Posts Tagged ‘retirement’

Be-ing or Lazy?

March 17, 2025

How many times in the past several months have I said to myself that “today I will write another blog post” only to see the day pass with me occupied with all the other activities that can consume our daily lives, especially those of us who are older, and/or having to manage health issues and limited energy. Today is really no different, except that I seem to have finally come to the end of my laziness, and decided to start writing without having first selected a topic. Because choosing a topic was one of the many “excuses” I had to cover what I have resisted identifying by its proper title, laziness. I mean, how could I call myself lazy when I am as active as I have been with running a home, caring for animals, supporting friends who are dealing with illness, family member deaths, troublesome children, plus responding with resistance as best I can to the trashing of America’s institutions and its standing in the world, plus preparing for major changes in my daily life at home? All while my body is controlled by the random whims of an autoimmune disorder that reacts with increased pain and decreased energy whenever there are even minor shifts in weather.

I suspect the answer lies in some aspect of self image, or how I define my sense of self. I had no trouble keeping up regular posts throughout my last, time demanding period of employment when I was also running a household and doing all the activities listed above. When I retired, in 2020 at the age of 76, I thought I would be a more prolific writer with so much newly freed time. Instead, my posting declined until it virtually stopped. Yes, I became ill with the autoimmune disorder that took much of my energy and required almost two years to be diagnosed so that I could begin what has proven to be a moderately effective treatment regimen. Yes, the changes that Covid wrought throughout our society affected me as well. And yes, retirement brought about a greater change in my sense of self than I anticipated, given that I was fully aware of how this transition impacts people.

What I think I did not anticipate, despite the warnings from my acupuncturist, was the extent to which removing the stress and pressure I had lived with for most of my working life would collapse rather than free me. Running on adrenaline from stress, deadlines, meeting others’ expectations is what kept me going, Removing that pressure left me not just exhausted in body, but disoriented and adrift in mind and spirit. Adding in Covid-caused distancing and long days of isolation pushed me further into “the blahs” which in turn morphed into an ambiguity as to who I am without a persistent drive to do, and to be recognized as a do-er.

A dear friend whose own physical challenges forced him into an earlier retirement than he had planned described the challenge I faced as the do-be-do-be-do of the music he loved. He and I both noted that we needed to run counter to the end of that theme, as we were both striving to settle comfortably into self definition as be-ing rather than do-ing.

I suspect that my mind conflated “being” with laziness – if I wasn’t “doing,” I was lazy. Gardening, poultry care, house chores were readily available ways of doing that could convince me I was not lazy.

Writing, on the other hand, is part of my being-ness, part of my sense of self, of the spirit centered entity that I have known all my life but have only lately been given the opportunity and circumstances to fully develop.

Two quite different gifts from friends have now, I hope, pushed me out of the need to self-define by doing, into the actual freedom I expected retirement to give me. The first was a request from a college classmate to write a blurb for the cover of a book she translated that will soon be published. I read the manuscript, offered a few editorial comments, and quite enjoyed the challenge of condensing my appreciation into a short paragraph for the blurb. That activity resurrected my awareness of the pleasure I take in language fluency and writing. The second was the gift of All In For Love, the first of a trilogy of books by Leslie S. King, given to me after I had posted an online appreciation of her third volume, I Am Love. Leslie’s poems and short essays detail her spiritual journey and express the essence of Be-ing that she, like I, have been working our way towards. Her courage and lucidity in putting that challenge into words and sending them out into the world have been a great inspiration for me.

So what do I conclude? Probably that I was not being lazy, but rather that I was not yet ready to accept a total change in my sense of identity, just as I had not felt ready to take on a rather radical change in my outer living circumstances that will now most probably manifest by mid-May. It is neither positive nor negative – just majorly different. If nothing else, it will give me plenty to write about. I hope you will care to follow along as this familiar but also new me expresses itself.

O.A.S.?

May 1, 2024

I am woefully ignorant of the texting/social media abbreviations that increasingly occur in the crossword puzzles I used to enjoy as brain stimulation, but now too often toss aside in frustration as unsolvable unless I first take a course in Gen Z culture and textisms. On the other hand I immediately translated my first encounter with OAS – old age syndrome – in an email from a neighbor and friend of my generation even though she used it with minimal context, just saying she was “doing okay other than OAS”.

At about the same time, I interacted with the young woman whose debut website triggered my most recent post. Following from that recently posted reflection has been an extended meditation on the possible benefits of – and my strong inner resistance to – what is now often referred to as Swedish death cleaning.

    (Inserted peeve: the thinks- it- knows- better- than- I- what- I -want- to -say built in grammar monitor is trying to tell me to write “following that reflection” when I do indeed mean following from as in triggered by and derived from, not just coming after in time. I hate the unavoidable, embedded, programmed critics which do not know nuance, nor formal grammar, but try to dictate how I express myself! )

Having undergone the challenge of sorting, selling, discarding or keeping my family belongings after my father’s death many years ago, I fully appreciate the kindness done to survivors by paring down beforehand. Facing the prospect of undertaking such a project myself I equally appreciate how reluctant I am to do so. At first I merely excused myself with the assessment that my energy levels weren’t up to the task (an aspect of OAS). With restricted energy and a goodly number of daily have-to’s, I want what extra energy I have used for more pleasurable activities than sorting and selling or discarding or keeping a lifetime’s accumulations. Having already lost much of what I valued as my personal history to last year’s wildfire, the items remaining seem almost vital to my sense of self.

Yet they are not. Viewed objectively, many of them simply occupy spaces that my eyes are accustomed to seeing them in. Especially the books I have read and will not reread, but keep like old friends, their covers and titles reminding me of the pleasurable time I spent with them in the past.

As I have lived with these conflicting motivations – to simplify and to keep – over the past several days an underlying perspective has emerged. I don’t think the issue is really a tension about things, but rather an inner argument about accepting or refusing to transition from one stage of life to the next. Since retiring something over three years ago, I have not enjoyed the anticipated opportunity to pursue interests that my demanding work life prevented. Covid did not help – nor did the emergence of unrelated health challenges most probably released by my reduction in stress-driven energy. (I relate to the recovering alcoholics who bemoan not being ill until they sober up.)

Looking back over these recent years of retirement, I see a person who achieved (survived) a great deal, coping not just with a health decline but two successive years of wildfire evacuations with extensive losses from the second one, while adding a stepson to my household, overseeing reconstruction of our home, and continuing my role as support to a husband focused on career advancement. Recently several people have described me as courageous. I have not thought that adjective to be descriptive of me – but perhaps they are correct? Is it courageous to push through the demands of each day while trying to be helpful to others whose needs are often urgently disruptive of my planned allocation of time and energy? Or am I just stubbornly refusing to let OAS define me?

I am aware of the often advised benefits to older people that they interact with younger ones to stay engaged and vital. For those with children and grandchildren this sort of interaction often comes naturally, especially when retirement is accompanied by relocation to be nearer to one another (the move usually also producing a paring down of things to the basic essentials). Having no children and hence no grandchildren, my recent acquisition of young step-children feels simultaneously appropriate to following this advice, but also intrusive and an interference with achieving the flexible and free “me” time I had anticipated as a retirement reward. 

“Man proposes, God disposes.”

Now I wait, trying to do so patiently, for inner guidance on how to balance my desire to still be the younger version of myself, physically active and energetic throughout the day, meeting the needs of family – with also taking time for myself and my long postponed travel and new learning interests that were the promise of retirement. Often, so far, it seems that I am that courageous “doing” person from my 6AM rising until about 2 in the afternoon, when I become an exemplar of OAS,  using the description to excuse resting on the couch, reading and extending my Wordle and FreeCell streaks. Not the image of myself I would choose – but apparently the one I need to accept. 

For now, so be it.

Fighting Back

December 10, 2020

The combination of retirement, a dip in overall health, and the isolation of self protection from Covid have combined to push me toward being what I have most disliked over my life until now – an old person talking constantly about health complaints. How else can I view myself, when the few calls or inquiries made of me begin with “How are you doing? Are you okay?” and while the overall answer is “Alright, just rather bored and tired” the more specific answer is “Aggravated by the sequence of health challenges that have arisen since I stopped work” which in turn rob my energy and focus, and when combined with all the pandemic-imposed restrictions, prevent me from engaging with anything that can stimulate my interest or give me the opportunity to discuss substantive issues with others.

Minus the pandemic, I know I would be enrolled in a sketching class, probably teaching workshops, and certainly driving out to visit friends or meeting them for a meal and conversation in a restaurant. I would still have the health issues that affect me (residual apparently from something toxic inhaled along with the smoke from the West Coast fires) but I would have distractions, and a schedule of activities to motivate me to do more than read my daily news feeds and the novels that I still enjoy.

Transitioning from very full time, demanding and people-interactive work to retirement is a challenge. Isolating at home to keep safe and relatively healthy is a challenge. Adapting from having one’s mate always present to his being away all week and only home on weekends is a considerable challenge. Combining all three at once and layering on a coating of decline in health seems to be enough to turn me into a stereotype of an old person. Only my hatred both of stereotypes and of whining, complaining people stands between me and overwhelmed defeat.

Thank heaven I live in a rural environment, can get out and walk freely around my property, and at times am treated, as this morning, to the delight of deer effortlessly completing a standing jump over the fence and onto my land. It is a gray day, with dropping temperature and possible rain predicted, after a week of warm, sunny autumn weather. Without the deer my mood would most likely not be great. Instead, as I see the picture of my spiritual teacher smiling at me, I understand His gift just provided to me.

For you, today and all days, may similar blessings be.

To Be is Sufficient

October 27, 2020

First cold winter snow of the season, though not the first snow of the season. That one was back in mid-September, 80 degrees one day, snow the next, then warm again the day after. This one is taking its time spread over at least two days and with night time temperatures in the teens. Perfectly timed, from my point of view, to allow for a quiet day indoors resting from extra activity over the weekend. Apparently also allowing those government workers actually on site to come in late and go home early. No shortened hours for the majority, however, who are working from home. And it remains to be seen if our primary phone and Internet provider is ready for the season. Last winter when I was still working the more-than-full-time my job demanded, frequent outages seriously hampered meeting mandatory deadlines. One of the stresses I am happy to be liberated from, now that I have retired.

I am most grateful to the several friends who have themselves recently retired, for the heads up they unanimously gave me, that the transition is not an easy one, particularly for those of us whose work was in some aspect of the helping professions, engaged daily with a variety of others. All that interaction is suddenly gone at the same time that Covid has prevented taking a campus class, joining a gym, participating with a meditation and/or yoga group. And at the same time that my spouse was returned to work on site, after three months of being home based due to the pandemic. Texting to friends and an occasional phone call do not make up the difference. 

Not that I am unfamiliar with alone time. Not that I didn’t crave occasional alone time over the past years when work and home/marriage responsibilities took up all my waking hours. But so very much of it, all at once, definitely takes getting used to. 

I began by tackling the very long list of “clean up and clear out” tasks that have accumulated in 30 years of living in one place (moving is not easy, but it does precipitate a useful trimming down). I would say I’ve gotten maybe a third of the way through, then stalled out because the other primary aspect of retiring, about which I had also been warned, caught up with me. My energy level has tanked. Yes I was sickened by something, seemingly a toxin that both my husband and I inhaled while sleeping. Possibly something in the smoke from the West Coast fires? We both work up at the same time, choking and unable to breathe. Temperatures rose immediately thereafter, sending us to Public Health for Covid tests which thankfully came back negative. We both recovered in a few days, he more completely than I did, in that he returned to his normal pace of work and school while I remain far too easily tired, and prone to repeat, relapse, recovery cycles more than a month later. I am now awaiting an appointment with a specialist to find out either what attacked us, or what I still need to do to help my system properly recover. Meanwhile, the house decluttering process has pretty much halted.

What has not stopped is my rearrangement of my inner house. It was a bit of a shock to realize that despite my range of interests, and the many things I had thought I would enjoy “if only I had the time” I had nonetheless become someone whose sense of worth was defined by the work I did, and how much of my time was given to being of service to others. The people who care for me kept saying I had “earned” the right to relax, to “only do what makes you happy”, to sleep all day if I wished to, or to take care of myself first, and only attend to others if I have the energy to do so.

My spiritual Path teaches the goal of manifesting Soul, rather than following the dictates of mind. One way that this can be translated is to focus on finding one’s worth within, then funnelling that wisdom outward, instead of seeking worth through one’s outward actions. I rather thought I had a grasp of the inner to outward directive, until retirement and exhaustion brought me to a stop and I felt adrift, without any meaningful sense of self. I am a devoted enough student that I have been following my teacher’s instructions regarding spiritual practice, and am seeing myself transitioning from an uncomfortable void to a pleasant certainty that Being is sufficient. A am confident that appropriately focused doing will be forthcoming without my having to plot and plan for it to take place.

Just as this snow storm has come perfectly timed to “allow” me to relax and rest from my weekend’s endeavors, so too has retirement apparently come perfectly timed to allow me to transition from outer to inner imperatives directing my activity. My only obligation now is to practice the patience I learned in the period of 2000-2012 when I was held in place, seeming not to make progress or to be permitted to change employment, change residence, change anything whatsoever. 

I think we humans tend to fall into two patterns – one often self described as a “control freak” needing to regulate and direct and charge forward, the other more laid back and reliant on “what will be will be.” A fair amount of life learning seems to involve each group recognizing their status, seeing the opposite, and hopefully seeking a closer approximation to a balance of the two ways of being. 

I can now identify the ten year period referenced above as the time for me to learn patient acceptance of the fact that nothing would change despite my efforts to make change happen. I was being asked to master that lesson so that, in maintaining balance, I could take wing. Again, from my spiritual teaching, the image is of a bird needing both wings flapping in harmony in order to fly. Just personal effort, or just awaiting some outside determinant, do not get anything off the ground. 

Until the snow stops, until my energy is restored, until the pandemic restrictions are lifted, until what I am next called to do, I will do what I can. If what I can is simply to rest, stay put, and Be, let it be so. It is sufficient.


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