Posts Tagged ‘spiritual development’

Life Patterns

July 7, 2013
At UWC-USA Graduation 2013

At UWC-USA Graduation 2013

Marker events in our lives – weddings, baptisms, graduations, funerals – don’t just bring us together in community. These rites of passage often also occasion a life review, or at least a review of that part of one’s life affected by the event being marked. Is my child growing in the way I would hope? Has my marriage turned out as I anticipated? Do I need to make changes to my diet, to live longer than friend John there in the casket? It is a natural human behavior, to make comparisons and to consider not just where one stands in relation to others, but where one stands in relation to one’s own life goals.

There is another type of life review, however, that does not arise so easily, nor so obviously. I’m referring to a bout of unsettledness that descends (or creeps up) seemingly out of nowhere. For me, a recent one definitely came as a sneak attack, catching me in the gut, triggering an upset digestive system not related to diet, illness or any other identifiable external cause. Only stress has, in the past, caused me this sort of physical response. There are no apparent stresses in my life just now, at least not recognizable ones off the widely distributed list of events (including happy ones) known for causing this pernicious dis-ease.

Perhaps that’s why it took me awhile to recognize that what was troubling my tummy lay deeper than a ‘bug’, or too much green chili on my tostada.

For much of the past year I have not known in what direction my life would turn. I left a position I’d held for twenty years, and experienced a huge easing of stress. I’ve gone forward with an open mind, following no pre-chosen path, but rather exploring each option that has presented itself, to see where it would lead. All of the possibilities fizzled out, until I came to writing, which is not a new interest but one that I have pursued in fits and starts over the past twenty years, too frequently allowing it to fall to the wayside as paying work and family demands took precedence. Now, however, I find myself able to give the writing precedence – and am very happy to do so.

I have recently recognized that my life pattern has been one of compromise – and of finding validity for my existence in activities that are of service to others. Teaching college in a prison, working for defense attorneys, running a home health agency and providing case management services to clients – worthwhile pursuits from which I gained as much in learning as I offered in care. The compromises lay in choices made regarding how and where I served – in the U.S. rather than in other countries, as I would have wished to do had I been single and free to go where I pleased. The compromises also lay, unrecognized until just recently, in the subtler realm of belief that I had to justify my existence by some form of service. How many of us are driven by an unstated, perhaps unrecognized, belief that we have no worth until we have somehow ‘earned’ our right to existence? I was startled to realize that until very recently, I did not feel entitled to choose a career on the sole basis that it is something I want very much to do!

I was still a young child when I first came across Robert Frost’s “Death of a Hired Man”, and the concept therein (stated by the wife, mind you) that home is “something you somehow haven’t to deserve.” By that criterion, I have been searching for a home most of my life, and am only just beginning to understand to what extent I have carried within me parental strictures about having to measure up, to prove myself, to earn the right to be thought ‘good enough.’ Finding home, and happiness, as I seem to have managed over this past year, means I have – finally – extricated myself from the tentacles of ‘deserving.’

In my former conditioned way of thinking, I could say that I have worked hard, done what was expected and required of me, for enough years that I now deserve to devote myself to the new career I choose – writing. But I recognize with some considerable surprise that the happiness I am feeling arises not from the doing of the writing, but from my freedom from the need to justify the doing of it. I think I have finally found ‘home’ – a state of being which is independent of the concept of deserving, within which whatever I choose to do with my time and energy will prove to be the right thing for me to be doing.

It isn’t surprising that a major shift in how I approach current activities could cause subconscious stress, and hence digestive upset. I do want to be careful that I don’t use my physical state of well-being (or lack thereof) as a measure of my success in making this transition, since I know that the physical takes much longer to change than does the emotional, which in turn takes much longer than the spiritual. What can be grasped in a moment of enlightenment can take years to fully manifest on the physical.

What matters is that first willingness to recognize that a shift is not only necessary but has in fact occurred. And to allow an unexpected welling of emotion, as well as the uncomfortable gripping of pain, to mark a happy transition from a limited state of (earned or deserved) being, to simply Being.

Unlearning

June 30, 2013

For the last twelve months I’ve been taking a Ba Gua class from the wonderfully skilled man who also gives me acupuncture treatments. I’ve used acupuncture as my primary form of medical care for more than 40 years, and have been cared for by a number of able practitioners over that time. Without question, John Mince-Ennis is the best of them all. He’s a gentle and effective teacher as well.

I began my physical-activity life as a dancer, studying both modern and Thai classical styles, with an occasional ballet technique class thrown in for its discipline. I’ve also been a horseback rider, European rather that western-style, and a hiker. In later years, I’ve learned a 27 form Tai Chi pattern, taken a couple years of Tae Kwan Do, and finally found Ba Gua. Also a ‘soft’ martial art, like Tai Chi, Ba Gua works on realigning the fascia, resulting in a suppler yet strengthened body, improved balance, and overall improved health. Used as a fighting form of active martial art, it is both beautiful and effective, with a distinctive circular, coiling and uncoiling movement.
The challenge for me in learning Ba Gua is in fact not learning something new, but unlearning something old. My body has had many decades to practice moving in ways instilled from as long ago as those first dance classes at age 8. Legs turned out from the hips, knees over toes, balance maintained by tight control from the core (abdomen) which is pulled in and up. All movement (including the graceful lifting of an arm) originates from that same central place.

An overlay of how to swing through with a tennis racket, was added during my sojourn in Saigon. I had no language in common with the pro, so he placed himself behind me, reached around and grasped the racket with me, then moved my body through the correct motions. An amazingly effective and enduring type of instruction. I don’t run to meet a ball any longer, but placed where it will bounce, my body still knows the right way to connect with a solid swing.
None of which is of use – indeed all of which must be refuted – as I learn Ba Gua. Instead of pulling my core in and up, I must “hang from the one point” at the crown of my head, sink my lower body into a semi-seated stance and relax the middle, “rotating waist inside of hips”. Toes are slightly pointed inward (a similar slightly pigeon-toed walk is understood to be natural to some Amerindian tribes) in direct contradiction to my ingrained habit of toeing out. A set of twenty-four “gao” – exercises – seem to begin with arm movements, but have the effect of teaching the inner core new ways to move. In other words, where my dance training initiated movement in the belly, from where it moved outward, the beginner’s instruction in Ba Gua initiates movement in the limbs, from where it works inward to retrain the fascia.

My teacher on the MasterPath speaks of a similar, necessary unlearning of all our habits of mind and unconscious ways of believing, thinking, behaving – in order to uncover the truth of Being. Neither process of unlearning the old, to acquire the new, is easy. Both take years of instruction, diligent practice and, above all, the willingness to change. Odd, how persistently we cling to old ways of doing and being, even in the face of ample evidence that our circumstances have changed, and we should change also.

Staying at an acquaintance’s home recently, I looked for silverware in the drawer closest to the sink. Instead I found storage containers. My hostess directed me to a different drawer to find a spoon to stir my tea.
“Why did you look in the drawer by the sink?”
“Because that’s where the silverware would be in my own kitchen.”
After a pause to reflect, I had to add, “That’s where my mother stored the silverware.”
Decades later, I felt disoriented because something as mundane as the location of a silverware drawer was not in accord with my conditioning!

Beliefs about ourselves, about how to relate to others, about what aspects of ourselves we should identify with – these concepts are so ingrained that few of us are required to examine them unless we experience a traumatic shattering of our sense of self from which we must work to find our way back to wholeness. Or perhaps if we start on a path of spiritual exploration.

The challenge, the excitement, the work and the reward of MasterPath lies – for me – in being asked to examine every single assumption, expectation, concept and belief in my life. Most especially, it challenges patterns of being which are buried so far down in the unconscious that I have no recognition of their existence, until some circumstance or life event pushes me to bring the assumption into awareness, to be contemplated and understood for what it is (or is not).

Just as my body is being renewed by the process of unlearning/relearning that is Ba Gua, my essence is being redefined by the unlearning/relearning of what I Am – of what it means to Be, to Know, to See.

On all levels, the unlearning/relearning is hard work, but amazingly rewarding!


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