Posts Tagged ‘balance’

Restoration

October 1, 2025

To write a blog post means to take time for myself – ignoring the barking dog outside my windows who is either scaring off deer, or defending her territory from marauding neighbor dogs. Ignoring the addictive habit of turning on the news to learn what latest atrocity is emanating from the once lovely city where I was born. Ignoring the phone that invites me to check in with the wants, needs or disregard of others in my immediate circle of family and friends.

Taking time for myself seems solidly set in opposition to all that we are persuaded, daily, it is our obligation to engage with. Don’t be selfish. Put the needs of others before your own. Be a good neighbor, friend, wife, mother.

Where are the exhortations to be good to oneself, without which one cannot sustain constant care for others?

And in particular, what part of self is it that needs attention it is not getting?

Surely not the ego, that so easily takes pride in how well (or poorly?) it cares for all those others it is exhorted to attend to.

The reflective individual who does, indeed, do a good job of other care remains too often in a quandary of self doubt – feeling unsatisfied, empty, even bereft despite their long list of good works and behavior. I see it all around me, have felt it myself.

Why is that so?

Most certainly, because the self that needs care isn’t getting it. Ego is not the self that needs care.

Spirit, Soul, Inner Self, “that of God in everyone” is the self that needs care, but too rarely gets it.

I see it all around me, and am guilty of this neglect myself.

Hearing the exhortation to practice what you preach, I wish to relearn the habit of regular posting that I achieved some years ago, when I was also working full time and meeting other commitments. Somehow retirement, which should have given me more time, did the opposite. Partly due to a simultaneous health challenge to my energy. Partly due to living through Covid, two successive wildfires that did severe damage to my home, and a major change in my family situation. But mostly due to neglect of Self care. To post I must make time for inner reflection, which is one form of Self care. I must assure that I do my daily contemplation exercise, and keep my attention focused on the inner voice that guides me wisely. I have not totally lost those habits, but I have allowed myself to become distracted, overwhelmed.

No more.

Habits

April 19, 2024

I know, professionally, of the benefits to older folks of inter-generational interactions, how wisdom is passed down and enthusiasm for life and continued engagement with what new days may bring gets passed up. Knowing and experiencing are decidedly different. Since my retirement coinciding with the isolation of Covid restrictions, my focus has been on replacing the constantly people-engaged experience of my working environment with a local social network, in order not to become unduly introverted. A simultaneous dip in health, two successive wildfires disrupting my living situation, and an excess of demands for daily survival have challenged me to feel enough energy for any more than what is immediately “in my face” to be done. 

One of my intentions for retirement was to resume being regular about posting to this blog. I clearly have not succeeded in reestablishing a habit of regular writing. I have been aware of this lack, and even aware of missed opportunities, times of quiet where, instead of writing, I have played Free Cell (10,651 games to date with only 12 that I did not successfully complete), done hundreds of crosswords, run good long streaks of Wordle, and otherwise distracted myself. The pastimes are generally ones that can be thought “worthy” and beneficial for maintaining mental alertness – but nonetheless disruptions to the more meaningful goal of writing regularly.

Enter a young person, a quasi-grandniece studying at university in Manitoba who has begun a website to encourage and connect young people, especially African youth like herself. She sent me the link (www.DearDirii.com) and the first post I read was an energizing, thoughtful and educational essay on habits. Oriented as I am to recognizing when spirit, Inner Light, the Master, the cosmos, the ancestors, or whatever other language one uses to refer to that which is not physical or mental but is a real part of our experience is speaking directly to me, I “heard” the nudge to reestablish a pattern of regular posts. And I thank the young lady who is the source of that nudge for also reminding me of the benefit to me of interacting with younger people.

Now I probably will also have to catch up on the language, and slang, of internet and social media writers that I have avoided. A side benefit will be more types of crossword puzzles I can successfully complete. 

Have a good inter-generational day.

Wishing for Spring

March 16, 2024

After just a few intermittent days of sun and warmth, we are back to unremitting gray, depressing darkened skies and snow – spring snow, that melts into muddy blackness in hours, before the next snow dump briefly hides the muck. Around my home that muck is worse than usual, much of it the blackened ashy residue of last spring’s wildfire that somehow clings far more readily and tenaciously than ordinary spring mud. 

I find it a challenge not to become depressed as the exceptionally endless gray periods of this past winter have extended far longer than usual, through all of February and now much of March. One of the normal blessings of living in New Mexico is how much sun we receive. I remember only one other time in the past 50 plus years when, in my corner of the state at least, we had such week upon week of gray weather. One of those was the first summer I moved up here, near Mora, from my previous home just south of Santa Fe. I never needed my light summer clothing that year – it didn’t get either bright or warm enough to shed long-sleeved blouses.  That was the summer of 1990. I questioned what I had done to myself by moving… thankful to realize by the end of that year that it had been an aberration, not repeated until this past autumn/winter/now spring when it has been gray for weeks on end. 

I have a close friend who lives on the Oregon coast – and have teasingly accused her of sending her natural climate down here to torment me, while she responds that I’ve caused her to have to cope with too much hard-to-tolerate heat. The exchange of “normal”, apparently part of the shifts in pattern reflective of climate change, between here and there displeases us both.

I am mindful of the scientists warning that our concepts of normal must also change. Well aware that I should be grateful for the snow bringing much needed moisture to this still drought-stricken state, I ask for the virtually unobtainable  – winter weeks of sunshowers, those ephemeral hours we sometimes enjoy in summer, when one can be sitting in sunshine and watch it rain hard just a quarter mile away. In past years something akin would occur from late February throughout March and sometimes into April – a heavy dump of snow over a 12 hour period followed by bright sunshine melting the piles, filling the creeks that run into the lake that supplies water to Las Vegas (the original one) NM. It is the unfamiliar gray day after gray day for a week or more at a time, all through this past winter and now into spring, that I find hard to endure.

It is probable that the gloomy weather contributed to my decision last week to get baby chicks. My flock of hens (and a few roosters) is sizable, their egg production more than I can readily dispose of since a few long-time customers have moved elsewhere. I do not need to enlarge, nor really to renew the egg factory. I just want something that, when I look at it, says “spring” and gives me reason to smile. See if you don’t agree.

The Saint and the Snake

February 1, 2024

The first truly winter snow of the season , earlier in January, caused me to miss an appointment and reschedule several days of plans as I was confronted with yet another after-effect of this year’s wildfire (not the big one that consumed most of northeastern NM last year but the much smaller one that did in about ten of us who had been only slightly singed the first time around) in that my four wheel drive Envoy was crisped and I have not yet been able to replace it. I am grateful to have friends who enabled the rescheduling, and I did appreciate the gift of a quiet couple days at home.

The rebuilding process has been arduous – delay after delay, poor or no communication as to why, piles of building materials blocking the entrance to my house and creating what has felt like a fiercely threatening fall hazard for my achy body. Thankfully the worst of that danger has been removed as some of the materials just went into a new carport – still unfinished but of some partial use protecting my car these winter days.

Taught to look for useful “takeaway” lessons in the challenges life throws at me, I find I am learning to deepen my patience and to become more clear about when to just let things be and when to push against what feels truly wrongful. In that context, I was much taken with a parable I encountered in Forgive for Good, by Dr. Fred Luskin. It is not long, so rather than summarize, I am copying it out here.

“A long time ago a village had a saint living near it. That saint walked among the hills and one day came upon a rattlesnake lying in the grass. The snake lunged with its fangs bared and made to bite the holy man. The saint smiled, and the snake was stopped by his kindness and love. The saint spoke to the rattler and asked the snake to give up biting the village’s children. He said in that way the snake would be better liked and cause less harm.

Because of the power the holy man possessed, the snake agreed to stop biting. The next week the saint walked by the same spot and saw the snake on the ground lying in a pool of its own blood. The snake used what little strength it had to admonish the saint for almost killing him. “Look what happened to me when I took your advice. I am a bloody mess. Look what happened to me when I tried to be nice and not bite, and now everyone is trying to hurt me.” The saint looked at the snake, smiled and said “I never told you not to hiss.”

I would say that the big lesson for me these past 8 months, and ongoing, is knowing when to stay quiet, and when to hiss.

A parallel ongoing lesson has to do with managing one symptom of a recently diagnosed autoimmune disorder. It causes pain but that is fairly well under control. The unpredictable deep fatigue is not. I am still sorting out how much exhaustion comes from overdoing physical activity, how much is my body’s response to weather changes (barometer body), what arises from digestion issues that the new disorder has exacerbated, and what comes from stress. On a truly bad day, I know that all four are contributing. I have learned my physical limitations, and am beginning to understand the digestion dynamics. I can do nothing about the weather – which leaves stress as the main uncontrolled variable. 

Needless to say, managing a major restoration of my home is stressful. No less so is the task of letting go of a lifetime of being a planner and organizer, and instead to “go with the flow” as weather fluctuations dictate my portion of energy for any given day. Slowly I seem to be learning to sort the absolute necessities out from the list of “want to’s”, to recognize when my energy is waning, and to judge if I can take a break and resume, or need to quickly finish the few mandatory items and postpone everything else. Slowly I am learning to hear the wise inner voice that gives flawless directions for how to negotiate each day. And happily I can hear in myself the excellent indicator of impending energy collapse  – nearly constant hissing.

Next step? Hear and follow the flawless directions, obviating the need to hiss.

Mixed Signals

February 17, 2023

Sitting on my couch, looking out at dense snow whitening everything except the hyacinth tips which are peaking out of soil in their pots on my enclosed porch. 

Wondering if the flowers are as confused as my hens, as to what the daily shifts in weather mean. Two days ago it was sunny and warming spring, yesterday there was high wind, today it is full winter snow all day and nighttime temperature predicted to hit zero.

Will egg laying, which had begun after the hens’ short-winter-day hiatus, continue or will the ladies decide to keep their potential progeny to themselves until more favorable temperatures become continuous?

I do welcome the snow and its much needed moisture in our arid climate, and I appreciate that its timing means I only have to cancel one appointment today, instead of three yesterday. I am grateful that my days, overall, can be flexible enough to accommodate disruptive weather. What I am not yet at ease with is the seemingly permanent state of uncertainty about everything, from weather to egg production to mass shootings, local water shortage concerns and world tragedies, mental health crises and trophy winners. Big and small, meaningful and insignificant, all of it blasted at us repeatedly over multiple internet channels.

Yes it is very true that the only certainty in life is that things change. And yes, it is a frustrating aspect of human nature that we seem compelled to seek to impose stability and structure on that ceaseless change. I, and my flowers and hens, will do as we must if it is winter, and also if it is spring. What none of us manage well is the uncertainty of what we will face each new day.

Take my intention to write about trees, my personal relationship to them, the way that they are presented as vitally engaged with Native tribal life in Braiding Sweetgrass by Robin Wall Kimmerer, and the mystique surrounding some of the most ancient of individuals or their seeming ability to communicate via underground links. My thoughts were taking form, ready to be presented here – when in my morning news feed I encountered a new study that denies that there is any contact from tree to tree, the linking fungal networks discounted as providing a means of communication. Do I continue to believe the spiritual yet scientific vision in Kimmerer’s work, and the delightful concept of trees talking to one another via underground networks, or must I accept a conceptual shift due to this new, challenging research study? 

Many years ago in a modern dance class, we were  assigned to compose a dance that would render an “inanimate object” through motion, leaving the work untitled, and the class members to name the object once they had seen the performance. I chose trees, and presented a pine, a willow and a maple. My classmates did “see” the subjects and named my choreography “A Walk in the Woods”. As I composed the dance, I felt the essence of those three entities and had no doubt that they were both animate and friendly. 

I still feel akin to trees, and to many other plants, especially those living in my home. We have history. One ivy, now over 40 years old, was a new spring in my office in the New Mexico Penitentiary when I taught there. Together we survived the 1980 prison riot. A poinsettia gifted to me more than 25 years ago put out two blooms this past holiday season. A petunia given me this past summer, supposedly an annual, died back to just one small sprig due to both onset of winter and a bug infestation. Sprayed, watered and talked to, it now has new growth and multiple flowers. 
So I will continue to hold beliefs compatible with those in Braiding Sweetgrass, enjoying the sense of spiritual connection to the world around me, and accepting responsibility for an interaction that appreciates gifts given and requires a return of respect and care. Oh, and I thank the hens for their willingness to give me eggs despite the bitter cold.

Uncertainty

January 2, 2023

I have been thinking about, and feeling my way through, this topic for a couple weeks with each day revealing a different aspect of it, or presenting me with a new challenge to consider. As I type, I am aware I may not be able to complete a full post. Not because I don’t know what I want to say, but because one of the constraints on my daily life (intermittent severe pain to my dominant shoulder, arm and wrist) may stop me from typing.

Covid, post-Covid uptick in flu and RSV, unpredictable weather, unstable economic conditions, and a general increase in threats of all sorts (Will Russia deploy a nuke in Ukraine? Who will next host mongers of hate and violence here at home?) all contribute to an overriding atmosphere of uncertainty. For most of us, uncertainty brings with it an uptick in fear, as we fight against loss of control and try to find ways to ward off the worst potential consequences of that loss.

I have been reading essays and opinion pieces about some of these social aspects of living with uncertainty, and have responded in letters to the writers, or to the editor, at the several news organizations that publish the journalists I choose to follow. None of them have taken on the sources of uncertainty that are the main concerns for me these days. The closest any have come is to mention the aging of our population and the lack of adequate support for the many more people who are both older and living alone. In that context there has also been discussion of burnout among health care workers, including doctors who are leaving their profession, worn out by overwhelming caseloads and corporate directorships that dictate quantity of visits and hence revenue, over quality of care.

I am grateful for personal circumstances which suggest I will not be left alone to face the increasing limitations of aging. Though I am alone 4-5 days each week now, I can call on my partner to be here within 2 hours, should the need arise – and we are talking about a change in home base that would permit him to be at home with me each evening.

Stopping due to pain – hoping it is temporary and I can resume later this morning.

Well, that break was not a few hours, not even a few days or weeks, but more than a month. Limited energy forced different priorities for my time and/or I have been still trying to do most of the activities that have given me satisfaction or pleasure and a sense of purpose in my retirement, leaving nothing for writing. I am hopeful that starting the new year with a post will set the tone for 2023 and help me implement my desire to once again be an engaged writer.

Help for achieving that goal comes from a friend who has included me in the group of “beta readers” for his manuscript on living with and managing pain, and from another dear friend who has been using self hypnosis to cope, for a number of years with a level of pain she describes as “screaming”. I have much to learn from them, and from my own inner wisdom, as I seek to continue being “of use” to others in ways that are effective but less demanding of my limited energy.

So the very personal aspect of uncertainty I am now examining in my spiritual practice is that of learning to be maximally focused in the immediate now. For a person raised by a German Virgo father to plan well ahead, with two or three backup alternatives as the means to manage uncertainty, becoming able to just be, in the now of time, is essentially to shed what has been part of my core identity for all of my adult life. As I write those words, I hear the inner voice of my spiritual teacher assuring me that the mentally formulated concept of a core identity of planner is a total illusion – my core identity is Soul or spirit, all knowing and able to manage whatever life brings to my attention, so long as I keep my attention where it needs to be – in the present moment, open to being shown each next step.

So that is what I am taking as my task for this new year. Not a resolution, with its associated sense of mental discipline in order to be implemented, but rather a suggestion for where – and to what – I give the nourishing food of my attention. 

Here. Now. For each set of circumstances that arise for me to navigate.

So be it.

Empathic Excess

March 7, 2022

I know there is a condition (sometimes labeled compassion fatigue) of excess of empathy producing its opposite, over time, in the person who has generally been open, accepting, willing to see another’s viewpoint and vulnerable to feeling their pain. I know because I recognize that, contrary to my habitual way of being, I have been notably intolerant of late, managing not to express my disdain only by withdrawing from engagement, staying “out of people’s way” and trying to minimize my following of news and other online activities. I haven’t been very successful with that last, still reading many of the stories and opinions in my inbox daily news feeds. I have, unexpectedly, been far more successful at insulating myself from the cares and needs of characters in novels, by ceasing to read them. It has been a puzzlement (to use a term from a favorite story, “The King and I”) that I have become impatient with reading, when that activity has, throughout my life, been my preferred means of escape from my immediate circumstances. 

My childhood was not a happy one, an only child living with a rageaholic mother and an emotionally absent father, and prone to catching every illness passing around, so that I spent a good deal of time alone in bed, in my room, with the radio and books for company. The few activities I could engage in that my mother would not interrupt with a physical or verbal assault on me, were using the toilet or being ill, and reading. Not being a stupid child, I quickly learned to take a book with me into the bathroom, shut the door and sit on the toilet reading – for so long a time that when I finally stood up I had a deep red ring on my behind and my legs were numb. In retrospect I perceive that I probably also fell sick more easily and quickly because of the household stress, and the fact that the ensuing days alone (my mother had a deep fear of germs and would not enter my sickroom) bought me a break from my standard role as her scapegoat.

What I only realized a day or two ago, after weeks of shutting books abruptly after reading only a few pages, is that I can still enjoy reading – just not “serious” books. Lighthearted mysteries, with a touch of humor in the writing, still engage me even when I can see through the plot lines almost from the beginning. Knowing how it will all turn out does not diminish my interest in seeing how the author unfolds the story.The key word, I am sure, in the above sentence was “lighthearted”. Anything more realistic as to characters and their motivations, even mystery novels by some of my favorite authors like Louise Penny, bring on my sensation of being overwhelmed by unwanted emotions. Not just negative ones, any emotions stirred by the excellent writing and delineation of character. 

I have been replacing reading with very specific, limited conversations with a select few friends and acquaintances who are able and willing to discuss abstract ideas, philosophy, or spiritual processes without requiring of me that I solve any problems they may have in living their values. 

In the course of these exchanges, and participation in Quaker Worship Sharing, as well as attending to my daily spiritual exercises, I have come to see my detachment from emotions as a positive indicator of progress along my chosen Path. I seem to be functioning as required on the physical plane, doing my routine, no thought required homemaker chores and offering appropriate support to those around me who request my input. I have been enjoying dialog on the mental plane (reasoning, knowledge, intellect) including giving my analysis of issues or interpersonal concerns when they are requested.

With distracting tugs from the emotional plane effectively shut down, my attention can remain where I wish it to be, developing and maintaining  a spiritual perspective on my life. Aware of the frequency, in the past, of periods in which I felt as though I were teetering on the edge of a precipice, at high risk of plunging into irredeemable depression, and needing to use anger to fight my way back to safer ground, I find that I am now increasingly comfortable with this more disengaged way of negotiating my remaining days.

I do still care about people and broader societal challenges, but most days the caring is more detached. To borrow an image from one of the teachers on my spiritual Path, I am increasingly able to walk along a beach, hear the cries of a swimmer in trouble, throw out a life buoy and tow the swimmer to shore and then walk on, without attachment to how the rescued swimmer proceeds with the remainder of their life. Diametrically opposite to the alleged ancient Chinese belief that if you save a person’s life you are responsible for it forevermore.

Given that my professional career has had me in the role of helping others, and my current part time work still calls for that engagement, I find it an interesting challenge to not drift back into emotional attachment to “what is going on in the world” whether that world is the near one of my friends or the far one of international conflicts. I know from past experience that I am actually better able to assist, when asked, if my ego is not engaged with an outcome, and if I therefore merely offer a new perspective, or make a suggestion for next steps, leaving the implementation to whoever has asked for my input.

Is this new way of being an upside to chronological age? Given that I have also, lately, been rather forcefully confronted with the physical downside of aging, I have to hope that the benefits of detachment will also imbue a revision of self concept, as I figure out how to become comfortable with being an old person.

Wish me well – and success at this endeavor  – please.

Alone, in Silence

December 13, 2021

I started to put together a post incorporating some of the letters I’ve written in response to columns I have been reading, mostly from the New York Times opinion section – because I don’t seem able to write without a prompt these days. Not that I don’t still have thoughts, or reflections about the events in my life and the larger world – but I seem to have lost the habit of sharing them unless I read an opinion that I either disagree with and want to counter, or that I agree with but think would benefit from enlargement. So I write letters to the writers, knowing that it is unlikely I will get a response, and equally unlikely that my comments will be published and reach an audience.

What has changed? My degree of solitude, primarily. What I felt I never had enough of before retirement and Covid (quiet, alone downtime) I now have so much of that I feel as though I’ve forgotten how to initiate a conversation. My part time work gives me what amounts to a script that I follow when I make outreach calls to engage caregivers with the NM Caregiver Coalition programs. The teaching and care coordination I do with participants also largely follow an established script, and involve more listening and giving feedback than expressing opinions or leading the conversation.

I’ve always been more of an introvert than a socializer, probably because my childhood was nearly as solitary as my daily life now. An only child in a household of the old school, where children were to be seen and not heard, and in fact seen only when a parent wished to assign a chore. Otherwise I was best protected from parental anger by spending my non-school hours in my room, usually reading. Not the sort of conditioning that teaches how to initiate conversations, reach out to build relationships, or make friends easily. Over the many years since, I have acquired some of those skills, at a basic level most commonly yielding success when my circumstances foster frequent enough interaction to grant the opportunity to get to know others, and they to get to know me. 

Not, by any means, the circumstances I now function within. Working from home, living alone during the week, minimizing my time “out” in public in accord with the health and safety guidelines we are encouraged to embrace as our “normal” lifestyle for the foreseeable future… not circumstances that promote conversations and, for me at least, circumstances that instead push me back into being minimally seen and rarely heard. Easier to read, do crossword puzzles, play solitaire – the same activities that filled my childhood – than to figure out how to keep initiating conversations (via blog posts) that only rarely evolve into social interaction.

That is mind trying to sort out and understand its present state. The proper activity for me at this time, however, is not to understand, elucidate, converse or write so much as it is to accept the alone-ness of this period as right, proper, a gift to be cherished for its offering of the opportunity to simply Be. In gratitude. Moving towards enlightenment. Baraka bashad.

To Be is Sufficient

October 27, 2020

First cold winter snow of the season, though not the first snow of the season. That one was back in mid-September, 80 degrees one day, snow the next, then warm again the day after. This one is taking its time spread over at least two days and with night time temperatures in the teens. Perfectly timed, from my point of view, to allow for a quiet day indoors resting from extra activity over the weekend. Apparently also allowing those government workers actually on site to come in late and go home early. No shortened hours for the majority, however, who are working from home. And it remains to be seen if our primary phone and Internet provider is ready for the season. Last winter when I was still working the more-than-full-time my job demanded, frequent outages seriously hampered meeting mandatory deadlines. One of the stresses I am happy to be liberated from, now that I have retired.

I am most grateful to the several friends who have themselves recently retired, for the heads up they unanimously gave me, that the transition is not an easy one, particularly for those of us whose work was in some aspect of the helping professions, engaged daily with a variety of others. All that interaction is suddenly gone at the same time that Covid has prevented taking a campus class, joining a gym, participating with a meditation and/or yoga group. And at the same time that my spouse was returned to work on site, after three months of being home based due to the pandemic. Texting to friends and an occasional phone call do not make up the difference. 

Not that I am unfamiliar with alone time. Not that I didn’t crave occasional alone time over the past years when work and home/marriage responsibilities took up all my waking hours. But so very much of it, all at once, definitely takes getting used to. 

I began by tackling the very long list of “clean up and clear out” tasks that have accumulated in 30 years of living in one place (moving is not easy, but it does precipitate a useful trimming down). I would say I’ve gotten maybe a third of the way through, then stalled out because the other primary aspect of retiring, about which I had also been warned, caught up with me. My energy level has tanked. Yes I was sickened by something, seemingly a toxin that both my husband and I inhaled while sleeping. Possibly something in the smoke from the West Coast fires? We both work up at the same time, choking and unable to breathe. Temperatures rose immediately thereafter, sending us to Public Health for Covid tests which thankfully came back negative. We both recovered in a few days, he more completely than I did, in that he returned to his normal pace of work and school while I remain far too easily tired, and prone to repeat, relapse, recovery cycles more than a month later. I am now awaiting an appointment with a specialist to find out either what attacked us, or what I still need to do to help my system properly recover. Meanwhile, the house decluttering process has pretty much halted.

What has not stopped is my rearrangement of my inner house. It was a bit of a shock to realize that despite my range of interests, and the many things I had thought I would enjoy “if only I had the time” I had nonetheless become someone whose sense of worth was defined by the work I did, and how much of my time was given to being of service to others. The people who care for me kept saying I had “earned” the right to relax, to “only do what makes you happy”, to sleep all day if I wished to, or to take care of myself first, and only attend to others if I have the energy to do so.

My spiritual Path teaches the goal of manifesting Soul, rather than following the dictates of mind. One way that this can be translated is to focus on finding one’s worth within, then funnelling that wisdom outward, instead of seeking worth through one’s outward actions. I rather thought I had a grasp of the inner to outward directive, until retirement and exhaustion brought me to a stop and I felt adrift, without any meaningful sense of self. I am a devoted enough student that I have been following my teacher’s instructions regarding spiritual practice, and am seeing myself transitioning from an uncomfortable void to a pleasant certainty that Being is sufficient. A am confident that appropriately focused doing will be forthcoming without my having to plot and plan for it to take place.

Just as this snow storm has come perfectly timed to “allow” me to relax and rest from my weekend’s endeavors, so too has retirement apparently come perfectly timed to allow me to transition from outer to inner imperatives directing my activity. My only obligation now is to practice the patience I learned in the period of 2000-2012 when I was held in place, seeming not to make progress or to be permitted to change employment, change residence, change anything whatsoever. 

I think we humans tend to fall into two patterns – one often self described as a “control freak” needing to regulate and direct and charge forward, the other more laid back and reliant on “what will be will be.” A fair amount of life learning seems to involve each group recognizing their status, seeing the opposite, and hopefully seeking a closer approximation to a balance of the two ways of being. 

I can now identify the ten year period referenced above as the time for me to learn patient acceptance of the fact that nothing would change despite my efforts to make change happen. I was being asked to master that lesson so that, in maintaining balance, I could take wing. Again, from my spiritual teaching, the image is of a bird needing both wings flapping in harmony in order to fly. Just personal effort, or just awaiting some outside determinant, do not get anything off the ground. 

Until the snow stops, until my energy is restored, until the pandemic restrictions are lifted, until what I am next called to do, I will do what I can. If what I can is simply to rest, stay put, and Be, let it be so. It is sufficient.

Out of the Depths

April 22, 2017

I’ve come to realize there’s a subtle dynamic at work behind my long absences from posting. I first thought it was just a function of the many other demands on my time: an often 50 hour a week job, keeping house in a still new marriage, guaranteeing my own needed “down” time, assuring enough together time with my husband, and looking after our growing collection of animals. I’d thought I was, as I put it once, “too busy living to reflect on that living.” That may be true, but it is now apparent to me that it is not the whole truth. And in this age of alternate facts, blatant lies, and outright perjury, it is vital to me to be unflinchingly and unfailingly truthful.

I follow, very much enjoy, and not coincidentally frequently agree with, the blog Musings From a Tangled Mind. But I cannot conceive of myself ever following that pattern, with daily posts (sometimes twice daily) about anything and everything that arises in the tangle. I have the thoughts, I just can’t imagine myself sharing them.

It’s not just a generational issue, although I’m aware that the age groups beginning, some 20 years younger than I, do have a different ethic around filtering – or rather not filtering – their thoughts. There’s another more subtle dynamic at work that has become clear to me as I live with and beside my husband, and observe both of us in social settings or on the phone. He talks easily, especially in groups of his country mates, and I sit silently except when I have something to offer that puts a different slant on the discussion. He chats freely by phone with friends across the globe, whereas I prefer to text hellos to those not near at hand.

A couple evenings ago I spent over an hour on the phone with an acquaintance, answering her questions about my employer and the way my job is done, to help her decide if she wanted to apply for a similar position in her corner of our large state. My husband was amazed that I was on the phone for so long, commenting that there is only one person, a special quasi-daughter, with whom he has known me to talk on the phone at length. “You must have really wanted her to join the company” was his observation. I do think she’d enjoy the work, but I also want her to have a realistic picture of what it entails.

Back to my point – I have only just begun to peel off layers in order to get to the nub (in the onion, the sweetest part) of why I fall into long blogging silences. Outermost layer is the obvious outer, daily life demands on my time. Next down is what I perceive to be a reluctance to air matters I’ve not thought/felt my way through completely. Below that is recognition of a personal style of reticence somewhat at odds with the “spill your guts and let it all hang out” expectations of social media.

But there are more layers, and I’m aware I have not yet identified them all.

I used to write – usually letters to one special friend – in order to clarify my mind on a topic, or to help me sort out my feelings. What would stay roiled internally could be perceived clearly in the act of explicating it to someone else. Not infrequently those essays were adapted into blog posts as well. I’ve not written, not needed to write, such clarifying documents since having the benefit of a caring and able listening partner in the house with me.

I also used to write to create a sense of connection with others – reaching out from my quiet sideline position to drop comments into the broader stream of national conversation. Now my job puts me into close, often highly personal, interaction with a wide range of other types of people, plus I’m still learning the ways of a spouse from a radically different cultural background. I have all the “connection” anyone could want, and then some.

But I do miss my exchanges with those distant readers who had become friends through our process of commenting on, and knowing something about each other’s lives through, our posts.

Back to the onion… Letters to clarify thinking or feelings meant using writing as a means to better understand my mental and emotional states of being. As I have proceeded deeper into my spiritual life, it has become less salient to me to give attention to those states. I do need to recognize their antics in order to let them go, but I don’t need to dwell on them, seeking understanding. Staying focused on a more purely spiritual state of being allows me to function effectively in my daily life without wasted energy. Insights arise, are recognized and usually shared with my spouse, and then let go rather than enlarged upon in a blog post.

So what has now changed? Perhaps a sort of “coming out the other side” of introspection, to feel at least occasionally like sharing the insights for no other purpose than just to put them “out there”. They may not be profound, nor necessarily of broad interest, certainly they won’t be “well thought out and reasoned”, but I suspect it is nonetheless important to share them. Because whatever arises from Soul and spirit to make its way through our mental and emotional barriers has a deeper meaning for someone, somewhere.

I seem to have a knack, dealing with my clients at work, for reframing or restating their issues in a way that helps them see themselves or their problems differently and more productively or positively. It seems to me to be time to use that same skill in this blog, reframing my occasional insights to have broader-than-just-my-life potential. I’m not sure how it will go – but rely on my readers to let me know. Thank you in advance for your comments.

And to start the new process… I just encouraged my husband to choose a topic for his “argumentative essay” assignment in his English Composition 2 class,  that is unique to his experience rather than one – like climate change – that has been widely discussed and reviewed. My reasons included that his proposed Africa-based topic would be more familiar to him and more easily argued, as well as having more accessible and concrete data points to use in constructing his argument. But I also admit to a mischievous interest in helping him demonstrate to his “new diploma clutched tightly in her hand” young teacher that there remains much in this world that she does not know. There is more to skilled writing than following a standard format, and there is vastly more to teaching than setting rigid standards and marking down for every small deviation from manuscript formatting.

Writing, whether an English class essay or a blog post, is communication and its import lies in communicating content: ideas, perspectives, insights, analyses or persuasive arguments.

So does that mean my long silences have indicated that I have nothing to communicate? No, I don’t think so. That I have not been willing to make the effort? Perhaps. That I’ve been resisting fulfilling my role as a channel for spirit? Probably.

If my resistence is the true core of the onion, I know just what to do now. Admit my stubbornness, give over the resistance and just get one with what’s expected from me. So be it. Amen. Baraka Bashad.

May these blessings be.


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