Posts Tagged ‘spiritual development’

Lifting a Veil of Ice

January 25, 2015

Driving toward Taos to see clients living high in the hills, in tiny villages tucked against mountain sides, I am mindful of the curious contrasts around me. I pass Sipapu Ski Resort, packed with families enjoying a weekend outing together, an influx of people to a sparsely populated valley that, if there is no snow, remains virtually deserted for weeks at a time. We had a substantial snow a few days ago, although nothing like the severe ones pummeling the East Coast. Immediately after the snow stopped our sunny days resumed, so that much of the moisture has turned from lovely white fluff to sticky, gooey mud.

Along the route I drive regularly to Taos, I pass through a valley with steep rocky walls crowding one side of the road, a grassy verge and a stream skirting the other. In a few places the grassy area widens out sufficiently to provide pasture for cows and horses. In others, it narrows to a cascade rushing along beside the road, daring drivers to race it to the next corner. In a few places, the remnants of a small spring trickle down the rock face if we have a moist winter season, or some summer rains. At most times, of late, there is no sign of wetness on the rocks – our long years of drought have virtually exterminated the spring.

Caught in Time

Caught in Time

This trip, as I round a corner near the ski resort, I am greeted with a glorious white flow of ice rippling down the rocks. An earlier snow has obviously fed the spring, which put forth its lovely flow just in time to be captured and held by the deep cold of our latest storm. It got down to something like 12 degrees below zero (Farenheit) last night and now it is more than 60 degrees warm, and sunny. The ice curtain will not last long. I am most fortunate to have come along while it is still showing itself so beautifully. What a pleasant reward for my diligence in working on a Saturday!

The rocks, adorned

The rocks, adorned

After fifteen months of working mostly 50-60 hour weeks, I am taking a week of vacation, to drive to California for a MasterPath seminar. As much as I’m looking forward to the change, and to showing my husband parts of the U.S. quite different from where we live, I have had to pass through a period of regretting arranging for the time off, because of how much additional work I must cram into the days before and the month after, if I am to meet expected deadlines. Ergo, I work on the weekend.

I vividly recall one of my teachers on the Path suggesting to us that work should not be allowed to overwhelm our lives to the detriment of other aspects, such as maintaining a daily spiritual practice. Given that the present demands of my work take as many hours as they do, I have been trying to integrate the spiritual into the practical, as a means of accomplishing what otherwise would require the impossible task of stretching my effective-functioning hours in a day to something more than fifteen.

What I’m finding is that, to the extent I can truly follow the dictum of living fully in the moment, time ceases to be a rigid restricter. It becomes elastic, and somehow everything gets done. Indeed, I can judge the extent to which I am fully present in each moment by my simultaneous experience of time as flexible and malleable.

Icefall and Snow

Icefall and Snow

The frozen waterfall symbolizes, for me, a successful blending of opposites, such as I also achieve when I know time to be elastic. My Teacher encourages us to seek for what opposites have in common, for therein one will find Truth. Freed from the constraints of time, the Truth of the now becomes known. Captured within my photo of a frozen moment of time, waters flow from a renewed spring.

During Saturday busyness I found an image of beauty and peace. On vacation, what will I learn about busyness and work? Something of value, I’m certain. I’ll know when the time comes.

Now is not yet that time.

Now it is time to fix supper. Practical end to a reflective period.

All is in balance, and as it should be.

Breadth or Depth?

January 17, 2015

Saturday mornings are the only day in the week that I can be a bit lazy, get up an hour or more later, and not have to rush into preparation for activities. I’ve begun to guard this quiet A.M. time carefully, assuring myself of a few hours with no “have to” obligations. I’m learning that without at least some part of each week available as unscheduled “down time” I get out of balance.

My week used to include two hour Interstate drives and that time served me well for mental rest, but now my 250 or so miles per week of driving is over mountain roads and between client visits, with a cell phone that often rings with work demands. It definitely does not support a meditative state.

I do see lovely scenery. Just Wednesday, coming back from Taos, I came around a bend and was presented with three small frozen waterfalls glimmering in the darkness of early evening. The moon was up and reflecting off the rippling ice curtains, reminding me vividly of stalactite formations I first saw in Lurray Caverns when I was eight years old. Trekking through Carlsbad Caverns many years later, knowing that what was on public display is only a tiny part of the glories existing there, I reflected on how much that is wondrous we live in ignorance of.

(Yes, I hear the editor in my head reminding me not to end a sentence with a preposition. That is a dictum up with which I will not put.)

“You’ve only scratched the surface” is a phrase one of my teachers used often, in a survey course of world literature. He meant us to be challenged to read more widely than even the syllabus demanded. Archeologists genuinely do get to dig ever deeper, quite literally, into their subject matter. My acres, when I lived in Galisteo NM, were littered with pot shards and arrow head flakes. Digging out a pit for a septic tank, I came across layers of ancient litter, several different styles of painting on pottery and even one hand coiled pot, still intact. What might I have found if I’d been able to go down twenty feet, instead of only ten?

Layers of History

Layers of History

I’ve been complimented on the breadth of my knowledge – “Is there anything you don’t know something about?” I feel like a dilettante, knowing a little about many subjects, but without much depth in most of them. I greatly admire people whose careers enable them to master much, if not most, of a field – for example, musicians who know the work of centuries of obscure as well as famous composers, or the full range of indigenous songs in multiple cultures.

A mystery series I’m reading now (the Dr. Ruth Galloway novels by Elly Griffiths) feature a forensic anthropologist who knows everything there is to know about the dating of bones. Ruth admits to being narrowly focused, and to finding it a drawback not to have depth of knowledge outside her field. She admires people who are at ease at parties, able to make small talk because they know, as I seemingly do, a little about many different topics.

So why, then, am I just like Ruth and not at all comfortable at parties? I’ve always preferred conversation in small groups, like over dinner with a few friends. When I get to a larger gathering, I become tongue-tied, stand on the side lines and mostly just watch, quickly becoming bored. I want to connect meaningfully with other attendees, but seem unable to find the way to do so.

Oh, you’re telling me the problem is that I want some meaning from connections at an event where people are focused on the superficial. They come to cocktail parties to see and be seen, not to talk philosophy. I should lighten up, learn to relax and just float along at these events. Maybe that’s what’s needed, but no can do.

I’ve had friends who readily find solitude living in crowded cities. “It’s easy to be anonymous” in the heart of Boston, they tell me. I, on the other hand, feel invaded, overwhelmed and lost in busy and noisy environments.

To find solitude, I need silence. That has translated to needing a great deal more income to sustain me, living in a city. I can be poorer living where I do now, in rural northern New Mexico. Money can buy thick walls and enough surrounding land to provide me some sense of peace in an urban space. In sparsely populated areas, I am at ease in a small space, even a thinly-walled one.

On a Recent Misty Morning

On a Recent Misty Morning

Looking up from my writing just now, I see nine deer crossing my pasture, evergreen trees waving in a strong breeze, the sun reflecting brightly off a few remaining patches of snow. A scene of energetic tranquility, perfectly suited to my cherished morning of contemplation and reflection. I suspect that, over a lifetime, I’ve given up hundreds of thousands of dollars in income, by living “in the boonies.” But as was said to me just this morning, life isn’t about money. It’s about what you learn, and what you are inside.

From My Window

From My Window

I’ve learned many things. Perhaps the most important is that what I am inside is Soul. All the rest is just accreted layers obscuring my core. My most important skill is that of an archeologist, carefully scooping away mental and emotional grit, to reveal the core gifted to me by my Divine Master. If my breadth of experience and smattering of wide knowledge serves any purpose, it may be that I have thereby acquired a means to connect with diverse people and perhaps assist them with their own excavations. To the extent this is so, I am extremely blessed.

To Heal a Tummy

January 11, 2015

The weather has been on a crazy whirl this past week – sunny and a spring-like sixty-five one day, icy twelve degree fog the next coating everything in sheaths of white rime. Then another warm day melting it all, to be followed once more by ice rime and black-ice accidents on the highways. We’re projected to have several more of these mood swings in the next week, around which I am trying to plan my work-related travel.

I regularly go up over the mountain (part of the Rockies) from my home to Taos. I have to accommodate my planning not only to the fluctuations of weather as I experience them where I live, but also as they manifest quite differently on “the other side.” Just last week, I spent a warm and lovely day seeing clients in Taos, and did not know it had been a fogged-in and icy day at home until I came back over the ridge in the late afternoon, and looked down onto clouds.

Above the fog

Above the fog

Bodies react to these unpredictable changes in climate. Old injuries begin to ache, remnants of bronchitis flare, sinuses swell and congest, even tummies become sensitive and refuse to function properly. There is a very direct cause and effect for the bone and joint aches – heat soothes and cold aggravates these types of reminders of past incidents. To the extent that the warmth releases pollens, chest and sinus irritations can also be understood as directly related to weather. But tummies?

I’m one of those who are most sensitive to what affects tummies. Mine has been – my husband sweetly calls it fragile – since infancy. I’m more inclined to use harsher words, like irritable, aggravating, infuriating. It’s definitely where any and every stress lands. My mother complained to all who might sympathize, that the only formula I could tolerate as a baby was one which required a great deal of work – a complicated process involving twenty-four hours of advance preparation and multiple periods of cooking. I also had many food allergies, and did not outgrow them until I was well into my teens. Some I have retained all my life, in the form of sensitivities I’ve learned to recognize.

Some days I can eat eggs, other days they make me very sick. And I react horribly to the ‘flu vaccine, incubated in eggs. I love fresh tomatoes, but have to moderate my consumption, and must avoid most cooked tomato products, like spaghetti sauce. Thankfully, I can usually enjoy strawberries, and most thankfully I’ve never, as an adult, re-experienced hives from eating hard-shell seafood. I am gluten intolerant, have probably been so all my life but have only accepted and adjusted to that limitation in more recent years… hmm… nearly ten years now.

I’ve repeatedly questioned why, when I mind my diet and adhere to its restrictions, I can still suffer from severe and usually totally unanticipated abdominal distress. It’s too easy to blame the weather, claiming some as yet unrecognized link between storms and digestive upsets. My latest bout was with an actual bug that is going around.

Identified cause, commonly experienced effect.

I treated the episode partially with a special form of deep breathing I’ve learned in Ba Gua, something called empty breathing. The unpleasant symptoms of stomach ‘flu remained present. Empty breathing did not eliminate them, but it did seem to reduce the pain and cramping side effects. And I recovered quickly, for me. Instead of a week of subsequent hypersensitivity, I was able to eat my normal diet by the third day.

Which set me to reflecting further on breathing as a relaxation technique, and breathing helping my tummy recover, relaxation being related to quick recovery… maybe relaxation being related to not being so fragile, going forward?

I’ve begun 2015 focused on doing what arises for me, to the best of my ability, in a flexible way that does not allow for me to berate myself for what is not done – or what is not done as thoroughly as I might like. I’ve even incorporated that goal into the “work-related achievement objective” that I must create as part of my employee evaluation criteria for this new calendar year. My personal achievement objective (another requirement) dovetails, in that I’m committing to a certain number of blog posts, which means committing to a consistent pattern of taking time for myself in quiet reflection.

I’ve learned that if I don’t write, I don’t reflect – and conversely if I don’t take time to reflect, I can’t write. And I’ve also learned that my tummy is less fragile if I’ve reflected more. Because I breathe differently when I reflect? Maybe. Because I release tension when I reflect? Certainly.

Which brings me inexorably to the conclusion that my childhood must have been filled with tensions (gee, I had no idea) and was consequently one of frequent sickness. I learned a pattern then, related to my mother’s fierce dislike of “the sick room”, which was that if I was sick, I was left alone (not harassed, nor subjected to demands). No wonder, for years, when I began to feel overwhelmed, I’d fall ill. Even after I was on my own, and being ill only added to the pressures I was experiencing, rather than providing relief from them.

Then, finally, I recognized that pattern and the need to release it. I came to the realization that if I didn’t take time to care for my spiritual self, I’d get sick several times a year – brought to a halt, confined to bed, enabled to contemplate what had brought me there.

Lesson learned.

As noted above, now I mind my diet, I exercise, I pursue my daily spiritual practice, and I treat myself as respectfully as I treat others. But still there remains that fragile tummy, that I’d like to see be more durable and tolerant, especially when it comes time to travel with my husband to Cameroon.

So it seems I’m being asked to take a next step, to actively and consciously come to recognize the tensions I habitually tuck into my gut, and to stop doing this basically harmful practice.

We all store tension somewhere. If I see my husband stretching his neck, rolling and flexing his shoulders, or holding his head somewhat rigidly when turning to look to the side, I know to ask what family matters are bothering his mind. He quite literally “carries the weight of the world on his shoulders.” I, on the other hand, apparently absorb and “swallow” the cares of others.

People – especially my clients – are inclined to say that they feel better after talking to me. I’m very glad for that ability to help them, and do not want in any way to diminish that form of service to those in need of a listening ear. However, I do want to learn to recognize when I am taking their cares into my body and Being, and to stop doing so, on however subtle a level I internalize their issues.

My Master teaches us about the goal of being “a pure and open channel” for the Shabda, or Divine Soul Current, or Sound, or – to Christians – the Holy Spirit. When one is such a channel, others are enabled to clear their own karmic issues, while the channel remains free of the shadow of those issues. Putting the abstract into a very mundane image, one becomes able to clear the soot from a wood stove without getting that soot on one’s hands and clothes.

I obviously have a way to go, down this new path of understanding. I’m still at a point equivalent to getting soot on my hands when I load wood into the stove for burning. But each time I load that stove, less soot transfers. Each time I notice my tummy being “unhappy with me” I can stop, breathe deeply, and tell it lovingly to release whatever emotional tension I’ve unthinkingly crammed into it. And above all, I can remind myself daily that my job, my busy days, my world are all too big for my puny mind to encompass, let alone control. As soon as I no longer try to control my days, they sort themselves out far more perfectly than I could ever have imagined.

Ice Dance at Sunrise

Ice Dance at Sunrise

THAT is the blessing of not being a human being, but rather “being a Spiritual Being, having a human experience.” (T. de Chardin).

Stepping Forward with a Different Foot

December 31, 2014

How does one go about finding motivation to continue working at an impossible job? What enabled Sisyphus to continue pushing that boulder up the mountain?

Now How Do I Do This?

Now How Do I Do This?

Vacations are meant to provide rest and relaxation, a break in routine which allows one to return to work refreshed and with new energy and purpose. So far, completing the middle of three days of work between two four-day weekends, I am only seeing a great reluctance to return to my too-full-time job in January.

Not because I don’t like most of the work. Not even because the computer data base we must use is so extremely user unfriendly. My reluctance comes from knowledge that the caseload is too large for me to meet my own expectations of performance. Working ten hours a day, seven days a week, I would not get all the i’s dotted and t’s crossed. Working an average of 55 hours a week I most certainly do not do so. More importantly, just keeping track of everything I should be doing is virtually impossible. The size of the job is beyond control.

I’ve tried telling myself that doing my best on the cases I reach is all that I should expect. I’ve attempted to focus on the successes I’ve achieved, the clients who are happy with what I’ve been able to do for and with them. Just today I had a call from one of these, a woman who wanted me to hear the latest challenge she faced and overcame. She wasn’t looking for validation or approval, just for a listening ear so she could hear for herself what she was accomplishing.

But now another day has passed without needed services for a client who lost them due to the mistake of a state agency. I’ve spent time every day for the past eight weeks, first trying to prevent the termination of services, then trying to push someone in authority to recognize and correct the error. I did hear, today, that steps are finally being taken to right the wrong – but I’m typing with crossed fingers. After two months of no one hearing or caring, I’ve moved to Missouri. I’ll believe the situation is corrected when I see it fixed and my client is once more getting services.

Also today I dealt with the case of a client who is having difficulty accessing services from the only provider in the state who can care for her – because my employer (an MCO) does not contract with the provider’s employer (a hospital complex). Procedures needed to get her services include access to levels of review in the MCO that I am not familiar with. I do know whom to ask, and have already been given suggestions on what steps to take next. Teamwork and support are positives in my workplace.

I’ve tried to set myself a standard of doing a complete and to-my-best-ability job for each client with whom I have contact, and not worrying about the ones I’m supposed to check in on, but do not reach. Whenever a client’s needs raise issues with which I’m unfamiliar, I require more hours to meet that standard. More time means more clients I don’t contact, more items on the not-done list, and another trip up the mountain, pushing my boulder.

I, like most people, need to feel some control over my work and some sense of completion. The size of the caseload and the imposed expectations of performance erase control and eliminate completion. Sisyphus and a restaurant dishwasher and I share an unending task that is never done. I can’t ask Sisyphus how he persuaded himself to keep on keeping on. Maybe I should inquire of a few local dishwashers?

Management is trying to hire more staff, to bring the caseloads down. They are also going to replace our nightmare software system – in another year (2016). I’m hardly the only person trudging endlessly up the hill. Too large a number of my coworkers have transferred, not out of the company because it is quite a good employer, but to different departments where the work expectations are achievable.

I don’t easily have that option. So I need to learn to love pushing my boulder endlessly up my hill – and I don’t know how to go about that challenge.

Wisdom of my Teacher

Wisdom of my Teacher

What I do know is that everything that comes into my life can be a source of learning. Maybe my question should therefore be, what will I gain from a stint as Sisyphus? Is this whole experience just about me learning to let go of the need for control, on yet another level of existence?

If the details of such an enormous load are too much for mind to manage, perhaps I need to learn how to set my priorities, move through my days, meet my clients and complete my work based on the dictates of some other part of my persona. I’ve had some of my most satisfying work days when my schedule is totally overturned, and I end up just doing what’s brought to my attention, item after item, into the evening. My more frustrating days usually involve trying persistently to accomplish something I’ve determined as a priority, despite computer glitches and multiple petty distractions.

Sounds like maybe the lesson is, once more as so often, Thy Will not mine, Lord.

In which case I don’t need to figure out how to push my boulder up the hill. I only need to be ready to put out whatever effort each day calls for, perhaps to find myself riding a roller coaster, or sliding downhill on skis, and only occasionally carrying a small pack up a mountain trail.

I can do that. Yes I can. Happy 2015.

Moving Ahead

Moving Ahead

Transitions Are a Challenge

December 28, 2014

Transitions are a challenge. Some folks make a career out of providing guidance and support to others going through the bigger life transitions – education choices, marriage planning, establishing a home, preparing for retirement, or using Hospice to gracefully end a life.

No one I’ve encountered makes much of a business of guiding others through the little transitions that can be just as disorienting. After months of 6-7 days a week of work, having 4 days “off” requires an adaptation in thinking, sleeping, rhythm of the day that is as much a transition as taking full retirement. But there are no books to tell one how to apply the brakes, slow the metabolism, shift one’s perspective in order to fully benefit from the change in activity.

I have a friend who teaches at the United World College, who has come to recognize a sort of mini-depression that accompanies the start of each eagerly awaited break in the school year. He is tired from the pace of teaching, very ready for a restful change in activities – yet the actual transition is not easy. He handles the vacations more smoothly when he has a trip of some sort planned; when finances prevent travel he says he finds it hard to switch from constantly busy to a relaxed and yet satisfying pattern of activity.

I’m having somewhat the same challenge, on a smaller scale, with my two back-to-back four day weekends. I was/am so very ready for a break from work, but actually slowing and relaxing and letting the days flow in their own form is not easy. My body wakes at its normal 6:30; I have to tell it to go back to sleep. My mind wants to review what is still waiting to be done on this month’s caseload; I have to firmly yank it away with a scolding “not today”. By my third day off, I do sleep in late (stayed up unusually late the previous night) and enjoy the fact that the only demands in the day pertain to cleaning and preparing fish to be roasted later, as part of supper being served for a small group of friends.

A basically unscheduled day.
What a rarity.
What a joy.

So why is it difficult to make the transition, and relax into this open-ended time? Why do I find myself starting to sort through accumulated magazines as I tidy my living space for tonight’s company? The reading material has accumulated over several months, unattended, while I worked. Surely it can remain so during my little space of rest.

The particular transition I and my UWC friend confront is from doing to relaxing (or being, doobee, doobee, do).

Shifting from vacation back to work mode is no less easy, I know. Maybe that’s why, when the vacation is as short as at present, I’m not inclined to fall into resting mode to the depth I might wish to do.

An extreme of resisting transitions or change can be seen in obsessive-compulsive behavior, where a dish out of place on the table can set off a panicked repetitive response. Fear of some sort of loss underlies most compulsive behavior. Hmm… yes I see that I do, at some minor level, fear that if I fully relax I may not be able to bring myself back to the high level of energy required to do my job well.

An extreme opposite to compulsive sameness is found in the principle of impermanence which is fundamental to Buddhism. Meditation, stilling the mind, is the practice of becoming free from the illusion of time and therefore the illusion of permanence (something enduring over time). The contemplative practices of MasterPath also encourage development of an inner realization that the only things which endure are Soul, the Eternal Divine Master, and the emanation of Its energy, experienced as Shabda, a Sanskrit word loosely translated as Love. Happiness is found in acceptance of the transitory nature of what we normally call reality. Pain and suffering are mental constructs which arise from comparison – what is versus what was, what is versus what may be in the future, what is versus what one wishes were true, etc.

Which brings my reflection to another level – why are we constructed such that our mental limits, need for a sense of permanence, resistance to even small changes is so solidly implanted? Why does it take so much concentration to move into a different form of awareness, where each moment is pure and precious and enjoyed for itself, as it is, without comparison?

I will not even begin to probe in that direction. Theologians have argued the point for millennia. I have nothing to add to their dialogue.

I choose instead to focus my attention on becoming fully aware of the small ways I still cling to the illusion of permanence. I choose to continue my effort to let go of the need to hold that illusion. As my Teacher instructs, I choose to put my attention on that which is not just permanent but eternal, for therein lies my happiness.

I could not have maintained the pace of work this past year, nor found the new love delighting me, nor been enabled to assist those who now say I have done so, had I been focused on finding permanence. Indeed, my life for many years before 2013/14 had seemed stuck in one place and one pattern. I was learning the lesson of seeing small positive changes in what appeared to be sameness. I was learning to be patient while karmic issues exhausted themselves. I was learning to be happy and feel free within what could be perceived and felt as a prison.

Now I must learn to be as patient, as free and as happy within the context of constant change. My Master, in His inner form, brought me through the illusion of being stuck. He will see me through what I am now experiencing as a whirlwind of impermanence.

So be it.

Eyes on the Sparrow

Eyes on the Sparrow

Unmixed Blessings

October 11, 2014

We talk easily about mixed blessings – recognition that desired events are not necessarily without their down sides. But if you are one of those who believes that what happens, happens for a reason, then everything that happens is perfect, and an unmixed blessing.

Thistles bloom in my pasture – lovely purple flowers that turn to face the sun in the mornings. Cows eat the prickly leaves and stems with impunity. Two of my horses dined on these maligned plants with evident pleasure. Blessings clearly are a matter of perspective.

Some people who know me only slightly are now having to deal with their own reactions to my recent marriage to a man of a different race and religious background from my own, from a culture quite alien to theirs, and who is enough younger than I am that I’m told I can now call myself a cougar. I don’t choose to do so, as I suspect that – like almost all terms for women when compared to similarly situated men – there is a negative implication to the word. The mere fact that we do not have a term for older men with younger women tells me cougar is not offered with respect or admiration.

Others may label me as they wish. I choose not to identify with their terms. There is nothing of the negative in my present circumstances. They are, rather, an absolutely pure blessing, offering me new opportunities to learn tangible things like a different cooking style, the pleasure of manifesting what I’ve been taught regarding living in the moment, and the experience of the simple joys that come from doing so.

Intellectually I’ve known that Being in the here and now is a possibility not in conflict with making long term plans. Recently I’ve had the joy of experiencing this lack of conflict in an intimate way, as each day fills itself with a blend of work and relaxation within the framework of slowly forming long term goals.

As is evidenced by the scarcity of my posts in the past several months, I’m not as easily able to blend Being with mental reflection on the meaning or form of that Being. More simply stated, I’m too busy Being to think about it. I’m also realizing that I’ve been so busy Being that I’ve not made time to read. A lifetime of reading at least one, often two books a week and here I am not having completed one I started two months ago!

My work requires a sufficient mental acuity that I know my mind is still fully active (no senility here, yet), despite my not using it for accustomed habits. It is a profound change, however, to live so much more immediately and not – as of old – through my mind. Interestingly, the less my mind is “in control’ of my days, the more smoothly they flow. Which, blessedly, demonstrates what my spiritual teacher has been attempting to instill for the many years I’ve been his student – that mind/ego is the enemy of spiritual understanding and true happiness.

Mind is subtle. It diverted me for a time into the illusion that my present happiness was somehow a “reward” for my attention to acting as purely as possible (in the words of my dear grandfather, doing right solely because it is the right thing to do). Fortunately, my spiritual teacher recently reminded me (and others of his long-time students) that happy consequences are just as ensnaring as negative ones.

We are more ready to recognize and try to release ourselves from iron shackles (addictions, self-defeating thoughts and behaviors) than from golden chains (involvement with loved ones, social causes, “doing good”). Indeed, the golden chains are presented as so positive that it is very hard to recognize the way they entrap one. Hard, that is, until one sees that it is one’s mind and ego that take pride in behaving in positive ways, and one’s mind and ego that feel rewarded by positive outcomes.

My present happy situation is… my present happy situation. I did not earn it, I did not create it, any more than I earned or created hardships I lived through in earlier years. Both the negative and the positive are opportunities to detach, to choose not to identify (as I choose not to be a cougar), to simply Be. And to not over-think that being!

When it is time for me to resume reading, I will do so. If it is now time for me to post more often, I will do so. If, instead, both of these activities are to continue to be rare, so be it. The only imperative I recognize now is to be focused in the moment, so that my days unfold as the divine within (or flowing through) me directs.

Such is the new me. Or, more accurately, such is the me I’ve always been, but did not know how to manifest.

Down But Not Out

October 5, 2014

If I continue to wait until I have something important to share, I suspect I’ll never post again! Or if I continue to wait until I feel I have time to write, I certainly will never post again. So I’m here this morning to share the pleasure of sitting in my cottage, autumn sun and crispness flowing in through the screen door as I look out at an unfamiliar view. My property, but seen from an entirely different angle than the one I’m familiar with. A much curtailed view, that lets me concentrate on such small details as a moth fluttering around my dying tomato plants in their giant tubs.

My days, these days, are similarly curtailed – and seem focused on minutia of work, of a much-to-slow recovery from illness, of preparation of this cottage for what may be a rather harsh winter.

Were it not for being so weak, I wouldn’t mind the forced slow-down. When strength is limited, one must become much more selective about where one’s energies are directed.

I do wish I were better able to maintain this careful attention to what matters most when my energies are at their best!

Each time I’m brought to a near standstill by a health “crash”, I promise myself I’ll be a better steward of my attention going forward. Can I say I’m getting more competent because the gaps between crashes have lengthened significantly? The last one was three or more years ago. And the last one as severe as the present one was at least eight years ago.

Hmmm. I think I just acknowledged that I have, in the past nine months, became so forgetful of being in the present that I had to be brought way back to basics. OK, I get it. What felt like being so busy living that there wasn’t time to reflect, was really being too caught up with transitory events to pay attention to the things that matter most.

So here I am, grateful that I’ve been forced to slow down drastically, grateful that I’m not totally immobilized, grateful for the beautiful day and the silence and the moth.

Unplanned

August 30, 2014

No promises as to resuming a regular posting. As today’s essay reflects, my life is unfolding in such an unplanned way that I know better than to commit yet to any regular writing schedule. I have missed the connection to my readers, however so let’s see…

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I walked two miles in about 40 minutes, before breakfast this morning. That activity is one of the several things I have been doing with my limited free time, instead of writing blog posts. My walking place is a dirt country lane, straight and well packed, through unfenced plains used for grazing by a herd of black Angus cattle, and occasionally also by a small group of antelope. Heading out – east – the sun is in my eyes so I keep them lowered and shaded by the brim of my hat. I see bugs scuttling across the road, and jeweled colors as the sun glints off shards and stones beaten into the hard clay by the passing of cars. Heading back – west – I can look around to appreciate how incredibly green my surroundings have been painted by our summer rains.

We’ve had as much rain these past three months as in the last 4-5 years of summers combined. Which means before I walk I douse myself in a home concocted mosquito repellant that works quite well. Oils of lemon grass, cedarwood, peppermint, citronella and a bit of lavender added to water and sprayed on. Sounds a bit wild but actually smells rather pleasant to me. I wonder why the mosquitoes don’t agree – but am glad they do not.

My walks – I try to do at least two a week – are about the only unscheduled, reflective time available to me these extremely busy days. Today I contemplated the saying that “life is what happens while you’re making other plans.” In my case, life is what has virtually overwhelmed me when I had no particular plans at all. So much has changed, so radically, from a year ago this time. I had, then, just been hired by Presbyterian, with a start date in October so I engaged with the projects I wanted to have completed before the new job took over my days. I also wrote quite a few blog posts, to have a supply stored up for weeks when it would be challenging to write. As you must realize, I ran out of that supply several months ago.

The job has turned out to be pretty much what I anticipated but far more demanding of my time than I imagined. We’ve had a good bit of turnover among the 70 some of us across the state, mostly people burning out from the constant demands and deadlines, the 60 + hour weeks, and the aggravations of a profoundly user unfriendly computer data system we are obliged to keep updated. There is, now, a bit of light at the end of the tunnel – or enough light to perceive that the tunnel does have an end. Rather like my sighting in on my car, parked at the head of the lane, waiting for me to make my way back the return mile of my walk. I know a cool beverage awaits me there, so I keep up my pace. There IS an end to this madness, really there is!

Meanwhile, I’m busy living each moment, day after day. It’s an interesting change for me – from a good deal of time for reflection to virtually none. I feel stripped down to an essential core, deciding and acting without conscious planning for what will be done when, or how. For someone raised to believe she must organize and plan in order to achieve, living so immediately in the present is a most curious experience. Surprisingly pleasant and freeing. Productive, though not in ways I have previously measured productivity. Most of all, I feel relieved of a weight of responsibility that I’ve carried most of my life.

And that’s perhaps the most novel aspect of this new way of being. Looking back at the past six months, I have behaved responsibly, honestly, as reliably as ever – but I feel as though I’ve been gloriously self-indulgent. I am certain of one thing – I’m not going to analyze that good feeling. I’m simply going to enjoy it, like I enjoy my two mile walks, the people I’ve met through my work, my new marriage and the process of living my life rather than making plans.

Join me? Try it, you might like it as much as I do!

As Above

July 6, 2014

I took a short vacation last week, only three days. Enough to slow down, relax in a comfortable motel, watch World Cup matches and go for walks. Not enough to get the rest I need, but at least a taste of what it will be like soon, when the greatest press of work eases and I can once again have weekends.

It’s almost harder to resume intense work now than it would have been to just keep going. My body is telling me it likes being lazy but physically active. My mind informs me there are other things it wants to consider than the myriad aspects of my demanding job. My spirit…? It seeks constantly for the Source, drawing energy to support what my other components find it necessary to do.

As above, so below is a phrase used by my spiritual teacher, to help us channel our attention in the most beneficial direction. With the proper attitude, and the correct placement of attention, we are able to let Divine energy flow in, showing us our undue attachments and the ways that we divert and misuse that energy.

Attachments are essentially misplaced attention. Have you noticed that when you dislike something, it seems to keep popping up before you until you let go of the dislike, becoming neutral on the subject? Only then, with attention directed somewhere else, can the object/experience/attitude fade from prominence in your life.

On the flip side, I can say that I am now enjoying in my daily outer life a delightful reflection of the companionship, caring, fun, accomplishment, ease and peace that twenty years of patient spiritual pursuit has achieved for me with my Inner Beloved. Not looking for anything more than the gifts already given, I am astounded to find my mundane world such a perfect reflection of the promises of my spiritual one. Not that there aren’t challenges, large and small. How could there not be, since I am far from a perfected spiritual being.

What I understand, though, is that when issues do arise I need give these outer manifestations only passing analysis. The majority of my attention needs to go within, to determine what subtle (sometimes not so subtle) concern or attachment I have neglected to clear from my being.

Today, my reliable, hardworking, much appreciated and well-traveled (220,000 miles) VW gave out as I was driving into town. Rolling along just fine, then a popping sort of bang, a huge puff of smoke, and clearly something was very wrong. Coasting to a stop, calling AAA for a tow, figuring out where to have the car taken so a mechanic can assess the problem – these steps followed in a fairly routine way. I called a friend to take me home, where I collected my second car to return to town and continue with the day’s projects.

Now I am considering what I will do if the repair bill approaches the down payment for a new vehicle. And I’m asking myself what inner, reliable and established habit is also due for a revamp or upgrade? Am I due for a change in my attitude toward spending and debt? Have I been taking the presence of some skill or energy too much for granted? Or is my reliance on the care and attention of my Divine Teacher being put to the test?

My Internet service also failed today – with a 24-48 hour restoration time frame the best that can be promised me by the repair people. And just now, our electric power went off. So three basics of outer daily function have all quit on me at once. For sure, I will be looking to see what I’ve been taking for granted on the inner, and attending to repairs and maintenance of any areas where I find my attentiveness has been lacking!

Thank Thee, Beloved, for serving me up this fine example of “as above so below” – or perhaps I should say “as within, so without”. I deeply appreciate that the lesson is being offered on a weekend day, when nothing is so pressing as to prevent me from taking this matter into contemplation.

Baraka Bashad. May these Blessings Be.

Eyes on the Sparrow

Eyes on the Sparrow

Postscript
The car blew out at 10:00 AM. The Internet quit by 1:30 PM, the electricity died at 3:00 PM.
As of 8:00 PM both electricity and Internet have resumed function.
I await the morning, to see what happens with the car.

New Leaves

June 22, 2014

A friend recently suggested that feelings may be primarily transient, and not very useful as indicators of the progress of our lives. I responded with a short essay that I’m now turning into my post for this week.

Before I present that reflection, however, I want to review the insight which came to me during a morning meditation. I found myself considering what purpose is being served by my strict adherence to a weekly posting schedule. (Yes, I know, I missed last week. I was preoccupied with an important personal event which took precedence over everything else in my life.)

My contemplation this morning encompassed the vivid presence of Divine Spirit in the posts of a fellow student of MasterPath (Lesley King – The Inner Adventure) and my unanswered inquiry into the extent to which that presence shows in my own writing. What I received in lieu of an answer was another question – why do I continue to demand of myself a weekly post?

When I started this blog a year ago, my motivation was to demonstrate a commitment to writing that might be relevant to finding an agent and/or publisher for my then recently completed novel. Six months later I started a far-more-than-fulltime job which continues to occupy most of my days. And then a delightful but attention-demanding new relationship bloomed in my life, leaving even less time to focus on writing. Nonetheless, I’ve written something thoughtful – and I hope of general interest – weekly for a year. My circumstances have changed far more dramatically than I could possibly have envisioned a year ago. My relationship to this blog has, I now realize, also been transformed.

Meeting the demands of my ”day” job makes ample use of my mental and interpersonal, outer-directed skills. Building my new relationship stretches, embellishes, transforms, beautifies all aspects of me, but particularly my physical and emotional bodies. I know that I would not have been gifted with this delightful and rich blessing of commitment had I not already achieved a strong relationship to my Divine inner Teacher. I also recognize that I am now being nudged, once again, to preserve time and attention for the next step that Teacher will be asking me to take. Rather than pushing myself to put words down – I started to say on paper, but really it’s only on screen – I realize I need a break from words, a break from busy-ness, and instead, more mental silence.

So I will be continuing to post, when those silent periods allow Spirit to reveal to me material that seeks expression. I’m curious to see what schedule of posts results from freeing myself of the obligation to write weekly!

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I do want to share the gist of my response to my friend about transient feelings, and their relevance, or lack thereof, to the meaning of our lives.

“Would you grant that the feeling tone of a life can change, can also be positive or negative, loving or constrained – or sad, or calm, or impatient – and that this tone has an expanse across time, and breadth across activities? Rather than saying I am feeling happy these days, should I have said that the tone of my life has altered from practicing containment and patience, to active flowering in a variety of ways?

“I planted an avocado pit about 8 months ago, that had cracked open and put forth a small shoot as it sat in water on my kitchen window. In its pot of earth in the living room, it slowly grew, putting out a single leaf, sometimes two, which would drop off before new ones emerged. This pattern went on month after month. The plant became taller, more mature, but never fuller until just last month when it began producing new leaves without losing the original ones. Now it is both taller again, and sporting a head of 15 leaves. It is still a young avocado tree but it is nonetheless quite a different plant than it was 4 weeks ago.

avocat1

“Months of patient, repetitive experience (in my case years of it) have given way to a different look, a more fulfilled form, changed and more expressive energy, a happy presentation of what it is to be an avocado tree me… My energy level has escalated such that my daily being is much more productive. Next, unanswered, question – is happiness the result of that increased productivity, or the energizer which makes the productivity possible – or both?

“I’m pretty sure I won’t be puzzling over the answer any time soon. I prefer to focus on putting out more leaves.”

Leaves which I will share as they manifest.

 CIMG2428


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