Posts Tagged ‘balance’

Stepping Forward with a Different Foot

December 31, 2014

How does one go about finding motivation to continue working at an impossible job? What enabled Sisyphus to continue pushing that boulder up the mountain?

Now How Do I Do This?

Now How Do I Do This?

Vacations are meant to provide rest and relaxation, a break in routine which allows one to return to work refreshed and with new energy and purpose. So far, completing the middle of three days of work between two four-day weekends, I am only seeing a great reluctance to return to my too-full-time job in January.

Not because I don’t like most of the work. Not even because the computer data base we must use is so extremely user unfriendly. My reluctance comes from knowledge that the caseload is too large for me to meet my own expectations of performance. Working ten hours a day, seven days a week, I would not get all the i’s dotted and t’s crossed. Working an average of 55 hours a week I most certainly do not do so. More importantly, just keeping track of everything I should be doing is virtually impossible. The size of the job is beyond control.

I’ve tried telling myself that doing my best on the cases I reach is all that I should expect. I’ve attempted to focus on the successes I’ve achieved, the clients who are happy with what I’ve been able to do for and with them. Just today I had a call from one of these, a woman who wanted me to hear the latest challenge she faced and overcame. She wasn’t looking for validation or approval, just for a listening ear so she could hear for herself what she was accomplishing.

But now another day has passed without needed services for a client who lost them due to the mistake of a state agency. I’ve spent time every day for the past eight weeks, first trying to prevent the termination of services, then trying to push someone in authority to recognize and correct the error. I did hear, today, that steps are finally being taken to right the wrong – but I’m typing with crossed fingers. After two months of no one hearing or caring, I’ve moved to Missouri. I’ll believe the situation is corrected when I see it fixed and my client is once more getting services.

Also today I dealt with the case of a client who is having difficulty accessing services from the only provider in the state who can care for her – because my employer (an MCO) does not contract with the provider’s employer (a hospital complex). Procedures needed to get her services include access to levels of review in the MCO that I am not familiar with. I do know whom to ask, and have already been given suggestions on what steps to take next. Teamwork and support are positives in my workplace.

I’ve tried to set myself a standard of doing a complete and to-my-best-ability job for each client with whom I have contact, and not worrying about the ones I’m supposed to check in on, but do not reach. Whenever a client’s needs raise issues with which I’m unfamiliar, I require more hours to meet that standard. More time means more clients I don’t contact, more items on the not-done list, and another trip up the mountain, pushing my boulder.

I, like most people, need to feel some control over my work and some sense of completion. The size of the caseload and the imposed expectations of performance erase control and eliminate completion. Sisyphus and a restaurant dishwasher and I share an unending task that is never done. I can’t ask Sisyphus how he persuaded himself to keep on keeping on. Maybe I should inquire of a few local dishwashers?

Management is trying to hire more staff, to bring the caseloads down. They are also going to replace our nightmare software system – in another year (2016). I’m hardly the only person trudging endlessly up the hill. Too large a number of my coworkers have transferred, not out of the company because it is quite a good employer, but to different departments where the work expectations are achievable.

I don’t easily have that option. So I need to learn to love pushing my boulder endlessly up my hill – and I don’t know how to go about that challenge.

Wisdom of my Teacher

Wisdom of my Teacher

What I do know is that everything that comes into my life can be a source of learning. Maybe my question should therefore be, what will I gain from a stint as Sisyphus? Is this whole experience just about me learning to let go of the need for control, on yet another level of existence?

If the details of such an enormous load are too much for mind to manage, perhaps I need to learn how to set my priorities, move through my days, meet my clients and complete my work based on the dictates of some other part of my persona. I’ve had some of my most satisfying work days when my schedule is totally overturned, and I end up just doing what’s brought to my attention, item after item, into the evening. My more frustrating days usually involve trying persistently to accomplish something I’ve determined as a priority, despite computer glitches and multiple petty distractions.

Sounds like maybe the lesson is, once more as so often, Thy Will not mine, Lord.

In which case I don’t need to figure out how to push my boulder up the hill. I only need to be ready to put out whatever effort each day calls for, perhaps to find myself riding a roller coaster, or sliding downhill on skis, and only occasionally carrying a small pack up a mountain trail.

I can do that. Yes I can. Happy 2015.

Moving Ahead

Moving Ahead

Unmixed Blessings

October 11, 2014

We talk easily about mixed blessings – recognition that desired events are not necessarily without their down sides. But if you are one of those who believes that what happens, happens for a reason, then everything that happens is perfect, and an unmixed blessing.

Thistles bloom in my pasture – lovely purple flowers that turn to face the sun in the mornings. Cows eat the prickly leaves and stems with impunity. Two of my horses dined on these maligned plants with evident pleasure. Blessings clearly are a matter of perspective.

Some people who know me only slightly are now having to deal with their own reactions to my recent marriage to a man of a different race and religious background from my own, from a culture quite alien to theirs, and who is enough younger than I am that I’m told I can now call myself a cougar. I don’t choose to do so, as I suspect that – like almost all terms for women when compared to similarly situated men – there is a negative implication to the word. The mere fact that we do not have a term for older men with younger women tells me cougar is not offered with respect or admiration.

Others may label me as they wish. I choose not to identify with their terms. There is nothing of the negative in my present circumstances. They are, rather, an absolutely pure blessing, offering me new opportunities to learn tangible things like a different cooking style, the pleasure of manifesting what I’ve been taught regarding living in the moment, and the experience of the simple joys that come from doing so.

Intellectually I’ve known that Being in the here and now is a possibility not in conflict with making long term plans. Recently I’ve had the joy of experiencing this lack of conflict in an intimate way, as each day fills itself with a blend of work and relaxation within the framework of slowly forming long term goals.

As is evidenced by the scarcity of my posts in the past several months, I’m not as easily able to blend Being with mental reflection on the meaning or form of that Being. More simply stated, I’m too busy Being to think about it. I’m also realizing that I’ve been so busy Being that I’ve not made time to read. A lifetime of reading at least one, often two books a week and here I am not having completed one I started two months ago!

My work requires a sufficient mental acuity that I know my mind is still fully active (no senility here, yet), despite my not using it for accustomed habits. It is a profound change, however, to live so much more immediately and not – as of old – through my mind. Interestingly, the less my mind is “in control’ of my days, the more smoothly they flow. Which, blessedly, demonstrates what my spiritual teacher has been attempting to instill for the many years I’ve been his student – that mind/ego is the enemy of spiritual understanding and true happiness.

Mind is subtle. It diverted me for a time into the illusion that my present happiness was somehow a “reward” for my attention to acting as purely as possible (in the words of my dear grandfather, doing right solely because it is the right thing to do). Fortunately, my spiritual teacher recently reminded me (and others of his long-time students) that happy consequences are just as ensnaring as negative ones.

We are more ready to recognize and try to release ourselves from iron shackles (addictions, self-defeating thoughts and behaviors) than from golden chains (involvement with loved ones, social causes, “doing good”). Indeed, the golden chains are presented as so positive that it is very hard to recognize the way they entrap one. Hard, that is, until one sees that it is one’s mind and ego that take pride in behaving in positive ways, and one’s mind and ego that feel rewarded by positive outcomes.

My present happy situation is… my present happy situation. I did not earn it, I did not create it, any more than I earned or created hardships I lived through in earlier years. Both the negative and the positive are opportunities to detach, to choose not to identify (as I choose not to be a cougar), to simply Be. And to not over-think that being!

When it is time for me to resume reading, I will do so. If it is now time for me to post more often, I will do so. If, instead, both of these activities are to continue to be rare, so be it. The only imperative I recognize now is to be focused in the moment, so that my days unfold as the divine within (or flowing through) me directs.

Such is the new me. Or, more accurately, such is the me I’ve always been, but did not know how to manifest.

Lemon Delight

June 1, 2014

Fixing myself a salad supper using Belgian endive and lemon flavored olive oil, I flashed back to the first time I was offered this salad by the housekeeper employed by my parents, in Paris. Francine had worked in a large hotel most of her life, and had quite a number of stories to tell about life under the German occupation. Some were funny, others distressing, like the one about her desperately hungry coworker who was whipped for eating two bites from the discarded remains of an apple she found on a supper tray set out into the hall.

Francine is also the person who first began to teach me patience, how to mask my reaction to a situation and to bide my time until I could find a safe and effective way to retaliate. In different terms, she taught me to convert reaction into response.

My friend from Cameroon describes the French, who ruled his land for decades – as part of French West Africa – as duplicitous people who mask what they really mean behind polite phrases. He has gently scolded me for being “like the French” when I ask what he would prefer in a situation, rather than state what I think and then ask his opinion of my proposal. At first I was puzzled by this interpretation, since in my own mind I was genuinely neutral, and willing to do whatever he wished. Now, I’ve adapted my communication, to state that I have no preference among several options and would like him to choose for us both.

I’m still learning, in other situations, to feel comfortable openly asking him for what I would like. A lifetime ago, a mentally ill mother who took pleasure in denying me anything I wanted, set me on a path of masking my desires. Francine refined my skills of indirection. Time, experience, life as it happens all combined to instruct me to accept and be happy with what I could get, rather than to demand the fullness of what I wanted.

There is value in patience, in being tactful, in making lemonade from lemons.

Scent of Lemons   by Janet Triplett

Scent of Lemons
by Janet Triplett

But there is also a time for a serving of lemon meringue pie!

I’m savoring my slice just now – a demanding but satisfying job as the (gluten-free) crusty base, a delightfully sweet/tart lemony balance of romance and a social life for the filling, and a meringue topping of frothy happiness and spiritual delight.

There. I’ve said it. That I have what I want.

In the saying, I am confirming my right to this happiness, rather than daring fate to snatch it away from me in the way that, so long ago, my small pleasures were demeaned or destroyed.

How very long it sometimes takes to undo negative conditioning! Especially when that training wears the face of positive qualities like acceptance, patience, diplomacy, tact.

My spiritual teacher, from MasterPath, speaks of iron shackles and golden chains being equally binding. The shackles are clearly negative and therefore easier to identify and shed. The golden chains are so subtle and seemingly so benign. But oh, how constraining they can also be.

I feel blessed, to become able to perceive and free myself from them. I thank Thee, Master, for showing me the way.

The Colors of Sedona

May 18, 2014

In Honor of Khin and Clyde

Driving the long miles across New Mexico and Arizona, from Albuquerque to Flagstaff, the relatively flat and very dry and dusty landscape easily reminded me of the dustbowl years when what is now I-40 was Highway 66. Only as we arrived at Flagstaff did the landscape change to forested hills and high mountains masking the depth of Grand Canyon and other beautiful canyons, down one of which we descended, and descended and twisted to Sedona.

Western New Mexico has red rock terrain, but little or no green. Sedona has awesome red rock sculptures rising into blue sky, lit by a glowing yellow sun, footed in all tones of green. All the primary colors laid one over another. Yes, I know green isn’t primary to artists, being a mix of yellow and blue – but it is one of the four basic colors used for photography and screen printing, and the one least available to me in my usual world, so I insist on giving it an honored place here.

All the Primary Colors

All the Primary Colors

The town of Sedona and its appendages, extensions, and neighboring communities are laid out along twisting roads up and down notable hills, with homes tucked away under trees, behind a screen of brush or otherwise barely visible by day and showing as points of light at night. The main streets are clustered with shops, tastefully similar in style, with wide sidewalks that encourage walking – and climbing the sets of steps necessitated by the hilly terrain. Good exercise to walk off the temptations of hand-made chocolate or original flavors of ice cream.

The wedding I’m here to attend is to take place in one of the campground parks on the southern outskirts of town, a place attractive to the couple, who engaged in many outdoor activities during their courtship. It is scheduled for five in the evening, when the lowering sun promises to make the colors of the environment that much more beautiful. My camera is ready!

Red rock Tower

Red Rock Tower

 

The site of the wedding is a stretch of flat rock creased with crevices, a small stream flowing nearby. To get there we walked about five minutes along the side of that stream, beneath forested green, enjoying the ripple of water and an area where visitors have, over time, created a rock garden of small piles of stones. The effect was of a temple garden, each cairn a tribute to someone’s wish, or hope or plan. Perfect for the approach to a wedding site.

Along the Shaded Walk

Along the Shaded Walk

Primary colors shone forth once more for the ceremony – light golden yellow in the bride’s dress, red and blue in the groom’s uniform – and green for the backdrop around their red stone meeting place. From these four colors, all others are mixed in photography. From these four colors, all life is given depth and variety. How suitable for the surroundings of a marriage.

Together

Together

 

May we each, separately and together, find inner harmony and the unique expression of the blending of the colors of our lives.

Random Thoughts

May 11, 2014

What was that nudge to parents from quite a number of years ago…”It’s two a.m. Do you know where your children are?”…

Well, it’s four a.m. and I’m awake and writing.

Not with a coherent topic in mind, but rather with the flow of reflections that has been keeping me from sleep. Starting with the circumstances of a mother and son whom I visited in Taos a few days ago, for my “day” job (the one that has been running seven days a week of late).

The son is a mildly developmentally delayed and very hyperactive boy, youngest of six children, with all his older siblings grown and moved on. The mother is a 350 pound woman requiring constant oxygen, and in severe pain, barely able to stand long enough to move from bed to chair. They live in two cluttered, unheated rooms at the back of an old adobe house belonging to her mother and brother. I don’t want to know what lies beneath the piles of clothing, baskets, blankets and miscellany filling the floor and every corner of the rooms.

She cares about her son’s development, is worried that he has started to be bullied in school, wants to teach him to “man up” and not cry when he is teased (he’s ten). She has managed to buy him a computer, and he is enrolled in Little League, but is only able to participate in a few of the games because mom can only rarely manage to leave the house to drive him to the field. She wants a companion for him, someone to take him out to activities and help him develop a social life.

The day before, I was with a 97 year old woman whose family was gathering to celebrate her birthday. She birthed 17 children, of whom 14 are still living. She is frail, forgetful, incontinent, but cheerfully recovering from a broken hip and with a goal to walk using only a cane, not her walker. And the day before that, my visit was to a thin, grieving, agitated widow who had just lost her youngest brother, the third family death since the first of the year. She is a survivor – her husband had violently abused her, ending only when the shotgun he pulled out to shoot her misfired and killed him instead. She is in constant pain due to a metal plate in her neck, a repair from when he fractured her vertebrae in a prior attempt to kill her. Despite the violence and her recent grief, she is focused on what she can do to help her young nieces and nephews who have just lost their father.

Against such examples of striving for life in the face of dire need, I find it very difficult to be patient with anyone who takes for granted the support, care and concern offered by others.

++++++++

A young friend of mine is getting married this coming week, and I’m taking some leave days to go to the wedding in Sedona, Arizona. I’ve been doubling up on work this past week, in order to keep to the deadlines imposed by the state’s implementation of a new Medicaid model of service delivery. And I’ll be doubling up on work when I return from my four day trip (two days for the travel, two days for the wedding activities). Which is why unfocused issues are floating around in my head rather than coalescing into a coherent essay for this post. Too busy “doing” to “be” with any one thing long enough for it to form a pattern in my mind. “Doobee, doobee, doo” as a friend of mine has said, about the tension that arises between doing and being.

++++++++

I am most grateful for the support now in my life – a daily injection of humor, appreciation, respect, distraction and loving that is a vastly different experience than my mostly solitary path has been. I truly could not do my job, be of service to so many people in so much need, and manage the challenges in other parts of my personal life, were it not for the companionship and partnering I am delightedly experiencing.

++++++++

“When you walk through a storm, hold your head up high
And don’t be afraid of the dark
At the end of the storm is a golden sky
And the sweet silver song of a lark
Walk on through the wind, walk on through the rain
Though your dreams be tossed and blown
Walk on, walk on with hope in your heart
And you’ll never walk alone
You’ll never walk alone.”

A song from long ago, from the musical Carousel

Words to live by.

Have a great week!

Adapting

May 4, 2014

Today, I started my day before the sun came up, chatting with a friend in Lebanon via Facebook.

A simple statement about an activity that is far from extraordinary in today’s connected world.

But this is me – who remembers not having a telephone when I first moved to New Mexico, because there weren’t enough lines in Lamy to connect everyone.

I’m grateful for having experienced that sort of unconnected living; I learned patience and trust and self-reliance and a number of other qualities important to building and sustaining relationships.

None of which negates my current pleasure at connecting over huge distances, easily, now.

I’m equally glad the contact today was via written word; I would have had a hard time dealing with spoken conversation in the attenuated form likely to occur at such a distance. This past week I’ve been dealing with clogged ears – not sure if it’s allergies or an infection that has caused blockage, noticeably worse on the left side.

How limiting it is, to be obliged to hold a phone to my right ear and therefore not be free to use my right, dominant, hand during the conversation. Oh, I’ve tried holding the phone across my body, with my left hand, in order to write down information being given to me. It’s possible, but remarkably uncomfortable!

I’ve also had to alter my eating habits. Why, you ask? Because crunchy foods are now painfully loud inside my head. If my condition were to become permanent, would I adapt, learn to tune out the chewing noise? Probably, in the same way I learned, shortly after arrival in Saigon, to tune out the persistent noise of the cicada-like insects that created a permanent background concert in the trees. We kids enjoyed tormenting new arrivals (as I was tormented) by calling attention to the persistent chittering, just at the time that the newbie’s brain was beginning to accommodate, and thus cease to notice, the sounds.

In the Trees

In the Trees

We humans are marvels of accommodation. We live in the most diverse environments, we survive extremes of privation, we come in such a variety of sizes, colors and skill sets. . . No wonder accommodating to one another is considered to be such a virtue.

No wonder, either, that learning when to draw the line, when to limit adaptation, when to say enough, I want/need/seek to stand apart – no wonder learning how to express one’s integrity can be a challenge. Especially, it seems, for women. Even today’s emancipated, modern women. My Lebanese correspondent was writing me on her smart phone, waiting in the Beirut airport to fly to Dubai for a work day. And questioning her right to step away from a relationship because she’s not yet ready to “settle” for. . .

Accommodate, adapt, be flexible, accept what is.
Go for it, “be all you can be”, make the most of your time, your talents, your opportunities.
Conflicting imperatives, challenging us to know which one to apply in which situations.

Is it yet another sign of our adaptability that we can implement both types of behaviors? Or is it a sign of our integrity that we manage to achieve a balance between seeming contradictions?

I have my own answer to that question. I’ll let you find yours.

In Process

April 27, 2014

It’s early Saturday morning, and with only one client to see en route (sort of) to a shopping trip in Santa Fe, it actually feels like a day off work. Perhaps because I have no intention of opening up my work computer?

Yesterday I learned that a fairly recently hired co-worker, whose presence took a load off me, has given her resignation notice. The demands of the job are too much for her “at her age”. She’s ten years younger than I am. Hmmmm…

I am significantly aware that I have not participated in any of the several opportunities to sit with others in contemplation, as I was accustomed to do before January 1st. Engaging in moving meditation has taken on a whole new meaning – no longer a structured, slowly measured walk but rather brief minutes of focused consciousness while driving from one place to another. I am trying to also achieve moments of stillness and non-thought before starting each new task of the day, and especially before opening the work computer. It does seem that the better I am centered, the more smoothly the computer operates.

May I hope, in time, to feel the same connection to that computer as I do to my VW? I’ve scheduled the car for a visit to a local mechanic, ostensibly for a check over before I take a long drive to Sedona in mid-May, but actually because something about the way the car starts in the morning has alerted me that all is not well with my trusted steed. Will I ever reach the point of being able to tell, before opening the first screen of my job-dedicated computer, that one of its many layers of security interface is experiencing a glitch and that my work session will not go well?

Have you noticed how pervasive is the tendency to think one is doing something wrong, if a project encounters obstacles? We seem to expect that once we’ve planned a course of action, and put it into motion, all should go easily. Problems that crop up are taken as criticism of our planning, or perhaps of our intentions. How unrealistic, and egocentric a view that is! Some of us who meet such obstacles simply drop the project, believing we are not meant to succeed. Others try to force their will upon the perpetrators of the obstacle, bulling their way to the desired goal. Neither process is enjoyable, neither brings much sense of achievement.

One of my teachers of MasterPath spoke of going for an outing on horseback, following a trickling water course up toward the mountains. She had to ride around large boulders, zigzagging from side to side of the stream and occasionally pushing her horse to scramble up onto one bank or the other to get around a fallen tree. Life is like that, she said – a path toward a distant goal but never smooth and straight. More than half way to the mountain, a thunderstorm erupted near the mountain top and wise woman that she is, she immediately pushed her horse up out of the arroyo and onto higher ground, heading back toward home at a brisk trot. Going to the mountains would be the project for another day. We need to be flexible, she said, and recognize when it is – and when it is not yet – time to undertake or complete projects. When it is right to push forward and when it is wise to step aside and wait.

Valentine, with Choices

Valentine, with Choices

A true measure of success is not, then, about achieving goals in one’s predetermined time frame, Rather, it is about how one behaves, feels, enjoys the process of moving toward the goal and how flexibly one adapts to the inevitable obstacles and delays that are encountered.

I’m not revealing anything new here. Only reminding myself of my best course of action in managing my demanding new schedule so as not to reach the point where I must, like my co-worker, resign in order to survive. My choices are to increase my awareness of “the flow” so as to be better able to go with it; improve my patience so as to be better able to accept God’s timetable instead of my own; and enlarge the scope of my adaptability so as to be best able to “enjoy the process rather than focus on the outcome.” Oh, and definitely to have fun along the way!

Whirlwind

March 30, 2014

My thoughts seem to be coming in song fragments. Some are personal. One asks to be shared.

“Tis a gift to be simple, tis a gift to be free, tis a gift to come down where you ought to be. To turn and to turn shall be my delight, and in turning, turning to come down right.”

My life is being turned upside down, and I’m simultaneously riding on the whirlwind and standing aside, watching the wind (up to 60mph outside my window at the moment) figuratively shred the golden chains that have held me trapped in patterns of thought, belief, behavior that appeared to be good but which were nonetheless ensnaring.

How subtle is our mental training to be “good”, to think in dichotomies, to turn away from what John Eldredge, in Wild at Heart, calls our God-given nature. In order to be “a good Christian” (Eldredge) or to be a responsible partner, or a good family man. Or so as not to be labeled “bossy” as a young girl, or called that other “b” word when, as a mature woman, I speak up, speak out, speak my truth.

“Be a good girl and…” do whatever I’m being asked to do, whether or not that something is good for me.
“Good little boys don’t…” do whatever it is the adult is unhappy at seeing happen.

It’s called socialization, and it’s what good parents do when raising their children to fit into society – and what not such good parents do when projecting their own malformed views onto their children. In both cases – and all the variations in between the two extremes of positive and negative parenting – the resulting imprinting takes a lifetime to understand and clear away, if one is even capable of understanding and clearing it.

What my Master calls iron shackles and golden chains – the imprinted concepts from upbringing and karmic bonds – are what his students work to become aware of, and to release. The shackles are usually obvious – habits like addiction, that limit and restrict opportunity, or behaviors that can be labeled anger, greed, attachment, pride. The golden chains are much more difficult to recognize because they come disguised as positives like responsibility, or being a good ______ (fill in the blank).

Remember What You Are

Remember What You Are

I’m not suggesting one shouldn’t strive to be good at whatever one sets as a goal – developing and using skills is a satisfying and fulfilling effort. Being good at is not the same as being good. Active little boys, expressing their inborn nature, may be good at stirring things up, exploring and challenging and daring to try, all behaviors that can get them labeled as disruptive by a teacher who wants them to sit still for school lessons. A bright little girl with natural leadership skills will hear that she’s being unacceptably bossy when she tries to take over direction of a playground game.

Breaking golden chains, then, can be considered as learning to distinguish being good from being good at, and giving oneself permission to simply Be… good at certain things, not so good at others, but acceptable and accepted and loveable and loved, nonetheless.

Because you are Soul, perfect and beautiful, warts and all.

‘Tis a Gift

March 23, 2014

I have only a little time this evening, set aside for writing, but without any strong motivation regarding a topic. There are four or five essays I’ve started at various points in the past few months – none of them grab me just now, asking to be completed and posted. Too abstractly intellectual; too much social commentary when I don’t feel particularly engaged; too removed from my current state of being… Too, too, too.

The only immediate concern that engages me in this moment of relaxation, is how to keep my present calm acceptance and contentment going when I am bombarded by Saturn’s powerful strictures, or the draining needs of others. I’m sure you’ve encountered people whose sense of deprivation, or overwhelming pain, or just plain exhaustion have turned them into emotional black holes, sucking life force from everything around them. I’m not referring to those who have been diagnosed with borderline personality disorder – the ultimate in black-hole-ness. Working effectively with these fragmented people requires professional training and a great deal of practice.

No, I’m referring to people who mostly manage to make their way in life, but lean extensively on anyone and everyone around them in order to function. They hold jobs, they raise families, and they suck up the energy, the enthusiasm, the very vitality of those around them. I’d forgotten how many such souls draw on our health care system for portions of their support. I’d forgotten to what an extent I have to develop mechanisms to balance myself out, after spending days working with these needy individuals.

Some of the exercises in my weekly Ba Gua class draw energy from the earth and bring it up through the body and out the fingertips. After a particularly challenging work day recently, I rooted myself in the standing tree pose until I felt a resurgence of chi in my body. The technique is effective, but not one I can practice easily in the car, traveling between clients.

Checking in with my Master helps, always.

So does the company of friends, though I feel cautious about relying on the energy of others, not wanting to become, myself, the sort of leech that I am seeking to recover from.

At Upaya, a Buddhist retreat center in Santa Fe, there will soon be a workshop on compassionate caring, subtitled how to be engaged without being entrapped. It sounds like an answer to the challenge of my present situation. I will have to absorb the lessons by osmosis, however – I can’t take that much time off from work just yet.

Nor do I think such a workshop will guide me in dealing with the most serious source of leeching energy – the brutally frustrating, inefficient, too often non-functional data software system with which I must interact on a daily basis at work. I’ve learned that my employer is threatening the computer system contractor with a breach of contract lawsuit – and cancellation of the contract for failure to perform. One part of me is cheering wildly at the thought of becoming free of the monster. Another, though, cringes at the idea of having to redo – in a new data base – all the work already completed since the first of the year.

You’ll get some idea of how awful the data system is, if I say that keeping paper records and duplicating multiple entries by hand would be far more efficient and user friendly than the program we are expected to negotiate, when it works – if it works. I had set today aside for data entry – and couldn’t even get into the system until almost 1PM, effectively losing half my work day. To keep up and not feel totally overwhelmed by unmet obligations, I’ll have to work on Saturday – again.

I can work on Saturday. I’m free to work on Saturday. I have paid work to do on Saturday. I have a good paying, mostly enjoyable job being of service to others, after many long months of being turned down for every sort of work I sought.

No, I’m not practicing affirmations, just reversing a possible spiral into negativity that could begin with today’s frustrating failure, yet again, of a system that is supposed to be an asset in my work my life.

Giving attention to that which uplifts, enjoying the company of friends, sharing a bit of my daily life with these words – these are activities which allow me to regain energy, to move forward into my next day of interaction with whatever sentient or mechanistic black holes cross my path. Outstanding astrologer, Eric Francis of PlanetWaves, urges that we face the coming months of a unique and powerful astrological grand square by daring to trust. For me, that translates to moving forward with confidence that my inner sun is strong enough (provided I remember my Source) to keep shining despite any loss of energy or sapped strength.

To have the opportunity to experience this constant regeneration is a gift for which I am most grateful.
CIMG1281

Being Present

February 23, 2014

As I woke this morning, three little puffs of cloud – the only ones in the sky – were framed in the window at the foot of my bed. I lay watching them through the leaves of a night-blooming cereus plant, waiting for the sun to come up above the eastern hill and finish lighting the sky. The clouds seemed immovable, virtually unchanging in what is obviously a windless day. Then, just as the sun began to shine directly into the east window, the puffs merged into one larger pillow, rising up and out of my sight. When I got up to look for what remained of them, the white fluff had thinned and was disappearing against the lighted blue background of a clear morning sky.

I’ve reflected on snow, and last week on the howling wind. This morning of remarkable stillness seems to be a special invitation to stop and consider the hectic pace of my recent weeks, not only of work but in my private and inner life as well. Never one to rush into new situations, new relationships, I have been meeting three to five people (clients) a week, and getting to know them and their family members quite intimately. Drawn into helping them access services which will resolve serious problems they are facing, I am exposed to the challenges and rewards of life in a very personal way that reveals how nothing stands still, even when we feel as though nothing is changing.

First gifts

First gifts

Several small birds have appeared in my long picture widow, flitting around one juniper tree, and two neighbor dogs have just trotted into the pasture, sure to initiate a barking greeting from my ever-vigilant min-pin Doodles and his woolly poodle companion, Warrior. The sun now slants directly into the window at my side, forcing me to lower the shade in order not to be blinded. Small changes – an inch of rise of the sun, a flutter of birds – and the day has shifted. A contrast to the experience of focusing on a single issue – such as finding a job, or getting a driving license – when it can seem as though nothing changes day after day because the single object of focus and desire is not obtained.

One of the greatest gifts from my MasterPath instruction has been an increasing ability to notice the small differences and changes occurring during periods of waiting for some larger event. My Teacher speaks of the need for certain karmas (external situations) to exhaust themselves in our lives, stressing that spiritual growth need not be delayed until after XXX (I get sober, I am able to retire, I find a job). How one views one’s days and the way one approaches the occurrences of each day are both the means and the opportunity for growth. In that light, the AA injunction of “one day at a time” is an important reminder that life is lived, and changes evolve, not in some distant future, but here and now, day by day.

Wisdom of my Teacher

Wisdom of my Teacher

It seems as though my recent spiritual lessons have emphasized not just one day at a time, but one hour, sometimes one minute – bringing out how malleable time, or one’s perception of time – can be. I began with a comment about the hectic pace of my recent weeks, yet that pace only seems hectic when I look at how few days I’ve spent entirely at home, compared to pre-job weeks of days when I didn’t leave the house. If I count how many trips I’ve taken to different communities, how many new clients I’ve met, how much driving around the countryside has filled my recent weeks, I can feel as though there has been no time for me, no time to reflect, to write, to evolve. On the other hand, I remember that I noticed snow geese amongst the Canadians by the pond near town; watched a hawk catch a rabbit on the prairie outside Roy; learned more about Cameroon from stories shared during some of the longer drives; observed the relaxation of a tense body as a harried son who gave up his job last fall, to care full-time for his disabled mother, learned from me that he could have income within a month, being paid to provide that care. I remember these small moments, and time stretches.

Hectic, for me, is when I feel as though events have been rushing at me with no time to consider them, to notice details, to organize and structure experiences or – related to my new work – to prioritize what must be done. From that perspective, my commitment to myself to continue to post weekly is a commitment to limit the hectic pace the job could demand. At least once a week I must stop and reflect, and in this moment’s case, realize that I also stop and reflect frequently throughout each busy day. Noticing the geese, the hawk, the easing of tension are moments of reflection, of being present rather than reaching forward to an as yet non-existent future.

Only Canadians, no Snows

Only Canadians, no Snows

My mind has challenged the idea of being present with the moment when that moment is perceived as difficult, painful, scary or otherwise negative.

Why would one want to be fully present in a recent day of flu-induced aching and nausea? The lesson mind needed to learn was that during that day, other things were also occurring worth noticing, worth being present with. During that day, my one large dog, a retriever-cross named Blackjack, stayed on the porch and insistently close to me rather than spending his time as he usually does, out in the pastures. During that day, cotton tails appeared three separate times in the pasture. During that day one Christmas cactus put forth a single white flower, though the plant had never bloomed before.

On a recent day when I was physically exhausted but nonetheless had to drive 80 miles of winding roads on an urgent visit to a client, I was gifted to have a companion for the drive, and to receive the encouragement of expressed appreciation for my effort, from both the companion and from the client. I also saw multiple frozen waterfalls glued to rocks in the canyon through which I drove, and remembered and shared the story of a triple rainbow that had filled one field when I traveled that road in the past.

Little things to be present with. Little things which, accumulated, become large, become the frame and the tone and the import of each day. Again, my Teacher instructs that we are always free to choose what we give our attention to. Attention is food – what is fed grows. I choose to feed appreciation, present moments, what is. In such small steps, with present moments of attention, what can be is also fed, given form, and enabled to appear.

Baraka bashad.
Amen.
May the Blessings Be.


Only Fragments

Love Letters to the Tar Pit

KarusaaVerse

Words that Sparkle, Thoughts that Ignite: Fueling Your Imagination

Leaf And Twig

Where observation and imagination meet nature in poetry.

Millarson Diaries

Personal Musings and Thought Experiments

The Beauty Along the Road

Discovering Beauty in the small details of our lives

Flowerwatch Journal

Notes on Traveling with Flowers

1eclecticwriter

Wide-Ranging Commentary

Spirituality Exploration Today

Delving into the cross roads of rationality and intuition

smilecalm

Life through Mindful Media

A Good Blog is Hard to Find

I will shatter a word and scatter the contents into the wind to share it with the world.

Ray Ferrer - Emotion on Canvas

** OFFICIAL Site of Artist Ray Ferrer **

AKA The Versatile

Fashion | Lifestyle | Food & Travel | Beauty | Fitness | Education | Product Reviews | Movies | Doodling | Poetess

Aging Abundantly | Women Over Fifty | Empty Nesters | Caregivers | Aging Gracefully

Finding Joy at Every Age with writer/philosopher Dorothy Sander

ARTZZLE

Helping with the Pieces in Life's Puzzle of Art and Design

Project Light to Life

A bucket list blog: exploring happiness, growth, and the world.

The Daily Post

The Art and Craft of Blogging

Any Shiny Thing

MIDLIFE MAGIC

allmostrelevant

@allmostrelevant

The Irrefutable Opinion

Assaults on the Casually Mundane by K. Jean King