Being already a “work from home” employee, the stay at home order keeping us safe in New Mexico is not as severe a change for me as it is for those used to clustering in an office. The most engaging part of my job – visiting clients in their homes to complete assessments of their needs – has been altered to over-the-phone sessions which are challenging and, from my perspective and the feedback I’ve received, notably less satisfying to both parties. Not comfortable for me, a person who never learned to “hang on the phone” as a teenager, but a small price to pay for the general increase in health safety for me and my clients.
What is considerably less easy to accommodate is the withdrawal of almost all the support system that I rely on to keep my energy up and my own health assured.
Last month, due to three successive weeks of snow storms on my scheduled appointment day, I repeatedly missed an acupuncture treatment and my overall health dipped noticeably. My provider wasn’t happy that I seem unable to maintain function without a weekly treatment. I can understand his view – but I hope I helped him feel better when I likened the weekly treatments, that I seem to be dependent on, to a person reliant on an oxygen concentrator. Without it they lose energy and fade, with it they can maintain a normal active life.
Under New Mexico’s fairly strict stay-at-home guidelines, I no longer have access to acupuncture. At the same time, the pressures of my work have doubled, as I not only have the normal load of assessments and contacts with my caseload to complete, but also have to help frail and dependent people meet their non-medical, every day needs despite the general shut down of almost all businesses and transportation.
Reading about the run on hair dye because beauty salons have closed, or the ongoing discussions of how to entertain and/or educate children at home from school, I am well aware of how many adjustments everyone (almost everyone – unbelievably there are still some who persist in disregarding the threat we all face) is having to make, and how difficult most of us find it to make major adjustments of any kind on short notice.
I was scheduled for a haircut two days after my state shut us all indoors. Many many years ago, I cut my own hair. If need be, I suppose I will do so again. Looking shaggy and slightly unkempt is perhaps not good for my emotional well being, but it is not on a par with adapting to going without acupuncture treatments.
I have, like everyone, a list of the negatives of being limited to home except for accessing “vital” functions like groceries. But I am also listing the positives of living how and where I do – easy access to safe outdoor exercise, for example. I merely have to step outside my house and walk to the mailbox (a quarter mile by the time I go there and back), feed the chickens, hunt for where one aggravating hen has decided to lay hers hidden away from the usual places the rest favor, or follow my dog across our several acres as she chases cottontails.
Living comparatively remotely, in an area where electrical failures are not uncommon, I am habituated to keeping stocked with nonperishables. Working in health care, I keep a supply of cleansers that I routinely use after member visits. Thus I have not been caught short in the face of suddenly empty store shelves. My diet is perhaps not as varied as I would prefer, but I will not go hungry.
After living the proverbial paycheck to paycheck for almost all my working life I am, better late than never, a little more comfortable. Enough so as not to worry about meeting my bills even if my spouse should be furloughed for some portion of the economic pause the nation is now experiencing. My plans to retire by mid-late summer are probably going to be scrapped, but they were not yet firmly in place. For now, although it is stressful and fatiguing, having the work to do is also rewarding. With so many usual outlets closed off, it is good to be able to still feel useful.
Pertinent to usual outlets – I am aware of wanting to help my favorite local restaurants to survive by supporting their take-out order processes now in place, but realize that my enjoyment of an occasional meal there has rarely been about the food. What I value is the “going out to eat”, being served in an atmosphere different from home. Bringing take out home does not satisfy that desire for change – and I enjoy cooking enough that replacing my own meal with a brought in one is of little benefit. If I can help the restaurant survive, though, I am doing something positive for my neighbors and community.
The reality of voluntary seclusion (or mandated seclusion in an increasing number of locations) is bringing out a new awareness of variations in level of trust in relationships that, at least for me, would not likely have come to mind otherwise. I tend to take people as they present themselves unless or until something significant exposes that they are not what they seem. This quality of not judging has been beneficial in my employment, enabling me to obtain cooperation from diverse clients whom others have found too difficult to work with. Now however, circumstances have led me to reconsider even relatively close relationships, as I assess if I trust someone else enough to have them into my home, or me to go into theirs. Do they have an appropriate level of conscientiousness about hygiene to assure my safety? How do I balance the importance to mental health of occasional social contact with the equally important need to protect physical health?
That latter question is not so unlike the national challenge of balancing health of the population and health of the nation’s economy. Trade offs of all sorts are bringing to the fore our very varied senses of morality, ethics, and individual versus communal well-being. The only certainty is that we, both as individuals and as a society, will not come out unscathed nor unchanged.
May we all come out and have the opportunity to see what is altered, and in what ways!
In Passing
January 19, 2023Yesterday I was informed by a dear friend, Jay, that she had rather suddenly lost one of her close friends to death. That friend had apparently been relatively healthy, but in only a matter of a few weeks went from active and engaged to departed. Jay stated that mentally she understood what had just happened but emotionally she was not coping well because of the suddenness of the loss.
A few hours later I received a packet of writing from a dear friend of mine who has been living with a progressively deteriorating health condition for many years. He has soldiered through the steady decline with an amazing adaptability and retention of positive attitude. What was evident, however, in what he sent me was the fact that the core elements that he has retained as his sense of identity are now under attack. He is experiencing difficulties with all forms of communication and becoming an unwillingly isolated shut-in.
In my initial response to Jay, I spoke about the difference between losing someone suddenly and watching a steady decline, the latter situation giving one an opportunity to adjust emotionally as well as mentally to what is coming. However, that latter situation also implies or imposes awareness that the friend suffering the decline is indeed suffering over an extended period of time. What I mentioned to Jay in my initial response was the ambiguity that I have lived with for many years over the “better” way for a life to end. It seems that for the person who is departing this life it must be easier if the departure is relatively sudden. No living with pain, no agonizing over things undone, not really any time to guilt trip oneself, which I realize may or may not be the case, there being no means to ask after the departure whether the person did in fact experience regrets, or depart in peace.
For those of us left behind after a quick death, similar questions can nag at us. By contrast, when there is a lingering illness and progressive decline, the person experiencing the challenges may or may not value the time provided and the advance notice that whatever activities or communications have been neglected can be put right before death. The friend or family member standing beside or watching the decline also has time to sort things out if they choose to do so. Working in home care for many years, I watched all sorts of variations of the slower passing and saw family member caregivers who treasured every moment of their connection to the dying individual. I also saw family members impatient for the end to come, feeling overwhelmed or angry or just immeasurably sad that their loved one was suffering and in pain.
For myself, I have tried to live by guidance received from my grandfather when he was near the end of his life. He said then that he had only two regrets, one being that it would have been better for my mother, his daughter, if he had remarried but he never found a woman he wanted to commit to. His other regret was that he never learned to play the mandolin. At that time, when I was in my late twenties, I undertook to try to live in such a way that whenever my end came I would have no more regrets than he did.
I’m comfortable in saying that at this moment I have achieved that goal. I recognize that the goal is a moving target and that I need to be mindful to stay in this space of no more than two regrets. Doing so helps keep me honest in my interactions, respectful of others, and sufficiently self aware to keep myself motivated in pursuing my own next steps.
I cannot speak for those who care for me with regard to what they would prefer, my rapid and unexpected passing versus an anticipated steady decline. That choice seems to be a very individual one for each of them. I do think that living by the mantra of minimizing regrets (making prompt restitution when we err) can benefit us all, so that however an end comes, whether our own or a loved one’s, the transition can be smoother and less emotionally painful for all who are involved in the passing.
May it be so.
Tags:Grandfather Wisdom, Life endings, self-acceptance, spiritual guidelines
Posted in life wisdom, Living and Learning, Social Commentary | 4 Comments »