were in Hebrew, and constrained not only by the meter and rhyme of his verse, but by his dedication to purity of the language. (Words created for items that did not exist in ancient culture should, in his opinion, follow the traditional structural frame as to number of consonant sounds).

My experience of parents whose behaviors were often in contradiction with their words led to my dedication to accurate and clear communication. A lonely and isolated childhood built my desire for connection with others, and to the understanding that communication is a two-way street. I do not communicate when I talk (or write); I only communicate when what I say is heard and understood by another.

For others to hear and understand me, I need to understand them – hence my choice of psychology as a major in college, and my continuing interest in neurology now. Also my engagement with the several programs I lead or teach (including Alternatives to Violence Project and Chronic Disease Self- Management), both having to do with learning concepts that help one direct and control behavior.

Which brings me back to Ba Gua, teaching my body new ways of moving, and simultaneously reinforcing flexibility of mind. And back to the importance of just the right words – stillness and emptiness creating a vacuum which attracts energy, to be stored and contained until it explodes into action. So much more sustaining than to label my down time as idle laziness that should be filled with doing.

The first time I attended a feast day dance at one of New Mexico’s Pueblos, I observed a dancer carrying an old-fashioned alarm clock, the sort that is wound with a key, ticks loudly and has a clanging alarm. The dancer teased non-Native observers with the clock, shaking it in our faces, setting off the alarm suddenly and startling visitors with its discordant noise. Eventually, he tossed the clock away and joined the line performing traditional steps in a mesmerizing, repetitive pattern. Time did then disappear, as spectators and participants focused totally on what was happening in the moment.

I suggest that much that we like, whether a good book, a particular hobby, an activity, or a piece of art or music is liked precisely because it has the capacity to capture our attention strongly, and thus to eliminate our sense of time and ego. Being present in the moment with the object of our attention creates a satisfying energetic stillness, and an expanded sense of connection, of capacity, of self.

Those fortunate individuals who are able to combine such likes with their means of employment do not describe what they do as work. They are more apt to describe a career as pursuing a passion. Those less fortunate in the choice or conditions of employment go to work, and then try to find free time for pleasures to balance what they have sacrificed for the earning of income.

You may have noticed in previous posts that I have not called my new job “work”. For the past eighteen months, I’ve been able to live mostly in the present moment, doing what is in front of me to do each day. I really like this way of being. My intention is to continue in this manner, acknowledging that there will be more things in front of me to do, in many of the upcoming days, than there have been in the past ones. I have determined not to change my approach to the doing of them. I will find energy for the doing by assuring that I remain centered in being.

As my body improves its stability and strength through Ba Gua practice, so too my mind – and its use of words – expands its capacity to “hold the tension of opposites” and to achieve balance. For important external reasons, I am starting a new job. For vital internal ones, it will not be work. Activities required of me by the new job will be integrated into the pattern of observing, of writing, of being that has nourished me of late.

Please, if you notice that I’m falling away from center, alert me! If my words seem poorly chosen, my posts less reflective, give me a nudge. I need to know that I’m continuing to communicate with you, not slipping into a stress-driven rant.

Thank you for reading, and for feedback.

Memory Lane

September 8, 2013

Told that you will be spending two days with a former partner – lover, ex, intimate friend – from whom you parted on amicable terms but have not seen in 45 years, what would you expect to experience? Assuming, of course, that you are old enough to have so much time elapse between encounters. If you’re younger, compress the time appropriately, and include an awareness that you and the former partner knew you had different goals and would be traveling different paths. You parted amicably.

So here you are at the other end of a long separation, having pursued your divergent aims. You are going to meet not just your ex-partner, but that person’s current mate about whom you know absolutely nothing. Would you, like me, wonder if you’d find anything familiar in your former partner? Would you ask yourself questions about “the road not taken” and be curious to learn if you’d been correct to leave it? Would you – unlike me – obsess about your looks and how you’d aged and whether you’d still be found attractive?

Turns out, I had the interesting and enlightening experience of both appreciating the qualities that originally drew me to this particular former partner (FP), and recognizing how our differences had deepened into a rift which would inevitably have pulled us asunder. We were indeed lucky – or perceptive – enough to have realized that we should separate “before any harm was done.”

What I didn’t anticipate was the extent to which the visit brought back other memories from my earlier life – memories not necessarily connected to the relationship, including memories of events from my early childhood. It was as though, once broached, the closet where I’d shoved recollection of much of my early life behaved as any physical closet stuffed to overflowing – it spewed out random items when the door cracked open.

Going for a Walk

Going for a Walk

Visits to the zoo with my grandfather, during which he talked about life, and values, and the challenge of finding just the right word for his latest poem. He queried my week and my interests and what I was reading. I was vividly reminded of those Sunday conversations when FP gently probed how I live and who I am now, in much the same way as my grandfather had sought to know me.

Memories of intensely difficult times with my mother, who had serious psychiatric problems. It took me quite a few years to overcome the effects of her paranoia, explosive anger, and abuse. FP perceptively commented on his recollection that my mother also had an abusive mother, in the context of mentioning that he and his present wife were lucky to have grown up amid very positive family lives. I know now what it’s like to feel supported and encouraged by a set of caring supporters. And I also appreciate to what extent my adventurousness and my inability to fit neatly into the socially defined role FP offered, arise from the instability and emotionally volatile nature of my childhood. I’ve not had an easy life, but I’ve certainly had a varied, challenging and infinitely rewarding one.

Also tumbling out of the closet were memories of other relationships, rather a lot of them, mostly all pleasant. Such a range of different types of people I’ve come to know and value as friends! People who are very far removed from the European immigrant, advanced-degree-educated, middle class traditionalist pattern of my parents and of FP. Motor cycle riders, cowboys, ex-cons, and prisoners still serving time who participate in the Alternatives to Violence Program workshops I facilitate in the New Mexico prison system. Sixth generation descendants of Spanish families who migrated into the New Mexico territories from Mexico, and who still speak English only as a second language. Some of them are conversos (crypto-Jews) rediscovering their family origins. FP and his wife, conservative Jews, were deeply interested to learn about this link to an area they now plan to revisit.

I’ve known mechanics whose crossword puzzle skills rival my own. Believers and practitioners of a host of religions, and of no religion at all. Providing home health care throughout a large rural section of the state, I’ve been welcomed into ancient adobe homes with sod roofs, ranch headquarters in the midst of thousands of acres of range land, luxury second homes for people who spend half their year in Texas, and the truly mobile homes of a couple living permanently in their Winnebago.

Amidst the tumble of memories spilling forth, I find and grab onto a gem of an idea. I ended the relationship with FP because I knew I did not fit within what felt to me like a confining, prescribed role. I was not at home within a “family” structure. It turns out I’m not at home within any other established structure I’ve encountered in my life journey. I’ve fit myself into them (work, a variety of different cultural norms) to get along, but none have felt like ‘home’. I belong nowhere. Ergo, I belong everywhere!

Perhaps that’s why I’m planning to start a new career within weeks of turning seventy, and then, four or five years from now, I’d like to take off to live once more in a different country. Somewhere with a comfortable climate for older bones, where I can teach, and learn, and continue my life adventure. I’ve been dipping into memories from the past. I’ve defined a possible future to hold in intent. Meanwhile, it’s time to resume the most important aspect of Being – living in, and appreciating, each moment of the present.

A Good Day

August 23, 2013

It seems to be perversely part of human nature to never be satisfied.

Through months becoming years of drought, we in the northeastern New Mexico high-mountain desert worried about the lack of rain. Our brown grasslands, swirling dust devils, raging fires and smoke-poisoned air were prominent in every conversation.

Until just a month ago, when suddenly, for some of us, things changed.

Water began to come out of the sky, in thick sheets, on almost a daily basis. Not everywhere, not for long periods of time, but enough where it did appear – including where I live – to turn the prairie green and yellow – green weeds shooting to chest height, yellow wildflowers making wide swaths of color especially where run-off water has pooled.

Rain Gate

Now I hear complaints of pollen-allergies, and worries about the burrs and needle-like seeds that will permeate everything – especially the fur of four-legged pets – as soon as the short-lived grasses and flowers dry out this autumn. People hustle to find mowers and weed eaters, to chop down the lush growth, the absence of which was so recently bewailed.

Today, the sun is shining, there’s a cooling breeze, hummingbirds are hovering over the purple thistle flowers, and a dove is pecking seed from beneath my bird feeder. A few puffs of cloud float in a dust-free postcard blue sky. I’ve had to use the snips designed for nipping small limbs from trees, to cut down the largest red-root weeds blocking the steps to my home. A friend has promised to come mow, before I have company over Labor Day weekend. Not all my acres, just the area immediately around the house, so I can get to the bird feeder and the outside water hydrant without wading through chest-high weeds. So my guests can get into the cottage door without scratches to their legs and prickers in their clothes.

Nothing I can do will prevent the forthcoming torment to dogs and cat. Daily brushing, sessions of picking out burrs, even a close shearing of coats (canine at least) can reduce but not eliminate the pending assault by things that stick and sting and burrow into skin and paws. It’s been so long since we’ve had rain, and weeds, in summer that none of the current crew of pets has experienced what is in store for them. They are all too young.

Green Pastures

I am not too young. I remember, ten years ago, the last time we had summer rains and weeds and wildflowers and enough grass for horse hay to be a reasonable price. I remember the quill-like needles that result from those pretty yellow wildflowers dropping their petals, drying and disseminating their seed. I remember the cockleburs, brown and clawing, so sharp they pierce the leather of my shoes as I walk by them; so sharp they even caused my horses to limp until the spines were picked out of their hooves.

I remember, but today I will not complain. Today I enjoy the sun and the cool breeze and the green vistas and the dancing yellow flowers. Today I am grateful that we have had rain, and a respite from dust and fire and smoke. Today is a good day to Be.

Choices

August 18, 2013

For the past year I’ve been living in a way most of us are taught not to… day to day, with no ‘life goals’ and few plans that reach more than a week or two into the future. It’s a natural way to be; children wake each morning to a truly new day, one full of possibilities. They have to be trained to ignore distractions and to stay focused on mandates – good grades, keeping a room picked up, personal cleanliness, helping with household chores, thinking ahead.

Oh yes, thinking ahead. You didn’t make your bed when you should have done, so now you have to do it instead of watching your favorite TV show. You should have thought ahead! You’ve been skimping on your homework, now you’re failing 5th grade, though you’ve been warned over and over. You only have one six week grading period left to bring your work up to acceptable level. You’ll be doing nothing but school work from now until the term ends. No trips, no play, no time for fun… you should have thought ahead!

Sorry, Mom and Dad, but I’ve been determinedly not thinking ahead. There is a point, ahead out there somewhere, when I will run out of savings and, without income, be destitute. I’m not ignoring that fact, but I’m not focused on it. My wise teacher instructs that attention is food – what one attends to grows in one’s life.

Conversely: ”If you want something to leave your life, take your attention off of it.”

I see no benefit from worrying about a maybe some three years off into the future, so I am attending to what is here with me in the present. I have been searching job boards, applying for everything that seems a possibility. Like many older people in the job market, I get few responses. Experience seems not to be valued any longer. Employers want new young minds to train to their special priorities. They want to mimic parents, who know instinctively that training children to think ahead, plan for the future, and learn habits of daily living is easier when the children are young and haven’t yet had enough experience to question the parental dictates.

So how do I communicate, in a standard application and resume submission, that part of my experience has been learning to be open to new ways of doing things, new goals and new achievements? Do I say that I have been living day to day for a year now, proof of my ability to be flexible and adaptable? Do I use, in a cover letter, another image from my spiritual teacher, of riding a horse up a creek and, at a moment’s notice and for no conscious reason, jumping the horse up onto the bank? Knowing when to listen to one’s inner voice (intuition, or spiritual knowing) can indeed be the skill that saves one, in what turns out to be the nick of time, from a tumultuous flash flood gushing down the creek bed.

Asked what I’m looking for in new employment, I could perhaps best answer by saying I seek the employer who will appreciate the depth of meaning in my teacher’s story. Or one who could read Lesley S. King’s recent post entitled Face Your Inner Mischief, about her yapping mind, and understand it for the beautiful parable it is. I seek an employer who has the ability to appreciate the innovative, the creative, the self-directed in others because that is what he/she is also. Someone not threatened by new ideas, not hearing questions as challenges to authority but rather as the positive contributions of an assistant engaged in the process of achieving goals which, themselves, may shift with time and experience.

Living each day for what it offers, as I have done of late, could be considered a rejection of the values my parents, particularly my father, taught – to plan, to delay immediate gratification for a larger achievement; to save and be mindful of expenses, so as to have financial resources when they are needed; to be cautious and consider all possible consequences before acting. Indeed, much of my life could be seen as a rejection of those values; I’ve left higher paying jobs for lower paying ones on a matter of principle; I’ve spoken out about fundamental rights and been blacklisted; I’ve challenged the status quo in large and also in small ways, living as my friend Jane said recently, when she wrote, “I did what the Holy Spirit led me to do, and I can do no other.”

Nonetheless, there is a way in which I still embody the underlying lesson my father – and most parents – try to teach their children. That silent message is about acquiring the ability to choose – i.e. to have an understanding of cause and effect, an ability to be patient long enough to experience outcomes, and a sense of what information comes from within one’s being and what is imposed from ‘outside’. With these three skills, one can choose – to follow outside dictates or respond in opposition to them; to stick with an unsatisfactory job or to leave it without another already in place to go to; to value integrity more than security, or patience more than impulsiveness.

Ultimately, it is our choices – or lack of them – that define our lives. Lucky is the child of a parent who knows to teach how, but not what, to choose. Blessed is the individual who learns from a spiritual teacher that worlds exist beyond the mundane, and that we all have within us the capacity to manifest Truth, to Hear the Word, to be led by the Holy Spirit, in whatever language or manner of Knowing we choose to embrace.

As I continue to practice not knowing, living open to whatever turns out to be my ‘next step’, I am content. I have made my choices and, again like my friend Jane, I have paid a price, but “I would do it all over again.”

It’s good to know that I’m fulfilling my promise to myself, made shortly before my grandfather’s passing, to live my life so that whenever my time of transition arrives, I will have as few regrets as he did on his deathbed. His nearly final words to me were, “I possibly should have remarried – it would have been better for your mother, but I never found a woman I wanted to marry… and I wish I’d learned to play the mandolin.”

May we all make our choices such that we can sum up our lives as contentedly and succinctly!

Plenty of Nothin’ is Plenty

August 4, 2013

I wonder if the hardest part of getting older is not the challenges of coping with a failing body and mind, nor the inevitable sorrow of losing friends and peers, but the gradual – or sometimes very sudden – loss of illusions, loss of aspirations, loss of hope. At some point we all face the recognition that a cherished desire or goal is not going to be fulfilled. What then?

Psychologists have given labels to the behavior engendered by some of these confrontations – empty nest syndrome and male menopause being the most prominent. Those two experiences are primarily about accepting transitions in one’s life path rather than about loss of a way forward. It may be hard for a mother to accept that her children are grown and must be allowed to live their own lives while she redefines herself – she will still be a mother, but engaged differently in the lives of her family. And just as business managers must adapt their style when a company transitions from growth to maintenance mode, so some men must accept – at some point in their careers – that they have reached a plateau where they may expect to be for the rest of their working lives.

(Yes I’m aware of the sexist, stereotypical nature of the two above examples. Men may indeed have troubled letting go of a familiar pattern of fathering, and career women also have to recognize the point at which their professional lives plateau.)

Except, of course, that creative men and women reinvent themselves, begin new careers, take up new interests and continue to make contributions to their community, their families and themselves, often to the end of their days. Of what is that creativity made? Is it something more than a stark refusal to concede to lost illusions, lost aspirations, lost hope?

Consider a particular expectation – that of finding someone with whom one can walk life’s path, a partner to share the joys and sorrows, someone to ‘be there’ when support is needed. Some of us are lucky enough to find such a mate. Almost all of us are given the expectation that we will be in that lucky group. We read novels about these ‘good’ marriages and we see – or think we see – examples around us. We may or may not also learn that romantic love doesn’t hold up well to the stresses of married life, but that if again we are lucky, we discover a more stable, enduring form of love that does survive the inevitable losses life brings. Above all, if we are lucky, we find someone with whom we can share (and thereby halve) the pain, and share (and thereby double) the pleasures life brings our way.

But what of those who do not find such a partner? Or who find a partner incapable of sharing in a way meaningful to us? There are many such people, their stories recorded over and over again in country western songs. How do we move past the realization that we have come to a point in life where it is clear there will not ever “be someone to hold me while I cry?”

Those of us who are fortunate enough, wise enough to let go of the demand for a single person to fulfill the human need for companionship often find ourselves with support in unexpected but very meaningful ways. When I cracked my spine in a horseback riding accident, a neighbor showed up daily to do my chores and another took off from her work whenever needed, to drive me to my own work and appointments. And years ago, after the love in my life was yanked away, an acquaintance from the Quakers volunteered herself into my new home to help me unpack and settle, and to hold me while I cried.

My spiritual teacher instructs that attention is food. What we give attention to multiplies. Inversely, the way to remove something unwanted from one’s life is to simply take one’s attention off it. Focusing on what is missing from life (a forever mate for example) will only push the possibility of finding one farther away. Psychologists have used transactional analysis to spell out the emotional dynamics of this truth, and shown how unhealthy, unequal relationships are formed from neediness. Most are unfulfilling and unsustainable. In the end, they rupture and dump the needy person right back where he/she began, in the classic cycle of repetitively marrying an abuser, an alcoholic, a philanderer, et cetera. I love the accuracy of the title of the landmark book in this field, Games People Play.

We have the option not to play games. Creatively fulfilling our needs for companionship, for attention, for support by drawing on a variety of resources – including ourselves – shifts attention away from lack and loss and toward plenty. With attention on plenty, it multiplies in a happy way. Porgy, in the operetta Porgy and Bess, expresses giving attention to sufficiency so well:
I got plenty of nothing,
And nothing’s plenty for me.
I got no car – got no mule,
I got no misery.
Folks with plenty of plenty,
They’ve got a lock on the door,
Afraid somebody’s gonna rob ’em
While they’re out (a) making more – what for?
I got no lock on the door – that’s no way to be.
They can steal the rug from the floor – that’s OK with me.
‘Cause the things that I prize – like the stars in the skies – are all free.

I have so much more than nothing. Most of us do. Whether or not all our dreams are fulfilled, are we not plenty-full?

Plenty

Plenty

Solitude

July 28, 2013

Keeping on, keeping on

I’ve just finished reading Sara Donati’s Fire in the Sky, committing to myself to find the next book in her series about the Bonner family, and life in upstate New York in America’s early years. In an afterward, Donati states that she hopes she has done her work well enough for readers to seek out histories of the period, the War of 1812, which she feels is given short shrift in school history lessons. If my own experience is any indicator, she’s correct. My recollection of what I learned in elementary school about that war is limited to the battle at Fort McHenry and its role in the origin of our national anthem. High school American history class gave me even less about the War of 1812 – undoubtedly because the lesson was taught in a school in Paris, by a British woman who dismissed the entire affair as a “skirmish on the edge” of the important war happening at that time – Britain versus Napoleonic France.

My take-away from Donati’s writing is not, however, an interest in researching the complexities of what U.S. history books also refer to as the ”period between the French and Indian Wars and the settling of the West” (i.e. all the anguish and horror of the Amerindian experience with European intolerance). My take-away from Donati’s well written, engrossing series is far more personal – a profound feeling of loss, and a bone-deep sense of aloneness. Unlike the characters in this novel, who are an extended family with deep interconnections and emotional commitments to one another – unlike these people written into vivid life – I am alone. Profoundly alone. Only child of older parents long deceased, no first cousins, formerly married to a loner whose own small family (one brother and his children) made me welcome but with whom I have too little in common to connect. I have no children of my own, and never had the occasion to adopt any.

Mind you, I am not lonely. I like my own company, indeed find that I need solitude and tire quickly of constant interaction on those occasions when I am in extended social situations. When, with my husband, we went to visit his brother for a weekend, my sister-in-law was first puzzled, then amused to know that if I went missing, she could usually find me settled in the back seat of our car, with a book. Never happy unless surrounded by the noise and chatter of her children, nephews, cousins and visitors, my sister-in-law struggled to understand how overwhelming so many people could be to a person like me. I was raised in a home dominated by the quiet of parents who, because they did not like each other much, spoke little and went their own ways – until my mother would explode in rage. Noisy interaction, to me, means anger, shouting, ugly accusations, slaps, and being punished for non-existent infractions of unstated rules.

I am well aware of other types of noisy, social family dynamics. Adults happy to be together, chattering about their shared past and planned future, children busy with invented games that send them chasing among the adults, teens congregated on the porch giggling and talking (now also texting) their secrets to one another… I see all this around me as a positive experience, but know myself unable, now, to become part of it. Know that I was set onto my solitary path as early as kindergarten, where my tentative efforts to join the other children and make friends were undermined by my mother’s belief that it wasn’t safe for me to visit in any of their homes, or get to know them outside of the classroom. I know, as an adult, that it was her own self-doubt, her own fears that she was projecting outward, creating an environment around me that forbade socializing in groups.

I’m grateful that I’ve learned to enjoy people, and have been blessed over the years with companions and close friends. I’m also blessed with the ability to enjoy life as a single person, not needing to be part of a couple or in anyone’s company to eat at a restaurant, go to a concert or play, take a road trip, or vacation abroad. I have seen how family dynamics can become warped, twisted into lifelong animosities and unforgiven grudges. I know that much of the appeal in Donati’s stories (beyond the fact that she is an excellent writer) lies in becoming engaged with an ideal of family caring. The members support each other through their various trials, remaining in the end united despite distance or even death. The appeal of romances is that they portray an ideal, of love overcoming obstacles, achieved in the end. The appeal of traditional westerns is of clear cut right and wrong, an ideal justice achieved in the end.

The appeal of an ideal… Is there an ideal of solitude?

Not noticeably in fiction, but perhaps in religion or spiritual pursuits. The Buddha, sitting alone in contemplation. The Benedictine brothers at Christ in the Desert, living a vow of silence in their isolated monastery. The occasional lone backwoodsman – Robbie, in Donati’s Lake in the Clouds – an exemplar of a character choosing to live alone. Spiritual practitioners of solitude do carry the qualities of an ideal. The fictional characters do not. They are portrayed, even the most positive of them, as missing some important element of life. They are portrayed as strong enough to live alone, but nonetheless in some way damaged and unable to connect appropriately with society.

Why this disconnect between the positive image of spiritual solitude and the flawed one of social solitude? I am happy to have ample alone time for my spiritual practice, during which I feel embraced and held close in the joy of the Divine’s presence. I only question my aloneness when I encounter – usually in fiction, but occasionally in daily life experiences – the ideal of family, and then my emotional self begins to wonder if I’ve missed something important. A co-worker has been diagnosed with cancer. His family – sister and two adult daughters – have come from across the country to visit with him, provide support, and enjoy his company. Who would come if the same challenge were to arise for me?

I am looked after and cared for most completely by my spiritual Beloved. I know in my bones, in my gut, in my Soul, the certainty that I am not alone, not forgotten, not adrift in a life without purpose or meaning. As life challenges arise, the tools to meet them will be provided to me, in ways and forms I cannot invent nor imagine, as has already been proven true when I review my Path thus far. Indeed, my current querying of my state of aloneness, my curiosity as to whether I’ve missed out in some way by not experiencing the ties of family, my observation of the ideal of those ties as presented in fiction – all this reflection is an example of the process by which I am gifted to acquire whatever tools I will need going forward. It is just my mind, like a little child, tugging at my spiritual skirts and whining, “I want a sister, I want a brother, to talk to, to play and share with.”

Maybe next lifetime?
Careful, there. Remember the adage about being selective in what you ask for!

Life Patterns

July 7, 2013
At UWC-USA Graduation 2013

At UWC-USA Graduation 2013

Marker events in our lives – weddings, baptisms, graduations, funerals – don’t just bring us together in community. These rites of passage often also occasion a life review, or at least a review of that part of one’s life affected by the event being marked. Is my child growing in the way I would hope? Has my marriage turned out as I anticipated? Do I need to make changes to my diet, to live longer than friend John there in the casket? It is a natural human behavior, to make comparisons and to consider not just where one stands in relation to others, but where one stands in relation to one’s own life goals.

There is another type of life review, however, that does not arise so easily, nor so obviously. I’m referring to a bout of unsettledness that descends (or creeps up) seemingly out of nowhere. For me, a recent one definitely came as a sneak attack, catching me in the gut, triggering an upset digestive system not related to diet, illness or any other identifiable external cause. Only stress has, in the past, caused me this sort of physical response. There are no apparent stresses in my life just now, at least not recognizable ones off the widely distributed list of events (including happy ones) known for causing this pernicious dis-ease.

Perhaps that’s why it took me awhile to recognize that what was troubling my tummy lay deeper than a ‘bug’, or too much green chili on my tostada.

For much of the past year I have not known in what direction my life would turn. I left a position I’d held for twenty years, and experienced a huge easing of stress. I’ve gone forward with an open mind, following no pre-chosen path, but rather exploring each option that has presented itself, to see where it would lead. All of the possibilities fizzled out, until I came to writing, which is not a new interest but one that I have pursued in fits and starts over the past twenty years, too frequently allowing it to fall to the wayside as paying work and family demands took precedence. Now, however, I find myself able to give the writing precedence – and am very happy to do so.

I have recently recognized that my life pattern has been one of compromise – and of finding validity for my existence in activities that are of service to others. Teaching college in a prison, working for defense attorneys, running a home health agency and providing case management services to clients – worthwhile pursuits from which I gained as much in learning as I offered in care. The compromises lay in choices made regarding how and where I served – in the U.S. rather than in other countries, as I would have wished to do had I been single and free to go where I pleased. The compromises also lay, unrecognized until just recently, in the subtler realm of belief that I had to justify my existence by some form of service. How many of us are driven by an unstated, perhaps unrecognized, belief that we have no worth until we have somehow ‘earned’ our right to existence? I was startled to realize that until very recently, I did not feel entitled to choose a career on the sole basis that it is something I want very much to do!

I was still a young child when I first came across Robert Frost’s “Death of a Hired Man”, and the concept therein (stated by the wife, mind you) that home is “something you somehow haven’t to deserve.” By that criterion, I have been searching for a home most of my life, and am only just beginning to understand to what extent I have carried within me parental strictures about having to measure up, to prove myself, to earn the right to be thought ‘good enough.’ Finding home, and happiness, as I seem to have managed over this past year, means I have – finally – extricated myself from the tentacles of ‘deserving.’

In my former conditioned way of thinking, I could say that I have worked hard, done what was expected and required of me, for enough years that I now deserve to devote myself to the new career I choose – writing. But I recognize with some considerable surprise that the happiness I am feeling arises not from the doing of the writing, but from my freedom from the need to justify the doing of it. I think I have finally found ‘home’ – a state of being which is independent of the concept of deserving, within which whatever I choose to do with my time and energy will prove to be the right thing for me to be doing.

It isn’t surprising that a major shift in how I approach current activities could cause subconscious stress, and hence digestive upset. I do want to be careful that I don’t use my physical state of well-being (or lack thereof) as a measure of my success in making this transition, since I know that the physical takes much longer to change than does the emotional, which in turn takes much longer than the spiritual. What can be grasped in a moment of enlightenment can take years to fully manifest on the physical.

What matters is that first willingness to recognize that a shift is not only necessary but has in fact occurred. And to allow an unexpected welling of emotion, as well as the uncomfortable gripping of pain, to mark a happy transition from a limited state of (earned or deserved) being, to simply Being.


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